112919 autumn vegetable saute with sausage and mint Recipes
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garlic oil and8 Moregarlic oil, yellow bell pepper, seeded and cut in 2 to 3-inch strips, vidalia, texas sweet or other sweet onion variety, cut in thin strips, al fresco all natural roasted garlic chicken sausage , sliced on diagonal in 1/4-inch slices, zucchini , sliced on diagonal in 1/4-inch slices, packaged sliced button mushrooms, balsamic vinegar, pre-cooked sun-dried tomato and garlic polenta, drained and cut into 1/2-inch rounds15 min, 9 ingredients
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nonstick vegetable oil spray and8 Morenonstick vegetable oil spray, butternut squash, peeled , cut into 3x1/2-inch wedges, rutabagas, peeled, cut into 1/2-inch-thick wedges, red-skinned sweet potatoes (yams), cut into 2x3/4-inch wedges, olive oil, cayenne pepper, chopped red onion, chopped fresh chives, apple cider vinegar9 ingredients
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nonstick vegetable cooking spray and8 Morenonstick vegetable cooking spray, butternut squash, peeled , cut into 3x1/2-inch wedges, rutabagas, peeled, cut into 1/2-inch-thick wedges, red-skinned sweet potatoes , cut into 2x3/4-inch wedges (yams), olive oil, cayenne pepper, chopped red onion, chopped fresh chives, apple cider vinegar1 hour , 9 ingredients
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vegetable pickling liquid and14 Morevegetable pickling liquid, few thin ribbons hubbard squash, skin on , cut on a mandoline, kabocha squash, cut into large wedges, salt, freshly ground black pepper, healthy drizzle plus 1/4 cup olive oil, cider vinegar, honey, garlic, grated, tuscan kale, stems removed, delicata squash, halved and cut into half-moons, then blanched in salted water for 30 seconds, watermelon radish, sliced paper-thin, plus greens, few slices jamon serrano , prosciutto, or cured country ham, toasted pepitas (pumpkin seeds), leaves from 1 bunch fresh cilantro15 ingredients
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olive oil, onion, chopped (about 1 cup) and16 Moreolive oil, onion, chopped (about 1 cup), poblano pepper, chopped (about 1/2 cup), curry powder, garam masala, coarse salt, sliced green cabbage, acorn squash or 1 small sweet potato, peeled and finely diced, carrot , julienned and cut in 1-2 inch lengths (you can quarter baby s instead), cooked chickpeas or 1 1/2 cups canned chick-peas, rinsed and drained, tart apple, cut in large wedges, minced fresh ginger, garlic cloves, minced (about 1 tbsp.), low sodium vegetable broth, chopped cilantro, coarsely chopped roasted cashew nuts (optional), golden raisins (optional), plum tomato, seeded and diced (optional)24 min, 18 ingredients
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butter, vegetable oil, chopped yellow onion and8 Morebutter, vegetable oil, chopped yellow onion, garlic clove, minced, red bell pepper, seeded and cut into 1-inch pieces, mushrooms, quartered, zucchini, unpeeled and cut into 1/2-inch slices, fresh corn kernels, salt (or to taste), fresh ground black pepper , to taste, chopped fresh basil40 min, 11 ingredients
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Sticky Wicky Honey Mustard Sausagesvegetable oil, sausages, english mustard and3 Morevegetable oil, sausages, english mustard, whole grain mustard, honey, dill, finely chopped15 min, 6 ingredients
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Vegetable & Spicy Sausage Souplight pork sausage, onion finely chopped and14 Morelight pork sausage, onion finely chopped, zucchini finely chopped, carrot finely chopped, celery finely chopped, salt divided, garlic minced, tomato paste, ground red pepper, fat free chicken broth divided, cannellini beans rinsed, drained & divided, half-and-half, fresh rosemary chopped, ground black pepper, grated parmesan cheese, ground black pepper16 ingredients
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Italian Sausage and Vegetable Sauteoil and13 Moreoil, italian sausages, casings removed (or use as many sausages as desired), eggplants, diced to about 1/2-inch, zucchini, cut into about 1-inch cubes, green bell pepper , coarsley chopped (can use red in place or green or use both), onion, chopped, fresh minced garlic, dried basil, dried red pepper flakes (optional or to taste), tomatoes, drained and chopped (or use diced tomatoed, drained), chopped fresh parsley, salt and black pepper (or can use cayenne pepper), grated parmesan cheese (or to taste), grated mozzarella cheese (or to taste)55 min, 14 ingredients
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Lamb with Sausage-Mint Couscous and Parsley Jusparsley, stems trimmed, olive oil, ice water and8 Moreparsley, stems trimmed, olive oil, ice water, fresh lemon juice, racks of lamb , boned, trimmed, ground cumin, smoked andouille sausage or hot links, coarsely chopped, chicken stock or canned low-salt chicken broth, curry powder, couscous, chopped fresh mint11 ingredients
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Minted Couscous Greek Saladvegetable broth, couscous, raw, red bell pepper, diced and19 Morevegetable broth, couscous, raw, red bell pepper, diced, yellow bell pepper, diced, celery rib, diced, parsley, finely chopped, scallion, sliced (reserve 1/4 cup for garnish), chickpeas, drain and rinse, artichokes, cooked and quartered (1 heart), feta cheese, crumbled (omit for vegans), kalamata olives, thinly sliced, mint vinaigrette, romaine lettuce leaf, chicken (vegetable broth fine for vegans), mint, chopped fresh, extra virgin olive oil, marjoram, chopped fresh (1 tsp dried ), lemon juice, fresh, black pepper, freshly ground, lemon peel, grated, salt , to taste, garlic clove, finely chopped35 min, 22 ingredients
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Colorful Vegetable Sautesweet red peppers , julienned, green peppers , julienned and9 Moresweet red peppers , julienned, green peppers , julienned, zucchini , julienned, carrots , julienned, olive oil or 1 tbsp vegetable oil, sliced red cabbage, salt, pepper, cider vinegar or 4 tsp white wine vinegar, water, sesame seeds, toasted15 min, 11 ingredients
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Quick Chicken and Vegetable Saute on Riceuncle ben's converted brand rice, eggplant and11 Moreuncle ben s converted brand rice, eggplant, boneless skinless chicken breasts, vegetable oil, salt and pepper, mushrooms, sliced, onion, cut in 8 wedges, stewed tomatoes, sweet green pepper, in 3/4-inch squares, chicken stock, garlic cloves, minced, thyme, basil25 min, 13 ingredients
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Shrimp and Vegetable Saute, Chinese Style (Michele Urvater)anchovy paste, soy sauce, sugar, chicken broth and8 Moreanchovy paste, soy sauce, sugar, chicken broth, dried red pepper flakes, vegetable and sesame oil, seeded red bell peppers, cut into 1inch squares, scallion, whites thinly sliced, greens, cut into rounds, kept separate, deveined peeled shrimp, halved, minced garlic, thawed frozen peas, chiffonade of mint and basil leaves45 min, 12 ingredients
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Shrimp and Vegetable Saute, Chinese Style (Michele Urvater)anchovy paste, soy sauce, sugar, chicken broth and8 Moreanchovy paste, soy sauce, sugar, chicken broth, dried red pepper flakes, vegetable and sesame oil, seeded red bell peppers, cut into 1inch squares, scallion, whites thinly sliced, greens, cut into rounds, kept separate, deveined peeled shrimp, halved, minced garlic, thawed frozen peas, chiffonade of mint and basil leaves45 min, 12 ingredients
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