81715 autumn vegetable frittata weight Recipes
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canola or other vegetable oil, chopped onions and11 Morecanola or other vegetable oil, chopped onions, garlic cloves, minced or pressed, peeled and cubed winter squash, celery stalks, diced, peeled and diced carrots, cubed potatoes, dried oregano, salt, ground black pepper, water, chopped kale, cooked or canned cannellini beans (15-oz can, drained )45 min, 13 ingredients
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baby carrots (or 2 lbs peeled and sliced carrots) and15 Morebaby carrots (or 2 lbs peeled and sliced carrots), peeled diced potatoes (about 1 large potato), apples, peeled, cored and sliced, chopped white onion, celery rib, chopped, apple juice, white wine (or use another 1/2 cup apple juice or white grape juice), vegetable broth (or chicken broth), salt , to taste, pepper, thyme, tarragon, ground nutmeg, brown sugar, shredded extra-sharp cheddar cheese, light sour cream35 min, 16 ingredients
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butternut squash, peeled and diced small and16 Morebutternut squash, peeled and diced small, carrots, peeled and diced small, potato, peeled and diced small, onion, large diced small, olive oil, kosher salt, black pepper, pear, peeled and diced large (or apple or both), chicken broth, divided (or vegetable broth), chopped parsley, chopped thyme, fresh ginger, shredded, mace (or nutmeg), heavy cream, butter, french baguette, sliced and buttered (or toasted and cubed as croutons), sour cream1 hour 15 min, 17 ingredients
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apple cider, canned pumpkin puree, eggs, vegetable oil and10 Moreapple cider, canned pumpkin puree, eggs, vegetable oil, light brown sugar , firmly packed, freshly grated orange zest, all-purpose flour, double-acting baking powder, salt, baking soda, ground mace, cinnamon, chopped walnuts1 hour 15 min, 14 ingredients
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farmer sausage (smoked ), vegetable oil and11 Morefarmer sausage (smoked ), vegetable oil, potatoes, peeled and diced, carrots, diced, celery ribs, diced, diced rutabagas, onion, chopped, green pepper, diced, beef stock, kidney bean, tomato paste, salt and pepper, fresh parsley45 min, 13 ingredients
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sweet potatoes, chopped and peeled and13 Moresweet potatoes, chopped and peeled, parsnips, chopped and peeled, apples, sliced thinly, onion, chopped, chicken, shredded, salt, pepper, olive oil, fresh rosemary, fresh sage, fresh thyme, fresh parsley, vegetable broth, apple juice8 hour 30 min, 14 ingredients
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pork loin or 1 3/4-2 lbs tenderloin, garlic salt and9 Morepork loin or 1 3/4-2 lbs tenderloin, garlic salt, vegetable oil, apple juice, all-purpose flour, tart apples, sliced, sun-maid raisins, cinnamon, ginger, whipping cream (optional) or 1 cup half-and-half cream (optional), sliced green onion35 min, 11 ingredients
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canola oil, chopped onion, garlic cloves, minced and10 Morecanola oil, chopped onion, garlic cloves, minced, peeled and cubed winter squash (i have used acorn, butternut and buttercup), stalks celery, diced, peeled and diced carrot, cubed potatoes, dried oregano, salt, pepper, vegetable broth (or water), chopped kale, cannellini beans, drained30 min, 13 ingredients
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pie pumpkin, butternut squash, acorn squash and9 Morepie pumpkin, butternut squash, acorn squash, onions, very thinly sliced, fresh ginger, chopped, butter or 6 tbsp margarine, chicken stock or 6 cups vegetable stock, heavy cream, salt, brown sugar (or sugar substitute such as splenda), grated nutmeg , to taste, cayenne pepper , to taste31 min, 12 ingredients
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Weight Watchers Carrot Cake - 5 Points
all-purpose flour, yellow cornmeal, baking powder and13 Moreall-purpose flour, yellow cornmeal, baking powder, cinnamon, salt, ground ginger, thawed frozen apple juice concentrate, egg, nonfat milk, vegetable oil, vegetable oil, dark brown sugar, shredded carrot, golden raisin, light cream cheese, honey55 min, 16 ingredients -
Sweet Pea Soup (Weight Watcher Friendly - 3 Points)
vegetable oil, onion, chopped, garlic, minced and6 Morevegetable oil, onion, chopped, garlic, minced, green peas, frozen, chicken or 3 cups vegetable stock, potato, diced, salt , to taste, pepper , to taste, sour cream , to taste (optional)35 min, 9 ingredients -
Weight Watchers Cabbage Soup
broth , nonfat beef or nonfat vegetable or nonfat chicken and9 Morebroth , nonfat beef or nonfat vegetable or nonfat chicken, garlic clove, minced, tomato juice , 0r a can of diced tomatoes, chopped cabbage, yellow onion, chopped carrot, green beans, chopped zucchini , did not use - allergic, salt & pepper1 hour , 10 ingredients -
Autumn Vegetable Casserole
baking potato, peeled and sliced and10 Morebaking potato, peeled and sliced, sweet potato, peeled and sliced, red pepper, slice in strips, red onion, sliced, zucchini , sliced lengthwise, tomatoes, thickly sliced, italian seasoned breadcrumbs , to taste, parmesan cheese, grated to taste, kosher salt , to taste, freshly ground black pepper , to taste, extra virgin olive oil , to taste1 hour 15 min, 11 ingredients -
Autumn Soup to Warm the Soul
onion, chopped, carrots, cut into 1/2 inch dice and14 Moreonion, chopped, carrots, cut into 1/2 inch dice, turnip, cut into 1/2 inch dice, green pepper , deseeded and thinly sliced, vegetable oil, tomato puree, beef stock, red lentils, salt & freshly ground black pepper, pork sausage, fresh white breadcrumbs, chopped fresh rosemary or 1 tsp dried rosemary, cooking apple, cinnamon, potato, cut into 1/2 inch dice, snipped chives, to garnish45 min, 16 ingredients -
Autumn's Best Mulligatawny ( Chicken )
whole roasting chicken, cut in pieces, water and13 Morewhole roasting chicken, cut in pieces, water, salt , to taste, onions, coarsely chopped, stalk celery, coarsely chopped, carrots, peeled & chopped, tart apples, cored & chopped, garlic cloves, minced, vegetable oil (or less ), flour, curry powder , to taste, cayenne , to taste, salt & pepper, hot cooked rice, chopped parsley, garnish1 hour 15 min, 15 ingredients
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