63189 atkins cauliflower potatoes Recipes

potatoes, peeled and quartered, cauliflower, cut into florets, ground turmeric, chili powder, ground cumin, tomatoes, peeled and chopped, salt, water, garam masala

potatoes, thinly sliced (1 lb), cauliflower, broken into florets, garlic clove, crushed, grated nutmeg, msl single cream (1/4 pint) or 150 ml buttermilk (1/4 pint), cheddar cheese, grated (2 oz)

cauliflower, i can tsp believe it s not butter spray, half and half , fat free

cauliflower, cut into small pieces (about a lb), garlic cloves, chopped, low sodium chicken broth (or beef broth), chives, chopped (or green onion), fresh parsley (chopped )

potato, peeled and diced (2-3 cups), head cauliflower, cut into florets (reserve 2 cups), carrot, peeled and chopped, garlic cloves, peeled, onions, chopped, salt, chicken broth, cheddar cheese , packed, milk, dill, caraway seed, black pepper , to taste, cheddar cheese, for garnish

head cauliflower, vegan cream cheese, softened, nutritional yeast, garlic, minced, vegan chicken broth (may substitute 1/2 tsp salt), fresh ground black pepper, chives, for garnish, vegan margarine (earth balance)

cauliflower, cut into florets, potatoes, peeled and diced, onions, finely chopped, oil, water, milk, chicken stock cubes, butter, garlic clove, parsley, chopped, salt and pepper, parmesan cheese, grated to serve, parsley, to serve

butter, garlic cloves, minced, chicken stock, water, frozen cauliflower, potato, peeled and cubed, heavy cream, fat-free half-and-half, white cheddar cheese, shredded, monterey jack pepper cheese, shredded, salt and pepper (i needed at least 1-2 tsp ), nutmeg

cauliflower, broken into florets, potatoes, cubed, tomatoes, butter or 2 tbsp margarine, leek, sliced, garlic clove, crushed, all-purpose flour, milk, mixed grated cheese , parmesan, mozzerella, paprika, chopped flat leaf parsley, salt and pepper, chopped fresh parsley (to garnish )

potato, peeled and diced, cauliflower, broken into florets, carrot, peeled and cut, garlic cloves, onions, chopped, salt, water, grated cheese, milk, caraway seed, black pepper

cauliflower , ground in a food processor, macadamia nuts, ground, olive oil, sea salt, very small garlic clove, black pepper , to taste

potatoes, sweet corn, head cauliflower, milk, salt, pepper, garlic salt

canola oil, nigella seeds (kalaunji) (optional), cumin seed, coriander seed (rounded teaspoon), red boiling potatoes, peeled, halved and sliced lengthwise about 1/2 thick, head cauliflower, cored and cut into medium florets, ground cumin, cayenne pepper (or to taste i m a wimp), fresh hot green chili pepper, chopped (or to taste), salt (to taste), chopped fresh cilantro

potatoes, peeled and quartered, head cauliflower, broken into florets, milk, butter, melted, salt, pepper

cauliflower, boiled and cut into flowerettes, potatoes, fried, garlic , paste of, ginger , paste of, green chilies, chopped, cooking oil, basmati rice, turmeric powder, onions, chopped, tomatoes, chopped, fresh green peas, cilantro, chopped ,for garnishing

oil, onion, garlic clove, harissa, cauliflower, potatoes, olives, sultanas, honey, coriander, couscous

potatoes, cut in small chunks, unsweetened coconut, shredded, mustard seeds, garlic cloves, peeled, fresh ginger, minced, peanuts, lightly toasted, turmeric, ground allspice, sesame seeds, toasted, cumin seeds, toasted, cayenne, water, peanut oil, onions, chopped, salt, cauliflower, cut in 1 inch pieces, carrot, thinly sliced, cooked chickpeas, lemon juice

cauliflower with lemon tarragoncheese crust s, instructions, head of cauliflower (a whole head of broccoli may be substituted), mayonnaise, fresh lemon juice, lemon zest, dijon mustard, white pepper, minced fresh tarragon (or 2 tsp dried ), grated cheddar cheese, steam the whole head of cauliflower for 15 minutes, until barely done. cool slightly. combine the remaining ingredients, except cheese. spread the mayonnaise mixture over the cauliflower and pat the cheese onto the, mayonnaise-coated head of cauliflower. bake in a pre-heated 350 degree f oven for 10 minutes. cool for a few minutes to allow cheese to set.