21 asparagus light cream sauce Recipes

  • Asparagus With Citrus Sauce
    light mayonnaise, plain yogurt or 1/2 cup light sour cream and
    8 More
    light mayonnaise, plain yogurt or 1/2 cup light sour cream, minced fresh chives, grated orange rind, fresh orange juice, dijon mustard, salt, fresh ground pepper, fresh asparagus, chopped fresh chives
    15 min, 10 ingredients
  • Salmon and Asparagus with Penne and Light Cream Sauce
    olive oil, uncooked penne pasta , or as needed, olive oil and
    11 More
    olive oil, uncooked penne pasta , or as needed, olive oil, white pepper, dried dill weed, salt, salmon fillet, salt (optional), cut fresh asparagus (1 inch pieces), or as needed, garlic, minced , or to taste, fresh lemon, heavy cream, freshly grated parmesan cheese , or to taste, salt , or to taste (optional)
    50 min, 14 ingredients
  • Asparagus In A Rich Cream Sauce Circa 1930
    fresh asparagus tips , boiled in salted water, milk and
    3 More
    fresh asparagus tips , boiled in salted water, milk, eggs, beaten lightly, butter, pepper to taste
    5 ingredients
  • Asparagus With Lemon-Caper Dipping Sauce
    light mayonnaise, light sour cream, extra virgin olive oil and
    7 More
    light mayonnaise, light sour cream, extra virgin olive oil, capers, drained (or more ), lemon juice, thyme leaves, chopped, black pepper, asparagus, olive oil, kosher salt
    20 min, 10 ingredients
  • Asparagus Crab Quiche
    fresh asparagus , cut into 2-inch pieces and
    10 More
    fresh asparagus , cut into 2-inch pieces, unbaked pastry shell, crabmeat, drained and flaked, shredded swiss cheese, all-purpose flour, eggs, lightly beaten, half-and-half cream, salt, drop hot pepper sauce, grated parmesan cheese, fresh asparagus spears for garnish
    45 min, 11 ingredients
  • Asparagus Crab Quiche
    fresh asparagus , cut into 2-inch pieces and
    10 More
    fresh asparagus , cut into 2-inch pieces, unbaked pastry shell (9 inches), crabmeat, drained and flaked, shredded swiss cheese, king arthur unbleached all-purpose flour, eggs, lightly beaten, half-and-half cream, salt, drops hot pepper sauce, grated parmesan cheese, fresh asparagus spears for garnish
    45 min, 11 ingredients
  • Spicy Chicken Sausage Pasta
    low-fat spicy chicken sausage and
    13 More
    low-fat spicy chicken sausage, whole wheat pasta , penne rigoti, red pepper, asparagus, red onion, olive oil, light cream cheese, light sour cream, nonfat milk, fresh grated parmesan cheese, chili-garlic sauce (or to taste), ground chipotle chili seasoning mix (or to taste), salt, pepper
    30 min, 14 ingredients
  • Crab Stuffed Steak With a Bearnaise Sauce
    steak fillets, thick ones, horseradish, bacon and
    18 More
    steak fillets, thick ones, horseradish, bacon, king crab legs (read description above.), green onions, sliced thinly, celery rib, cut in half , then chopped thinly, olive oil, garlic cloves, crushed, parsley, lemon pepper seasoning, baby asparagus spears, bacon, sachet bearnaise sauce mix (mine was 23g sachet made up 300ml, i added 200ml of milk and made up the last 100ml of liquid from tsp), worcestershire sauce, lemon juice, dry white wine, white wine vinegar, tabasco sauce, cream, full fat (i used reduced fat.) or 50 ml light cream (i used reduced fat.), dried tarragon, fresh parsley, finely chopped
    50 min, 21 ingredients
  • Asparagus With Citrus Sauce Asparagus With Citrus Sauce
    light mayonnaise, plain yogurt or light sour cream and
    8 More
    light mayonnaise, plain yogurt or light sour cream, minced fresh chives, grated orange rind, fresh orange juice, dijon mustard, salt, freshly ground pepper, fresh asparagus, garnish: chopped fresh chives
    10 min, 10 ingredients
  • Asparagus With Watercress Sauce Asparagus With Watercress Sauce
    asparagus, ends trimmed and
    4 More
    asparagus, ends trimmed, watercress , sprigs picked and washed and dried, light sour cream, good quality whole-egg mayonnaise, salt & freshly ground black pepper
    20 min, 5 ingredients
  • Rotelle  With Asparagus, Tomatoes in a Lemon Cream Sauce Rotelle With Asparagus, Tomatoes in a Lemon Cream Sauce
    rotelle pasta, cooked, drained, light cream cheese and
    11 More
    rotelle pasta, cooked, drained, light cream cheese, garlic, minced, asparagus , cut into bite sized pieces, milk, grated parmesan cheese, divided, grated parmesan cheese, mozzarella cheese, shredded and divided, white pepper, fresh lemon zest, grape tomatoes, cut in half, onion, sliced thin, then diced, red pepper flakes (optional)
    1 hour , 13 ingredients
  • Linguine With Light Clam Sauce Linguine With Light Clam Sauce
