89 asparagus stir red Recipes

  • Weight Watchers Vegetable-Peanut Stir-Fry - 5 Points
    peanut oil, onions, chopped (about 1 large onion) and
    12 More
    peanut oil, onions, chopped (about 1 large onion), bok choy, chopped, carrots, chopped (about 2 medium carrots), green pepper, chopped, sweet red pepper, chopped, mushrooms, thinly sliced, broccoli, florets, asparagus , cut into 2-inch peices (about 1/2 lb ), low sodium soy sauce, cornstarch, canned reduced-sodium chicken broth, peanuts , dry roasted, chopped, cooked brown rice , kept hot
    27 min, 14 ingredients
  • Pacific Northwest Stir-Fried Asparagus & Sugar Snap Peas
    fresh asparagus, sugar snap pea, extra virgin olive oil and
    3 More
    fresh asparagus, sugar snap pea, extra virgin olive oil, salt, fresh ground black pepper, red pepper flakes
    13 min, 6 ingredients
  • Vegetable-Shrimp Stir-Fry
    water, soy sauce, cornstarch, sugar, vegetable oil and
    9 More
    water, soy sauce, cornstarch, sugar, vegetable oil, green cabbage, small head, shredded, red bell pepper , cut into 2-inch pieces, green onions , cut into 1-inch pieces, asparagus , cut into 2-inch pieces, garlic cloves, minced, shrimp, peeled and deveined, fresh ginger, minced, crushed red pepper flakes, dry sherry (optional)
    23 min, 14 ingredients
  • Beef-and-Vegetable Stir-Fry
    fresh asparagus, top round steak , cut into thin strips and
    12 More
    fresh asparagus, top round steak , cut into thin strips, all-purpose flour, lite soy sauce, water, garlic cloves, minced, dark sesame oil, divided, hoisin sauce, dried crushed red pepper, carrots, cut diagonally into 1/4-inch-thick slices, red bell pepper , cut into thin strips, sliced fresh mushrooms, green onions , cut into 1-inch pieces, hot cooked rice
    35 min, 14 ingredients
  • Vegetable Stir Fry
    broccoli, asparagus, sugar snap peas, mushrooms and
    4 More
    broccoli, asparagus, sugar snap peas, mushrooms, cooked rice, light soy sauce, red onions, sliced, garlic, chopped
    8 ingredients
  • Honey Soy Stir-Fry
    boneless pork shoulder, cut in strips, vegetable oil and
    9 More
    boneless pork shoulder, cut in strips, vegetable oil, red onion, sliced, garlic clove, chopped, chopped fresh ginger, fresh asparagus, cut in 2 in pieces, chopped fresh pineapple, soy sauce, water, honey, cornstarch
    25 min, 11 ingredients
  • Chile Beef Stir-Fry
    fish sauce, fresh red chile peppers, minced and
    6 More
    fish sauce, fresh red chile peppers, minced, garlic, minced, beef sirloin or top round, cut into thin strips, peanut oil, divided, chopped asparagus, beef stock, basil leaves
    20 min, 8 ingredients
  • Sweet and Sour Stir-Fry
    canned pineapple juice, rice vinegar and
    11 More
    canned pineapple juice, rice vinegar, cornstarch or 2 tbsp arrowroot, honey, soy sauce, vegetable oil, onion, chopped, red bell pepper, cut into 1 inch squares, green bell pepper, cut into 1 inch squares, stalks asparagus , tough ends trimmed, cut into 2 inch pieces, diced tomatoes, unsweetened pineapple chunks, drained , juice reserved, extra firm tofu, well drained and finely diced
    28 min, 13 ingredients
  • Asian Vegetable Stir-Fry
    hoisin sauce, low-sodium soy sauce, cornstarch and
    10 More
    hoisin sauce, low-sodium soy sauce, cornstarch, jalapeno pepper, minced, asparagus, sugar snap peas, trimmed, red bell pepper strips, chopped green onions (about 3), dark sesame oil, minced peeled fresh ginger, salt, garlic cloves, minced, chopped fresh cilantro
    13 ingredients
  • Vegetable and Cashew Stir Fry
    rice, vegetable broth, light soy sauce, cornstarch and
    8 More
    rice, vegetable broth, light soy sauce, cornstarch, peanut oil or 1 tbsp vegetable oil, red peppers, chopped, frozen edamame, broccoli florets or 2 cups asparagus, cut into 1/2 inch pieces, carrot, shredded, gingerroot, grated, cashews , roasted and unsalted, scallion, chopped
    25 min, 12 ingredients
  • Scallop and Vegetable Stir-Fry
    light soy sauce, cornstarch, oriental sesame oil and
    10 More
    light soy sauce, cornstarch, oriental sesame oil, peanut oil, asparagus spears, trimmed , cut into 1-inch pieces, mushrooms, sliced, green onions, sliced, carrot, peeled, sliced, red bell pepper , cut into matchstick-size strips, zucchini, sliced, garlic cloves, finely chopped, minced fresh ginger, bay scallops
