82759 atar vegetables chickpeas Recipes

chickpeas, sweet peas, green beans, crushed tomatoes, zucchini, chopped, carrot, chopped, yellow onion, vegetable broth (if you prefer ) or 24 oz chicken broth (if you prefer) or 24 oz beef broth (if you prefer), parsley, basil, garlic powder, salt, pepper, cayenne, dry mustard, ground beef (optional) or 1 lb ground turkey (optional) or 1 lb chopped chicken (optional) or 1 lb ham (optional) or 1 lb sausage, etc. (optional)

vegetable oil, onions, minced, garlic, minced, fresh ginger root, finely chopped, cinnamon, crushed, ground cumin, ground coriander, salt, cayenne pepper, ground turmeric, garbanzo beans, chopped fresh cilantro

chickpeas, drained and rinsed, tomatoes, onion, chopped, garlic cloves, olive oil, dry red wine, tomato paste, fresh mushrooms, sliced, zucchini, chopped (i like to slice in rounds, then in half again), fresh parsley, fresh basil, fresh oregano, carrot, grated, salt, black pepper, dried hot red chilies

chickpea flour (besan), oil, ground cumin, salt, water, green chili, chopped (jalapeno or your choice depending on heat pref.), cilantro, chopped, potatoes or 1 yam, sliced 1/4 thick, cauliflower, broken into very small florets, spinach leaves , torn, onions, halved and sliced

chickpea flour , sifted, lemon juice, turmeric, black pepper, ground, salt, ghee (or oil), chili powder, coriander powder, hing, baking powder

vegetable oil, green onions, chopped, mushroom, garlic cloves, chopped, garbanzo beans, with liquid, fresh cilantro, fresh parsley, ground cumin, dry breadcrumbs, egg, olive oil

chickpeas, tomatoes, chopped, onion, coconut oil, garlic cloves, turmeric, cayenne pepper, cinnamon, ground cumin, fresh coriander, fresh parsley

chickpeas (garbanzo beans), drained and rinsed, cucumber, peeled and finely chopped, grape tomatoes, halved, chopped sweet onion, minced garlic, dried parsley flakes, dried basil, grated parmesan cheese, olive oil, balsamic vinegar, salt

chickpeas (garbanzo beans), drained, onion, chopped, cucumber, sliced, tomato, chopped, red wine vinegar, balsamic vinegar

chickpeas, drained, extra-virgin olive oil, salt, cayenne pepper

chickpeas, olive oil, wheat gluten flour, plain breadcrumbs, water, soy sauce, garlic, lemon zest, dried thyme, hungarian paprika, dried rubbed sage

chickpeas, cooked, potato, sweet, soy milk, light, chicken broth , fat-free, onion , small, garlic, minced, curry powder, cinnamon, salt , kosher, canola oil

chickpeas, artichoke hearts, quartered, tomatoes, chopped, garlic, minced, cilantro, chopped, lime juice, lemon juice, green onion, chopped, black olives, reduced fat feta, cucumber, chopped, red wine vinegar

vegetable oil, frozen hash brown potatoes, cumin seeds, onions, chopped, green chilies, drained, salt, ground coriander, turmeric, bay leaves, chickpeas, undrained, frozen green peas

chickpeas , soaked in water overnight, then drained, used canned and decrease the cooking time ) use about 2, 15 0z cans of chickpeas, water, tb olive oil, md onions; chopped, cl garlic; chopped into small pieces, sm hot pepper; finely chopped, coriander leaves; finely chopped, ts salt, ts pepper, ts ground mustard seeds, lemon juice

chickpeas, canned, rinsed and drained, fresh cilantro, chopped, carrot, coarsely chopped, garam masala, amchur powder, kosher salt, pepper, ground red pepper, jalapeno, seeded and quartered, peeled red potatoes, cut in 2 inch pieces, red onion, coarsely chopped, dry breadcrumbs, extra virgin olive oil, spinach, whole grain pita, cut in half, red onions

chickpeas, rinsed & drained, sliced lean ham, cubed or in strips, red bell pepper, chopped, yellow bell pepper, chopped, red onion, chopped, apple cider vinegar, olive oil, dried thyme, salt, freshly ground pepper

chickpeas, oats, garlic, minced, chopped parsley, garlic, onion powder, freshly ground black pepper, olive oil, flax seed oil