139765 asparagus sauce weight friendly Recipes

asparagus spears or 2 (10 oz) packages frozen , thawed or 2 lbs fresh white asparagus, milk or 3 cups light cream, shallot, finely chopped, butter, all-purpose flour, salt, white pepper, ground nutmeg, egg yolks, slightly beaten, parsley, snipped for garnish

asparagus, trimmed, reduced-calorie mayonnaise, fresh lime juice, cilantro, coarsely chopped, scallions, thinly sliced, jalapeno pepper, minced, garlic clove, minced, worcestershire sauce, hot pepper sauce, table salt , to taste, black pepper , to taste

asparagus spears, trimmed, lemon , juice of, butter, cut into small chunks, parmesan cheese, finely grated (or vegetarian alternative), red chili pepper, brown sugar, lime , juice of, soy sauce, sesame oil, garlic cloves, crushed, mayonnaise, olive oil

egg, skinless, boneless chicken breast halves, dry bread crumbs, vegetable oil, condensed cream of asparagus soup, milk, water, hot cooked rice, grated parmesan cheese

asparagus (1 lb), flour tortillas (not low-fat ), egg, beaten with a pinch of salt, white sesame seeds, vegetable oil, soy sauce, fresh lime juice, water, sugar, scallion, finely chopped

canned low-salt chicken broth, asparagus, trimmed to 6-inch lengths, extra-virgin olive oil, nonstick vegetable oil spray, sea bass fillets (each about 3/4 to 1 inch thick ), fresh lemon juice, roasted red peppers, drained , cut into strips (about 1/2 cup)

asparagus, trimmed, unsalted butter, softened, thick) slices good-quality white bread such as a pullman loaf, crusts discarded, heavy cream, chopped cooked sliced virginia country ham, chopped garlic

asparagus, trimmed, mayonnaise, soy sauce, sugar, fresh lemon juice, wasabi paste

asparagus , tough ends removed, brown sugar or 1 tbsp honey, sesame oil, soy sauce, rice wine vinegar, garlic cloves, crushed and minced finely, fresh ginger, grated, black pepper, chili pepper flakes

asparagus, trimmed, mayonnaise, soy sauce, sugar, fresh lemon juice (or more , to taste), wasabi paste (to taste)

asparagus, olive oil, sesame oil, ginger, minced, shiitake mushroom, roasted cashews, soy sauce

asparagus spear, chopped onion, garlic, minced, olive oil, reduced-sodium chicken broth, dried orzo pasta or 1/2 cup other tiny pasta, snow pea pods, ends and strings removed, torn fresh spinach, pepper, pesto sauce (optional), shredded parmesan cheese

asparagus, goat cheese, softened, mayonnaise, lemon juice, salt and pepper, milk, cooked bacon, crumbled

asparagus, leeks, finely sliced, gorgonzola, cubed, parmigiano-reggiano cheese, leaves sage, finely chopped, whipping cream, extra virgin olive oil, breadcrumbs

asparagus, plain yogurt (regular, low fat , or fat free), mayonnaise (best foods or hellman s), lemon juice, diced tomato (about 2 medium size), salt, fresh ground pepper

asparagus (medium thickness ), prosciutto di parma (sliced thin but not paper thin), olive oil, salt and pepper, olive oil, onion, chopped, garlic cloves, sliced, fresh mushrooms, sliced, dry crushed red pepper, italian plum tomatoes, chopped , juices reserved, tomato sauce, sugar, basil, chopped, oregano, chopped, fontia cheese (grated )

asparagus parmesan, fresh asparagus, boiling water with 1/2 tsp. salt, butter, black pepper, grated parmesan cheese, preheat oven to 350*. butter a 1 qt. shallow baking dish., in lg. skillet , add salt to 1/2 in. water and bring to boiling. add, asparagus spears; cover and boil just until tender (8 to 10 min.), drain. (or microwave in a small amount of water for just a minute or, two ), layer half the asparagus in baking dish ; dot with half the butter and, sprinkle with half the pepper. repeat layers. parmesan, cheese over top ., bake 5 min . or until hot.

asparagus, trimmed, eggs, whole milk, freshly grated parmigiano-reggiano, salt, black pepper, freshly grated nutmeg , or to taste, italian fontina , rind discarded and cheese coarsely grated (or cut into 1/4-inch dice if too soft to grate), whole milk, eggs yolks, butter