22 asparagus onion quinoa Recipes

quinoa rinsed , if needed, water, olive oil, onion, diced, garlic, minced, fresh mushrooms, sliced, asparagus spear tips (save the rest for stock, juice from 1/2 small lemon, fresh thyme, half a dozen fresh sage leaves, rubbed and chopped, kosher or sea salt and fresh ground pepper

quinoa (available at health food stores), butter, onion, chopped, vegetable broth, nonfat milk, sage, chopped, asparagus, fontina, shredded (can use jack too), parmesan cheese, shaved

butter, onion, chopped (1/2 cup), carrot, chopped (1/2 cup), quinoa , seeds of change tomato basil blend, 5 . 6 oz, asparagus, cut into 1-inch pieces (8 to 10 stalks ), parmesan-romano cheese mix, grated, dried marjoram or 1/4 tsp thyme leaves, pepper

quinoa, vegetable broth or 3 cups water, garlic cloves, diced, onion, diced any size, olive oil, red pepper, diced, asparagus, paprika, turmeric, basil, red pepper flakes, salt, spinach , if desired

uncooked quinoa, water, olive oil or 1 tbsp vegetable oil, chopped onion (about 1/2 cup), garlic cloves, minced, grated fresh ginger, ground cumin, grains of paradise or 1/4 tsp pepper, ground, asparagus, frozen peas or 1 cup fresh peas, extra virgin olive oil, white wine vinegar, lemon juice, mango chutney, sugar, curry powder (adjust to taste preference), dry mustard, ground

rice vinegar, low-sodium soy sauce, dark sesame oil, crushed red pepper, water, uncooked quinoa, dark sesame oil, chopped onion, garlic cloves, minced, red bell pepper strips, sliced mushrooms, sliced asparagus (about 1 lb), salt, reduced-fat firm tofu, drained and cubed, sesame seeds

uncooked quinoa, rinsed, chicken broth, olive oil, garlic, minced, onion, diced, red bell pepper, diced, spears fresh asparagus, trimmed and cut into 1 inch pieces, sliced fresh mushrooms, raisins, minced fresh ginger root, uncooked medium shrimp, peeled and deveined, lemon juice, salt and pepper to taste

water, uncooked quinoa, olive oil, red onion, chopped, green bell pepper, chopped, sliced fresh mushrooms, fresh asparagus spears, trimmed and chopped, golden raisins, minced fresh ginger root, salt and pepper to taste, shrimp - peeled and deveined, lime, juiced, olive oil, chopped italian flat leaf parsley

butternut squash, peeled & chopped, asparagus, chopped, parsnip, peeled & chopped, carrot, peeled & chopped, sweet potato, peeled & chopped, red onion, chopped, olive oil, salt, dried thyme, ground black pepper, quinoa , seeds

white quinoa , rinsed well, water, salt, olive oil, potatoes, cut into 1/2 inch dice, onion, chopped, garlic clove, chopped, toasted walnuts, lightly steamed asparagus , cut into 1/2 inch segments, olive oil

olive oil, garlic cloves, minced (1 tsp), red onion, finely diced, sun-dried tomato , unreconstituted, julienned, vegetable stock or 1/2 cup water, white wine, fresh lemon juice, grated lemon zest, fresh ground pepper, sea salt , to taste, quinoa, shrimp, peeled and deveined, asparagus, cut into 1-inch pieces, woody bottoms discarded, green peas (fresh or frozen ), roasted cashew pieces, scallions, minced, chopped parsley, sea salt , to taste, ground pepper , to taste

quinoa, water, extra-virgin olive oil, chopped red onion, asparagus , woody ends snapped off and discarded, spears cut into 1-inch pieces, garlic cloves, finely chopped, fresh peas or 1 cup frozen baby peas, thawed, shredded cooked chicken, sliced baby spinach leaves, sea salt & freshly ground black pepper

olive oil, chopped white onion, uncooked quinoa, water, kosher salt, fresh orange section (about 1 large orange), chopped pecans, toasted, minced red onions, dates, pitted and chopped, asparagus, 2 inch pieces, steamed and chilled, jalapeno pepper, diced, fresh lemon juice, extra virgin olive oil, kosher salt, fresh ground black pepper, garlic clove, minced, chopped fresh mint, mint sprig (optional)

olive oil, onion, peeled and diced, uncooked quinoa, bulgar wheat, fat-free vegetable broth, asparagus, trimmed and cut into 2-inch lengths, green beans, trimmed, artichoke hearts, drained, salt & fresh ground pepper

quinoa, water, kombu, oil (i like grapeseed), onion, asparagus, carrot, soy sauce

chopped onion (in long pieces), garlic (or more if you like ), goddess dressing (or any other dressing you like), baby carrots (or large ones cut into baby size), peeled and sliced potato (in thin rounds), asparagus, green beans, zucchini, sliced bell pepper, peeled and sliced beets (in thin rounds) or peeled and sliced squash (in thin rounds), peeled and sliced eggplant, mushroom, broccoli, cauliflower, cabbage, bok choy, leek

rice vinegar, braggs liquid aminos, dark sesame oil, crushed red pepper flakes, water, uncooked quinoa, dark sesame oil, chopped onion, garlic cloves, minced, red bell peppers , strips, sliced mushrooms, sliced asparagus, salt, water packed firm tofu, drained and cubed, sesame seeds

low-salt chicken broth, coarse sea salt plus additional for seasoning, quinoa, rinsed and drained 3 times, baby golden beets, peeled, cut into 1/3-inch cubes, olive oil, garlic cloves, minced, orange bell peppers, red bell peppers, asparagus, trimmed , cut on diagonal into 3/4-inch pieces, trimmed baby zucchini (about 6 oz), freshly ground black pepper, green onions, thinly sliced, chopped fresh italian parsley