63 asparagus fresh yogurt Recipes

  • Asparagus With Fresh Tomato Yogurt Sauce
    asparagus, plain yogurt (regular, low fat , or fat free) and
    5 More
    asparagus, plain yogurt (regular, low fat , or fat free), mayonnaise (best foods or hellman s), lemon juice, diced tomato (about 2 medium size), salt, fresh ground pepper
    20 min, 7 ingredients
  • Asparagus With Mustard Dill Sauce
    fresh asparagus, trimmed, yogurt, dijon-style mustard and
    4 More
    fresh asparagus, trimmed, yogurt, dijon-style mustard, mayonnaise, chopped fresh dill or 2 tsp dried dill, chopped fresh chives or 2 tsp dried chives, salt and pepper
    25 min, 7 ingredients
  • Asparagus Omelet
    asparagus , omelet, eggs, butter, asparagus spears and
    6 More
    asparagus , omelet, eggs, butter, asparagus spears, minced fresh basil leaf, italian parsley, minced garlic scape (optional), yogurt, salt and coarse black pepper, drop tabasco sauce or 1 drop any legal red pepper hot sauce
    1 min, 10 ingredients
  • Fresh Asparagus Soup
    fresh asparagus, chopped onion, vegetable broth, butter and
    8 More
    fresh asparagus, chopped onion, vegetable broth, butter, all-purpose flour, salt, ground black pepper, vegetable broth, soy milk, yogurt, lemon juice, grated parmesan cheese
    30 min, 12 ingredients
  • Asparagus & Tomato Salad W/Yoghurt Dressing (#6)
    fresh asparagus (tips & tender stems, cooked crisp-tender... and
    7 More
    fresh asparagus (tips & tender stems, cooked crisp-tender & cooled), tomato (seeded & chopped ), green onions (thinly sliced ), plain yogurt (non-fat ), olive oil, parmesan cheese (grated, fresh is best ), dijon mustard, romaine lettuce leaves
    10 min, 8 ingredients
  • Asparagus Salad
    asparagus spears, trimmed (2 bundles), plain nonfat yogurt and
    7 More
    asparagus spears, trimmed (2 bundles), plain nonfat yogurt, crumbles blue cheese, lemon juice, chopped fresh chives, peeled and minced garlic, tomatoes, cored and cut into wedges, salt and pepper, chopped fennel, leaves (feathery ends) (optional)
    21 min, 9 ingredients
  • Asparagus Scones
    fresh asparagus , cut into 1/4-inch pieces and
    11 More
    fresh asparagus , cut into 1/4-inch pieces, all-purpose flour, flour, baking powder, salt, baking soda, pepper, dill, cayenne, cold butter , cut into pieces, nonfat plain yogurt, shredded swiss cheese
    40 min, 12 ingredients
  • Asparagus 'Guacamole'
    asparagus, cut into small pieces and
    10 More
    asparagus, cut into small pieces, fat-free greek-style yogurt, lime juice, chopped fresh cilantro, green onions, thinly sliced, jalapeno pepper, minced, minced garlic, tomato, diced, worcestershire sauce, hot pepper sauce, salt and ground black pepper to taste
    25 min, 11 ingredients
  • Asparagus with Orange Sauce
    fresh asparagus, trimmed, plain nonfat yogurt and
    5 More
    fresh asparagus, trimmed, plain nonfat yogurt, light mayonnaise, orange juice, grated orange peel, cayenne pepper, orange slices and additional peel, optional
    15 min, 7 ingredients
  • Asparagus With Citrus Sauce
    light mayonnaise, plain yogurt or 1/2 cup light sour cream and
    8 More
    light mayonnaise, plain yogurt or 1/2 cup light sour cream, minced fresh chives, grated orange rind, fresh orange juice, dijon mustard, salt, fresh ground pepper, fresh asparagus, chopped fresh chives
    15 min, 10 ingredients
  • Almond Chicken With Asparagus
    asparagus tips, diagonally cut, plain nonfat yogurt and
    9 More
    asparagus tips, diagonally cut, plain nonfat yogurt, curry powder, fresh lemon juice, salt, fresh ground pepper, cooked chicken breasts, boneless, skinless, chopped, red bell pepper, seeded and chopped, fresh cilantro, chopped, sliced almonds, toasted, spinach leaves
    20 min, 11 ingredients
  • Asparagus Salad For Two Asparagus Salad For Two
    asparagus spears, yogurt, minced dill weed, minced chives and
    4 More
    asparagus spears, yogurt, minced dill weed, minced chives, dijon mustard, salt, freshly ground black pepper, egg hard boiled and chopped
    8 ingredients
  • Asparagus Topped with Creamy Tarragon Sauce Asparagus Topped with Creamy Tarragon Sauce
    asparagus , tough ends trimmed and
    7 More
    asparagus , tough ends trimmed, chopped fresh tarragon or 1 teaspoon dried, dijon mustard, lemon juice, low-fat plain yogurt, reduced-fat mayonnaise, salt & freshly ground black pepper to taste, water
    15 min, 8 ingredients
  • Asparagus Dip Asparagus Dip
    diced cooked asparagus, mayonnaise and
    8 More
    diced cooked asparagus, mayonnaise, sour cream -- or plain yogurt, fresh lemon juice or fresh lime juice, ground cumin -- (1/8 to 1/4 teaspoon), sea salt -- to taste, freshly ground pepper -- to taste, tabasco -- optional, diced tomato, diced onion
    10 ingredients
  • Asparagus With Citrus Sauce Asparagus With Citrus Sauce
    light mayonnaise, plain yogurt or light sour cream and
    8 More
    light mayonnaise, plain yogurt or light sour cream, minced fresh chives, grated orange rind, fresh orange juice, dijon mustard, salt, freshly ground pepper, fresh asparagus, garnish: chopped fresh chives
    10 min, 10 ingredients
  • Roasted Asparagus With Horseradish Sauce Roasted Asparagus With Horseradish Sauce
    fresh asparagus, trimmed and
    7 More
    fresh asparagus, trimmed, kosher salt & freshly ground black pepper, part-skim ricotta cheese, white wine vinegar, tart apple, peeled and grated, low-fat greek yogurt, fresh dill, chopped and divided, fresh horseradish, peeled and grated
    20 min, 8 ingredients
  • Almond Chicken Salad With Asparagus Almond Chicken Salad With Asparagus
    asparagus tips, diagonally cut, plain nonfat yogurt and
    9 More
    asparagus tips, diagonally cut, plain nonfat yogurt, curry powder, fresh lemon juice, salt, fresh ground pepper, cooked boneless skinless chicken breasts, chopped, red bell pepper, seeded and chopped, fresh cilantro, chopped, sliced almonds, toasted, spinach leaves
    30 min, 11 ingredients
  • Steamed Asparagus with Honey Mustard Dressing Steamed Asparagus with Honey Mustard Dressing
    asparagus, trimmed and peeled, lemon zest and
    8 More
    asparagus, trimmed and peeled, lemon zest, fresh lemon juice, low-fat plain yogurt, dijon mustard, sherry vinegar, honey, sea salt , to taste, freshly ground pepper , to taste, chopped fresh herbs (such as mint, chives, or parsley), plus more for garnish
    10 ingredients




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