    13 ingredients
  • Pheasant and Vegetable Stir Fry
    reduced-sodium fat-free chicken broth, lemon juice and
    13 More
    reduced-sodium fat-free chicken broth, lemon juice, reduced sodium soy sauce, splenda artificial sweetener, cornstarch, dark sesame oil, ground red pepper, vegetable oil, boneless skinless pheasant breasts , cut into strips, garlic clove, minced, cut asparagus, julienne carrot, sliced green onion, sliced mushrooms (optional), water chestnut (optional)
    45 min, 15 ingredients
  • Chicken Stir-Fried With Bosc Pears
    boneless skinless chicken breast , cut into 1 1/2-inch by... and
    23 More
    boneless skinless chicken breast , cut into 1 1/2-inch by 1-inch strips, peanut oil, sliced fresh ginger , in tissue-thin half moons, asparagus , tough ends cut off and cut into 1/4-inch pieces on a diagonal (3/4 cup), stalk celery , cut in 1/4-inch pieces on a diagonal (1/2 cup), red pepper , cut into 1-inch x 1/4-inch pieces, bosc pear, peeled and quartered and cut into 1/4-inch pieces on a diagonal (3/4 cup), shallots, thinly sliced, minced garlic, white rice wine or 2 tsp gin, macadamia nuts, beaten egg whites, white rice wine or 1 tsp gin, cornstarch, salt, sugar, oyster sauce, white rice wine or 2 tsp gin, salt, sugar, white pepper, cornstarch, chicken broth, sesame oil
    40 min, 24 ingredients
  • Broiled Bass With Ginger-Scallion Oil & Stir-Fried Asparagus Broiled Bass With Ginger-Scallion Oil & Stir-Fried Asparagus
    scallions, thinly sliced, minced fresh ginger and
    13 More
    scallions, thinly sliced, minced fresh ginger, garlic clove, minced, crushed red pepper flakes, vegetable oil, fresh lemon juice, soy sauce, kosher salt, skinless striped bass fillets (about 1 inch thick ), vegetable oil, asparagus, cut into 1/3-inch lengths, garlic clove, minced, sesame oil, grated lemon zest, salt & freshly ground black pepper
    10 min, 15 ingredients
  • Spicy Shrimp and Vegetable Stir Fry Spicy Shrimp and Vegetable Stir Fry
    shrimp, peeled, canola oil, garlic cloves, minced and
    14 More
    shrimp, peeled, canola oil, garlic cloves, minced, hot sauce (or less depending on how hot you want it), shiitake mushrooms, sliced, asparagus , cut into 1 1/2 inch pieces, green cabbage, sliced, red cabbage, sliced, green onion, chopped, carrot, shredded, coconut milk, limes , juice of, only, fish sauce, peanut butter (i used low fat), green curry paste (or red ), sugar, cilantro, chopped
    30 min, 17 ingredients
  • Kim's Kicked up Portabella and Vegetable Stir-fry Kim's Kicked up Portabella and Vegetable Stir-fry
    portabella mushroom, sliced (or 2-3 small caps ) and
    16 More
    portabella mushroom, sliced (or 2-3 small caps ), sesame oil, divided (more as needed), chinese five spice powder, light soy sauce, rice vinegar, chinese chili-garlic sauce, hoisin sauce, garlic, minced, ginger, minced, cornstarch, sesame seeds, broccoli florets, asparagus spears, cut in 1 inch pieces, red bell pepper, sliced, green onion, sliced (or chopped red onion), mung bean sprouts, fresh
    20 min, 17 ingredients
  • Vegan Stir Fry Vegan Stir Fry
    olive oil (though you can use a bit more if you really wa... and
    13 More
    olive oil (though you can use a bit more if you really want to), firm organic tofu, cubed, white onion, chopped, zucchini, sliced/chopped, broccoli, chopped, head bok choy, chopped, garlic, minced, red bell pepper, cut in strips or chopped, asparagus, chopped, mushrooms, quartered, freshly grated ginger, soy sauce to taste, sesame seeds (optional), brown rice, prepared
    14 ingredients
  • Essanaye's Sesame Beef Stir Fry Essanaye's Sesame Beef Stir Fry
    soy sauce, white sugar, rice wine vinegar, minced garlic and
    13 More
    soy sauce, white sugar, rice wine vinegar, minced garlic, sesame seeds, steak, thinly sliced, peanut oil, sliced asparagus, sliced fresh mushrooms, or more to taste, sweet onion, chopped, red bell pepper, sliced, green onions, chopped into 1-inch pieces, whole cashews, sesame seeds, cornstarch (optional), water (optional), sesame seeds
    40 min, 17 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top