82 asparagus stir fry red sauce Recipes

broccoli, carrots, onion, red bell pepper, asparagus, zucchini, snow peas, garlic cloves, minced, boneless skinless chicken breasts, vegetable oil, oyster sauce, hoisin sauce, soy sauce, dark sesame oil, roasted and salted cashews, garnish, chopped fresh cilantro, garnish

raw cashew nuts, peanut oil or 2 tsp olive oil or 2 tsp rice bran oil, boneless skinless chicken breasts (single, or equivalent in tenderloins, thinly sliced or cut into bite sized pieces), baby corn (halved lengthwise, i use canned), fresh asparagus (woody ends removed and then stalks cut into thirds), red pepper (seeds removed and cut into thin strips), crushed garlic cloves (i sometimes use 1tsp minced from a jar), grated fresh ginger (or use from a jar), snow peas (halved ) (optional), sweet plum sauce (i use delmaine in nz), sweet chili sauce (i use watties in nz), fresh coriander leaves (or use parsley), steamed rice, to serve

hoisin sauce, low-sodium soy sauce, cornstarch, jalapeno pepper, minced, asparagus, sugar snap peas, trimmed, red bell pepper strips, chopped green onions (about 3), dark sesame oil, minced peeled fresh ginger, salt, garlic cloves, minced, chopped fresh cilantro

water, soy sauce, cornstarch, sugar, vegetable oil, green cabbage, small head, shredded, red bell pepper , cut into 2-inch pieces, green onions , cut into 1-inch pieces, asparagus , cut into 2-inch pieces, garlic cloves, minced, shrimp, peeled and deveined, fresh ginger, minced, crushed red pepper flakes, dry sherry (optional)

chicken breasts or 1 roasting chicken, honey (depending on the size of breasts), sesame seeds, garlic cloves, crushed, grated fresh ginger, soy sauce, curry powder, garam masala, lemon juice, red pepper, sliced thinly, yellow pepper, thinly sliced, carrot, sliced into thin strips with a vegetable peeler, snow peas, trimmed, stalked asparagus, onion, sliced thinly, bean sprouts, garlic clove, crushed, peanut oil, grated fresh ginger, dry sherry, soy sauce, water, instant chicken bouillon granules, sugar

broccoli, asparagus, sugar snap peas, mushrooms, cooked rice, light soy sauce, red onions, sliced, garlic, chopped

boneless pork shoulder, cut in strips, vegetable oil, red onion, sliced, garlic clove, chopped, chopped fresh ginger, fresh asparagus, cut in 2 in pieces, chopped fresh pineapple, soy sauce, water, honey, cornstarch

fish sauce, fresh red chile peppers, minced, garlic, minced, beef sirloin or top round, cut into thin strips, peanut oil, divided, chopped asparagus, beef stock, basil leaves

canned pineapple juice, rice vinegar, cornstarch or 2 tbsp arrowroot, honey, soy sauce, vegetable oil, onion, chopped, red bell pepper, cut into 1 inch squares, green bell pepper, cut into 1 inch squares, stalks asparagus , tough ends trimmed, cut into 2 inch pieces, diced tomatoes, unsweetened pineapple chunks, drained , juice reserved, extra firm tofu, well drained and finely diced

rice, vegetable broth, light soy sauce, cornstarch, peanut oil or 1 tbsp vegetable oil, red peppers, chopped, frozen edamame, broccoli florets or 2 cups asparagus, cut into 1/2 inch pieces, carrot, shredded, gingerroot, grated, cashews , roasted and unsalted, scallion, chopped

light soy sauce, cornstarch, oriental sesame oil, peanut oil, asparagus spears, trimmed , cut into 1-inch pieces, mushrooms, sliced, green onions, sliced, carrot, peeled, sliced, red bell pepper , cut into matchstick-size strips, zucchini, sliced, garlic cloves, finely chopped, minced fresh ginger, bay scallops

reduced-sodium fat-free chicken broth, lemon juice, reduced sodium soy sauce, splenda artificial sweetener, cornstarch, dark sesame oil, ground red pepper, vegetable oil, boneless skinless pheasant breasts , cut into strips, garlic clove, minced, cut asparagus, julienne carrot, sliced green onion, sliced mushrooms (optional), water chestnut (optional)

boneless skinless chicken breast , cut into 1 1/2-inch by 1-inch strips, peanut oil, sliced fresh ginger , in tissue-thin half moons, asparagus , tough ends cut off and cut into 1/4-inch pieces on a diagonal (3/4 cup), stalk celery , cut in 1/4-inch pieces on a diagonal (1/2 cup), red pepper , cut into 1-inch x 1/4-inch pieces, bosc pear, peeled and quartered and cut into 1/4-inch pieces on a diagonal (3/4 cup), shallots, thinly sliced, minced garlic, white rice wine or 2 tsp gin, macadamia nuts, beaten egg whites, white rice wine or 1 tsp gin, cornstarch, salt, sugar, oyster sauce, white rice wine or 2 tsp gin, salt, sugar, white pepper, cornstarch, chicken broth, sesame oil

shrimp, peeled, canola oil, garlic cloves, minced, hot sauce (or less depending on how hot you want it), shiitake mushrooms, sliced, asparagus , cut into 1 1/2 inch pieces, green cabbage, sliced, red cabbage, sliced, green onion, chopped, carrot, shredded, coconut milk, limes , juice of, only, fish sauce, peanut butter (i used low fat), green curry paste (or red ), sugar, cilantro, chopped

cooked fish , such as baked cod, flour tortillas, pico de gallo, black beans, drained, sour cream, ground cumin, mixed stir fried vegetables, recipe below, lime wedges, olive oil, sliced red onion, carrot, peeled and thinly sliced, green bell pepper, seeded and sliced, red bell pepper, seeded and sliced, asparagus, ends trimmed and spears cut into 2-inch pieces

olive oil (though you can use a bit more if you really want to), firm organic tofu, cubed, white onion, chopped, zucchini, sliced/chopped, broccoli, chopped, head bok choy, chopped, garlic, minced, red bell pepper, cut in strips or chopped, asparagus, chopped, mushrooms, quartered, freshly grated ginger, soy sauce to taste, sesame seeds (optional), brown rice, prepared

soy sauce, white sugar, rice wine vinegar, minced garlic, sesame seeds, steak, thinly sliced, peanut oil, sliced asparagus, sliced fresh mushrooms, or more to taste, sweet onion, chopped, red bell pepper, sliced, green onions, chopped into 1-inch pieces, whole cashews, sesame seeds, cornstarch (optional), water (optional), sesame seeds

dried mung bean thread noodles, dried shiitake mushrooms, warm water, vegetables , such as carrots, asparagus, green beans or snow peas, bamboo shoots, bok choy, thinly sliced, broccoli florets, red pepper , julienned, sesame or peanut oil, garlic, chopped, gingerroot, minced, onion, chopped, salt , to taste, soy sauce, mushroom-soaking water, cornstarch diluted in 3 tbsp water, dark sesame , roasted peanut, or chili oil