125 avocado alfalfa sprouts Recipes
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whole wheat bread or 4 slices squaw bread or 4 slices rye... and8 Morewhole wheat bread or 4 slices squaw bread or 4 slices rye bread, dijon mustard, ranch dressing, lettuce leaves, cucumbers, avocado, sliced, tomatoes, sliced or 4 cherry tomatoes, quartered, alfalfa sprout, cracked pepper10 min, 9 ingredients
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low-fat plain yogurt or 1 cup nonfat plain yogurt, tahini and10 Morelow-fat plain yogurt or 1 cup nonfat plain yogurt, tahini, garlic clove, lemon juice, salt , to taste, whole wheat pita bread, feta cheese, tomatoes, plum, ripe and diced, spinach leaves, fresh and torn into bite-sized pieces, alfalfa sprout, avocado, ripe, halved, pitted, peeled and cut into wedges, cucumber, diced20 min, 12 ingredients
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mayonnaise, dijon mustard, hungarian hot paprika and21 Moremayonnaise, dijon mustard, hungarian hot paprika, ground dark meat turkey, ground white meat turkey, onion, finely chopped, carrots, shredded, green bell pepper, seeded and finely chopped, heaping tbsp grated parmesan, chopped cilantro leaves, hungarian hot paprika, hungarian sweet paprika, cayenne pepper, dried habanero powder, powdered ginger, curry powder, salt and freshly cracked black pepper, egg, olive oil , as needed, provolone, organic onion buns, avocado, halved, pitted, peeled and sliced, tomato, sliced, alfalfa sprouts , as needed29 min, 24 ingredients
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mixed baby or field greens, raisins and14 Moremixed baby or field greens, raisins, sunflower seed kernels, almonds, cucumber, chopped, alfalfa sprouts, avocado, pitted and chopped, clementines or tangerines, juiced(you will need about 1/2 cup of juice), honey (optional), fresh lemon juice, balsamic or red win vinegar, section of shallot, grated (optional), salad oil (olive, sunflower, canola, walnut or any combo to your taste preference), kosher or sea salt and fresh ground black pepper20 min, 16 ingredients
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bean sprouts (alfalfa, broccoli,onion or any combination) and11 Morebean sprouts (alfalfa, broccoli,onion or any combination), bell pepper, seeded and sliced into ribbons (red, yellow or orange), broccoli florets, blanched and well-drained, fresh blueberries, purple beet, diced and cooked, red onion, peeled and sliced into thin rings (optional), grape tomatoes (optional), pumpkin seeds (optional), olive oil (or avocado oil, flaxseed oil or pumpkin oil or a combination of any of these), rice vinegar, garlic cloves, minced, tamari (they suggest gluten-free)15 min, 12 ingredients
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mashed avocados or 1/4 cup guacamole and8 Moremashed avocados or 1/4 cup guacamole, cream cheese, softened, tomato, sliced, shredded carrot, cucumber, thinly sliced, spicy mixed sprouts , alfalfa or 1 cup radish, kosher salt and black pepper, havarti cheese, cut in half, flour tortillas10 min, 9 ingredients
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Vegetable Sandwich With Dill Sauceplain yogurt, chopped fresh dill, dijon mustard and12 Moreplain yogurt, chopped fresh dill, dijon mustard, cooking oil, wine vinegar, salt, fresh ground black pepper, multigrain bread (thick slices), lettuce leaves, sliced provolone cheese, tomatoes, sliced, cucumber, peeled and sliced thin, red onion, sliced very thin, ripe avocado , preferably hass, sliced, alfalfa sprout30 min, 15 ingredients
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Vegetable Sandwich with Dill Sauceplain yogurt, chopped fresh dill, dijon mustard and12 Moreplain yogurt, chopped fresh dill, dijon mustard, cooking oil, wine vinegar, salt, fresh-ground black pepper, thick slices multigrain bread, lettuce leaves, sliced provolone, tomatoes, sliced, cucumber, peeled and sliced thin, red onion, sliced very thin, ripe avocado , preferably hass, sliced, alfalfa sprouts15 ingredients
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Tortilla-Wrapped Mexican Sandwichesfrozen avocado dip, thawed and7 Morefrozen avocado dip, thawed, reduced-fat cream cheese, softened, flour tortillas (warm in microwave - 10 seconds on high), sliced cooked beef or 8 oz turkey, leaf lettuce, shredded reduced-fat monterey jack cheese, alfalfa sprout (optional), salsa15 min, 8 ingredients
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Surimi (artificial crab meat) Saladsurimi, well flaked, avocado, peeled & diced and7 Moresurimi, well flaked, avocado, peeled & diced, celery, thinly sliced, alfalfa sprout, low-fat mayonnaise, low-fat plain yogurt, horseradish cream, lemon juice, lettuce leaf15 min, 9 ingredients
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Spinach Salad W/ Walnuts and Craisinsgreen pepper, sliced mushroom, spinach, alfalfa sprouts and4 Moregreen pepper, sliced mushroom, spinach, alfalfa sprouts, tomato, avocado, walnuts, craisins8 ingredients
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Brave New Delis Harvest Moon Sandwichbagel, plain or seeded, avocado, mushrooms, cream cheese and4 Morebagel, plain or seeded, avocado, mushrooms, cream cheese, red onions, tomatoes, alfalfa sprouts, mayonnaise (originally, it was made with cactus sauce , but i don tsp know what s in that!)8 ingredients
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Garden Burgers (Food Network Kitchens)plain low-fat yogurt, low-fat mayonnaise and13 Moreplain low-fat yogurt, low-fat mayonnaise, fresh lemon juice, worcestershire sauce, chopped fresh chives, chopped fresh basil, kosher salt and freshly ground pepper, ground beef , preferably chuck, kosher salt and freshly ground pepper, vegetable oil, for the grill, whole-wheat seeded buns, split, red-leaf lettuce leaves, for topping, tomatoes, sliced, alfalfa sprouts, for topping, avocado, halved, pitted and sliced30 min, 15 ingredients
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Parmesan-Crusted Vegetarian Sandwichesunsalted butter, softened, freshly grated parmesan cheese and9 Moreunsalted butter, softened, freshly grated parmesan cheese, salt and freshly ground pepper, thick slices of firm white or oatmeal bread, mayonnaise, dijon mustard, ripe avocados, fresh lime juice, tomato slices, red onion slices, alfalfa sprouts11 ingredients
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Open-Faced English Muffin Melts (No Meat)english muffins, split and toasted and7 Moreenglish muffins, split and toasted, avocado, peeled , with seed out, mashed, alfalfa sprout, tomato, chopped, bermuda red onion, chopped, ranch dressing (or your favorite ), toasted sesame seeds, shredded smoked cheddar cheese25 min, 8 ingredients
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The Grouper Club Sandwichgrouper fillets (or other thick fish fillet) and11 Moregrouper fillets (or other thick fish fillet), salt and pepper, paprika, butter, olive oil, ripe avocado, peeled and pitted, lemon, juiced, mayonnaise, thick whole wheat bread, lightly toasted, tomatoes , slices, mung bean sprouts (or alfalfa sprouts), turkey bacon , cooked until crisp (or veggie)30 min, 12 ingredients
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