246 asparagus free Recipes

  • Cream of Asparagus Soup
    asparagus , ends snapped and cut into pieces and
    6 More
    asparagus , ends snapped and cut into pieces, chicken stock, butter, all-purpose gluten-free flour (or regular flour), half-and-half cream, kosher salt, pepper
    1 hour , 7 ingredients
  • Spring Asparagus Risotto
    asparagus (about 1 1/2 lb), divided and
    10 More
    asparagus (about 1 1/2 lb), divided, fat-free , less-sodium chicken broth, divided, water, butter, chopped onion (about 1 large), uncooked arborio rice or other medium-grain rice, dry white wine, grated fresh parmigiano-reggiano cheese, divided, heavy whipping cream, salt, freshly ground black pepper
    11 ingredients
  • Asparagus Chicken Fajitas
    boneless skinless chicken breasts , cut into strips and
    11 More
    boneless skinless chicken breasts , cut into strips, fat-free italian salad dressing, canola oil, fresh asparagus, trimmed and cut into 2-inch pieces, sweet red pepper , julienned, sweet yellow pepper , julienned, fresh or frozen corn, diced onion, lemon juice, garlic salt, pepper, flour tortillas (6 inches), warmed
    10 min, 12 ingredients
  • Shrimp and Asparagus Salad
    asparagus, shrimp, black pepper, vegetable oil and
    8 More
    asparagus, shrimp, black pepper, vegetable oil, fresh spinach, cannellini beans, chopped onion, garlic clove, chicken broth , low sodium fat free, chopped fresh parsley, fresh lemon juice, cider vinegar
    12 ingredients
  • Asparagus-and-Ham Casserole
    white bread, uncooked extra-broad egg noodles and
    13 More
    white bread, uncooked extra-broad egg noodles, sliced asparagus, all-purpose flour, dried thyme, salt, black pepper, whole milk, fat-free , less-sodium chicken broth, butter, chopped onion, fresh lemon juice, cubed ham (about 8 oz), chopped fresh flat-leaf parsley, grated fresh parmesan cheese
    15 ingredients
  • Spring Risotto With Asparagus
    asparagus, trimmed and cut into small pieces and
    11 More
    asparagus, trimmed and cut into small pieces, fat-free low-sodium chicken broth, olive oil, onions, chopped, garlic cloves, minced, frozen peas, arborio rice, uncooked, kosher salt, neufchatel cheese, fresh ground black pepper, parmesan cheese, shaved, fresh thyme, chopped
    50 min, 12 ingredients
  • Orange-Ginger-Sesame Asparagus
    asparagus spears , snapped in half, orange juice and
    8 More
    asparagus spears , snapped in half, orange juice, gluten-free soy sauce, minced garlic, canned mandarin oranges, undrained, crystallized ginger, ground ginger, sea salt, ground black pepper, toasted sesame seeds
    20 min, 10 ingredients
  • Asparagus and Chicken Carbonara
    uncooked spaghetti, asparagus (about 3/4 lb) and
    11 More
    uncooked spaghetti, asparagus (about 3/4 lb), egg substitute, evaporated fat-free milk, olive oil, chopped onion, dry vermouth, chopped skinless, boneless rotisserie chicken breast meat, grated fresh parmesan cheese, chopped fresh flat-leaf parsley, salt, freshly ground black pepper, bacon slices, cooked and crumbled
    13 ingredients
  • Balsamic Asparagus and Artichokes
    asparagus and
    3 More
    asparagus, frozen peppers and onions (bird s eye brand pepper stir fry), water-packed artichoke hearts, fat-free balsamic vinegar
    30 min, 4 ingredients
  • Asparagus with Tarragon Lemon Sauce
    fresh asparagus, trimmed, olive oil and
    5 More
    fresh asparagus, trimmed, olive oil, king arthur unbleached all-purpose flour, fat-free milk, lemon juice, minced fresh tarragon, salt
    15 min, 7 ingredients
  • Asparagus, New Potato and Chive Frittata
    uncooked new potato, washed and very thinly sliced (about... and
    7 More
    uncooked new potato, washed and very thinly sliced (about 4 potatoes), asparagus, trimmed and cut into 2-inch lengths, eggs, fat free egg substitute, salt, black pepper, chives, fresh, chopped
    35 min, 8 ingredients
  • Asparagus and Scallop Bowl Asparagus and Scallop Bowl
    uncooked buckwheat noodles, olive oil and
    12 More
    uncooked buckwheat noodles, olive oil, sliced shiitake mushroom caps, garlic cloves, minced, fat-free , less-sodium chicken broth, water, grated fresh lemon rind, fresh lemon juice, divided, diagonally cut asparagus (about 3/4 lb), bay scallops, chopped fresh basil, salt, crushed red pepper, sliced green onions
    25 min, 14 ingredients
  • Asparagus with Garlic Cream Asparagus with Garlic Cream
    carton reduced-fat sour cream, fat-free milk and
    6 More
    carton reduced-fat sour cream, fat-free milk, white wine vinegar, salt, freshly ground black pepper, garlic cloves, minced, fresh asparagus, chopped fresh chives
    8 ingredients
  • Asparagus Omelets with Feta Cheese Asparagus Omelets with Feta Cheese
    eggbeaters, eggs, fat-free milk, scallions, thyme, parsley and
    5 More
    eggbeaters, eggs, fat-free milk, scallions, thyme, parsley, black pepper, salt, asparagus, water, feta cheese
    11 ingredients
  • Asparagus Soup with Cheese Croutons Asparagus Soup with Cheese Croutons
    fat-free , less-sodium chicken broth and
    10 More
    fat-free , less-sodium chicken broth, asparagus, trimmed and cut into 2-inch pieces, butter, olive oil, sliced shiitake mushrooms, french bread, shredded gouda cheese, cooked brown rice, freshly ground green peppercorns, sea salt
    11 ingredients
  • Ww 1 Point - Roast Parmesan Asparagus Ww 1 Point - Roast Parmesan Asparagus
    asparagus, water, fresh lemon juice, ground black pepper and
    2 More
    asparagus, water, fresh lemon juice, ground black pepper, salt (optional), fat free parmesan, topping
    20 min, 6 ingredients
  • Asparagus, Haricots Verts, and Snow Peas Asparagus, Haricots Verts, and Snow Peas
    fresh snow pea pods, trimmed (2 1/2 cups) and
    5 More
    fresh snow pea pods, trimmed (2 1/2 cups), fresh french haricots vert, trimmed and cut into 2-inch pieces (2 cups), fresh asparagus spears, trimmed and cut into 2-inch pieces (1 1/4 cups), fat-free raspberry vinaigrette dressing, jamaican jerk seasoning, sesame seeds, toasted
    17 min, 6 ingredients
  • Asparagus-And-Ham Casserole (Cooking Light) Asparagus-And-Ham Casserole (Cooking Light)
    white bread (1-oz), uncooked extra-wide egg noodles and
    13 More
    white bread (1-oz), uncooked extra-wide egg noodles, sliced asparagus (1 1/2-inch), all-purpose flour, dried thyme, salt, black pepper, whole milk, reduced-sodium fat-free chicken broth, butter, chopped onion, fresh lemon juice, cubed ham (1/2-inch), chopped fresh flat-leaf parsley, grated fresh parmesan cheese
    35 min, 15 ingredients




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