522 attack cal Recipes
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quick-cooking oats, almond flour and12 Morequick-cooking oats, almond flour, chopped dried mixed fruit, crispy rice cereal, brown sugar, chopped pecans, chocolate chips (optional), flax seeds, instant coffee granules, or more to taste (optional), ground cinnamon, applesauce, honey, egg, vanilla extract40 min, 15 ingredients
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Heart Attack Chicken Livers
chicken livers, chicken fat, daichon radish shredded and4 Morechicken livers, chicken fat, daichon radish shredded, white onions sliced, heavy cream, cherries pitted and marinated in kirschwasser, lawrys season salt45 min, 7 ingredients -
Heart Attack Potatoes
thawed southern style hashbrowns, melted butter and8 Morethawed southern style hashbrowns, melted butter, kosher salt, pepper to taste, onion chopped, cream of mushroom soup, sour cream, slightlly crushed cornflakes, melted butter1 hour , 10 ingredients -
Deer Shack Chocolate Snack Attack
flat hersheys candy bars..almonds or no almonds (two boxe... and7 Moreflat hersheys candy bars..almonds or no almonds (two boxes is 12 bars), wax paper, my girl friend pam (the cookin spray), popped popcorn, any mixed nuts , smoke house almonds,peanuts, shelled sunflower seeds, trail mix , raisins, granola, shredded coconut, pretzels (bust these up just a bit)15 min, 8 ingredients -
Heart Attack Brownies
unsalted butter, semisweet baking chocolate chopped and9 Moreunsalted butter, semisweet baking chocolate chopped, cake flour, baking powder, salt, granulated sugar, eggs, sour cream, vanilla, chocolate chips, toasted hazelnuts40 min, 11 ingredients -
Heart Attack Mashed Potatoes
potatoes, cooked, butter, cream cheese, carton sour cream and8 Morepotatoes, cooked, butter, cream cheese, carton sour cream, garlic , to taste, salt , to taste, freshly ground pepper , to taste, fresh chopped chives, to taste, opt ., milk , if needed to give creamy consistancy, seasoning salt , to taste, paprika , lightly sprinkled on top, opt., parsley, fresh , optional12 ingredients -
Low-Cal and So Filling! Low-Fat, High-Protein Legumes...
dry lentils, black beans, onion, chopped, spinach, chopped and1 Moredry lentils, black beans, onion, chopped, spinach, chopped, low-sodium chicken broth5 ingredients -
Lower Cal Spinach and Artichoke Dip
light cream cheese, light sour cream and7 Morelight cream cheese, light sour cream, frozen spinach , defrosted and pressed dry, skim milk, artichoke hearts, quartered, drained , marinated in vinegar, shredded mozzerella, shredded mozzerella, shredded paremesan, garlic , made into a fine paste9 ingredients -
Spinach Tofu Postickers Low Cal For Which to Die For
frozen spinach, firm tofu, garlic, chopped finely and6 Morefrozen spinach, firm tofu, garlic, chopped finely, green onions, chopped finely, eggroll wrappers , cut into 1/4s each(making 20)(or 20 of the wonton wrappers are the right size), ginger, soy sauce, soy sauce, red wine vinegar9 ingredients -
Low Cal Ham and Vege Soup
baby carrots, lettuce, water, green beans, corn and1 Morebaby carrots, lettuce, water, green beans, corn, oscar mayer smoked ham6 ingredients -
Low Cal Zucchini Muffins
grated zucchini, unsweetened applesauce, sugar, egg whites and9 Moregrated zucchini, unsweetened applesauce, sugar, egg whites, vanilla, whole wheat flour, all purpose flour, baking soda, baking powder, salt, cinnamon, nutmeg, raisins13 ingredients -
Cinnamon Crisp Only 38 Cals Per Cookies See Pg 143 of 1001 Cookies Recipe
all purpose flour, baking soda, salt, vegetable shortening and5 Moreall purpose flour, baking soda, salt, vegetable shortening, splenda sweetner, egg, almond extract, almonds, cinnamon9 ingredients -
Low-Cal Fat Free Cream Cheese / Sour Cream / Dip
fat free cottage cheese, green onion, jalapeno pepper3 ingredients
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