16 australian vegetable Recipes
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shoulder lamb chops , de-boned & cubed and18 Moreshoulder lamb chops , de-boned & cubed, seasoned flour, blend, flour, cayenne pepper, paprika, black pepper, olive oil, chicken stock or 1 (24 oz) can beef stock, carrot, cut into bite size pieces, onion, chopped, celery ribs, chopped, dried rosemary, chopped, dried thyme, chopped, dried parsley flakes, russet potatoes, cut into bite size pieces, turnips, cut into bite size pieces, water, flour, mixed vegetables21 min, 19 ingredients
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plain flour and13 Moreplain flour, casserole beef steaks, cut into 4cm pieces (such as chuck steak or gravy beef), olive oil, yellow onions (for americans ) or 1 brown onion, halved, thinly sliced (for australians), carrots, peeled , cut into 2cm-thick slices, whole star anise, cm fresh ginger, peeled, thinly sliced, stalks lemongrass , pale section only, halved, beef stock, brandy, tomato paste, green beans , topped, fresh coriander leaves, to serve, steamed rice, to serve21 min, 14 ingredients
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olive oil, garlic cloves, crushed plus and12 Moreolive oil, garlic cloves, crushed plus, garlic cloves, to be used later, leeks , thoroughly washed and sliced, yellow onions (americans ) or 1 kg brown onion (australians), tomatoes, drained and diced, chicken stock (or vegetable), chopped italian parsley (flat leaf ), salt, fresh ground black pepper , to taste, balsamic vinegar, butter (optional), day-old sourdough bread, cubed , to form croutons, pecorino cheese, grated1 hour 10 min, 14 ingredients
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Australian Ww Bacon & Vegetable Pasta 5 Ptscooked penne pasta, pasta sauce and4 Morecooked penne pasta, pasta sauce, mixed vegetables , eg broccoli, carrots, cauliflower, peas, beans steamed, ww bacon, torn fresh basil leaves, grated parmesan cheese25 min, 6 ingredients
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Australian Meat Piebeef chuck, diced 1/2-inch cubes, flour, vegetable oil and11 Morebeef chuck, diced 1/2-inch cubes, flour, vegetable oil, garlic, chopped, onion, diced, freshly ground black pepper, ground coriander, celery seed, worcestershire sauce, soy sauce, beef or chicken stock, sheets puff pastry, egg, beaten , to glaze crust, black pepper50 min, 14 ingredients
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Australian Oyster Soupbutter, flour, fish stock, vegetable stock, egg yolks and4 Morebutter, flour, fish stock, vegetable stock, egg yolks, cream, dozen oysters, tabasco sauce , to taste, worcestershire sauce40 min, 9 ingredients
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Australian Green Chicken Currychicken breasts or 500 g chicken thighs, coconut milk and9 Morechicken breasts or 500 g chicken thighs, coconut milk, vegetable oil, green curry paste (to taste), green chili , diced seeds removed, kaffir lime leaves, sliced, fish sauce, sugar, zucchini, diced, frozen peas, fresh basil, chopped45 min, 11 ingredients
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Ww Nicoise Salad 4.5pts Australian Wwwatchers canned tuna, egg, salad mixed vegetables and4 Morewatchers canned tuna, egg, salad mixed vegetables, tomato, chopped, black olives, olive oil, no oil balsamic vinegar9 min, 7 ingredients
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Calamari With Lemon Rice Australian Ww 5 Ptsfresh squid rings, flour, seasoned with, salt & pepper and4 Morefresh squid rings, flour, seasoned with, salt & pepper, salad mixed vegetables, cooked rice, seasoned with, grated lemon rind, lemon wedge, to serve25 min, 7 ingredients
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Chicken & Seafood Paella - Australian Women's Weeklymussels, uncooked prawns, firm white fish fillets and14 Moremussels, uncooked prawns, firm white fish fillets, squid rings, chicken wings (or 1 chicken breast or 2 thighs), olive oil, chorizo sausages, thinly sliced (310g), arborio rice (or white long grain rice), spring onions, chopped, green pepper, seeded and chopped, red pepper, seeded and chopped, saffron (or pinch of , crumbled), tomato paste, vegetable stock, dry white wine, frozen peas, roma tomatoes, peeled, seeded, chopped40 min, 17 ingredients
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Dinkum Chili With Boomrangwalleroo bacon, oil , vegetable, brown onion, chopped and15 Morewalleroo bacon, oil , vegetable, brown onion, chopped, white onion, chopped, celery ribs, chopped, green pepper, diced, kangaroo shanks, red, coarse chopped, kangaroo shanks , gry, coarse chopped, emu ham, ground, garlic cloves, tasmanian light red chili peppers, wooroorooka chilies, mount isa dark red chili peppers, oregano, cumin (fluid measure), australian beer (740ml), canned tomatoes, whole , processed, brown sugar (3 fluid drams)4 hour , 18 ingredients
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Asian Mini Meatloaves With Noodle Saladground pork (for americans ) or 600 g ground pork (for au... and13 Moreground pork (for americans ) or 600 g ground pork (for australians), char siu sauce, garlic cloves, finely minced, lemon , zest of, depending on taste preferences, fish sauce, chopped fresh coriander leaves, red chili pepper , deseeded, finely chopped (to taste), sliced bamboo shoots, drained, finely chopped, dried rice vermicelli, lemons, peeled , cut into segments, fresh mint leaves , torn, fresh coriander leaves , torn, lebanese cucumber, halved, thinly sliced, vegetable oil40 min, 14 ingredients
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Grapevine Leaves, Eggplant (Aubergine) and Lambred capsicums, eggplant , cut crosswise into 12 slices and11 Morered capsicums, eggplant , cut crosswise into 12 slices, yellow onions (for americans ) or 1 brown onion, finely chopped (for australians), garlic cloves, crushed, ground lamb, baharat, brandy, tomato paste, see notes, beef stock or 1/2 cup vegetable stock, see notes, lime juice, pine nuts, toasted, fresh flat-leaf parsley, coarsely chopped, fresh grape leaves40 min, 13 ingredients
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