    baby clams , drained reserving the juice and
    13 More
    baby clams , drained reserving the juice, onion, finely chopped, garlic, minced, thyme, hot pepper flakes (or as hot as you like), zucchini, roughly chopped (asparagus, snap peas, green beans), red pepper, roughly chopped, mixed mushrooms, roughly chopped, light cream cheese, cubed (8 poz), salt, pepper, linguine, parmesan cheese, grated, parsley, chopped
    20 min, 14 ingredients
  • Clam & Prawn Sauce With Asparagus Clam & Prawn Sauce With Asparagus
    water, olive oil, onion, finely chopped and
    18 More
    water, olive oil, onion, finely chopped, prepared garlic (from a jar), new england clam chowder, empty can filled with 1% low-fat milk, clams, with liquid, light cream cheese, lemon juice, lemon zest (optional), grated low-fat parmesan cheese, fresh ground pepper, spaghetti, dried basil, olive oil, cooked cleaned medium shrimp, asparagus, asparagus, dried basil, butter (optional), salt (optional)
    30 min, 21 ingredients
  • Marinated Chicken Strips and Vegetables Marinated Chicken Strips and Vegetables
    light soy sauce, honey, dry sherry, garlic powder and
    13 More
    light soy sauce, honey, dry sherry, garlic powder, ground ginger, fresh asparagus spears, boneless skinless chicken breast halves, cut into 1/4-inch strips, stone ground mustard, sesame seeds, toasted, tomatoes, cut into wedges, mixed salad greens, light sour cream, light mayonnaise, honey, stone ground mustard, dijon mustard, lemon juice
    55 min, 17 ingredients
  • Salmon, Chilled Asparagus Cream and Warm Olive Relish Salmon, Chilled Asparagus Cream and Warm Olive Relish
    salmon fillets (1 per person ), olive oil and
    24 More
    salmon fillets (1 per person ), olive oil, lemon, cut in slices, salt, pepper, green olives, chopped fine, kalamata olive, chopped fine (black olives are fine for this, 1 - 4oz can of pre-chopped is just about 1/4 cup which works great), celery, chopped fine, shallot, chopped fine, capers, fresh lemon juice, olive oil, fresh parsley, chopped fine, garlic, minced, dried oregano, salt (go light, olives and capers are y), pepper, asparagus , steamed until soft (i like 1 lb for 4 people, more or less depending on the serving size you want), scallions , rough chopped, sour cream (no no fat, low fat will work ok), milk, lemon juice, prepared horseradish sauce (more or less to taste), fresh dill, salt, pepper
    45 min, 26 ingredients
  • Crispy Chicken & Sauce With Asparagus Spears Crispy Chicken & Sauce With Asparagus Spears
    brown rice, uncooked and
    7 More
    brown rice, uncooked, reduced-sodium fat-free chicken broth, ritz crackers, finely crushed, parmesan cheese, grated, boneless skinless chicken breast halves (1 lb), extra virgin olive oil, light chive & onion cream cheese, asparagus spear, trimmed and steamed (1 lb)
    35 min, 8 ingredients
  • Shrimp and Vegetable Casserole Shrimp and Vegetable Casserole
    shrimp, steamed and cleaned and
    13 More
    shrimp, steamed and cleaned, fresh asparagus, lightly steamed, artichoke hearts, drained and quartered, fresh mushrooms, sliced or 1 (4 oz) can mushrooms, drained, butter, divided, flour, whipping cream, milk, salt, pepper, cayenne pepper, dry sherry (not cooking sherry), worcestershire sauce, grated parmesan cheese
    1 hour 5 min, 14 ingredients
  • Tortellini, Shrimp, and Vegetables With Spinach-basil Sauce Tortellini, Shrimp, and Vegetables With Spinach-basil Sauce
    tortellini or 1 lb cheese ravioli (fresh or frozen) and
    24 More
    tortellini or 1 lb cheese ravioli (fresh or frozen), fresh spinach , thoroughly washed,stemmed,and very coarsely chopped, fresh asparagus, trimmed and cut into 2 inch lengths, lightly packed chopped fresh parsley leaves, chopped fresh basil leaf, chopped fresh oregano, scallions , sliced lengthwise and chopped (green onions), white wine, dry sherry, chicken bouillon granules or 2 chicken bouillon cubes, cornstarch, extra virgin olive oil, butter, minced fresh garlic, chopped onion, fresh mushrooms, cleaned and thinly sliced, portabella mushrooms , wiped clean,stemmed,and cut into 1/4 inch wide slices or 1/2 lb cremini mushroom, cleaned and quartered, fresh ground black pepper, red bell pepper, seeded and cut into 1/4 x 1 inch slices, roma tomatoes, seeded and coarsely chopped, heavy cream, freshly grated parmesan cheese , plus additional for passing if esired, crumbled gorgonzola or 1/2 cup feta cheese, coarsely chopped walnuts, salt & freshly ground black pepper
    1 hour , 25 ingredients




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