58492 asparagus fat delicious Recipes

  • Asparagus Flan (From Fwdgf)
    asparagus spears , tough ends cut off and peeled and
    7 More
    asparagus spears , tough ends cut off and peeled, bacon , coarsley chopped (or crabmeat), eggs, low-fat milk, heavy cream, chervil, minced (or parsley or chives), salt, black pepper
    30 min, 8 ingredients
  • Low Fat Delicious Waldorf Salad
    low-fat vanilla yogurt, green apple, red apple and
    3 More
    low-fat vanilla yogurt, green apple, red apple, celery, diced, craisins, walnuts, chopped
    10 min, 6 ingredients
  • Asparagus Quiche
    asparagus, cut into small pieces (very important, do not ... and
    7 More
    asparagus, cut into small pieces (very important, do not use canned, only fresh), bisquick baking mix (i like the low fat kind ), grated cheddar cheese or 1 cup monterey jack cheese, olive oil, mushrooms, drained and sliced (if whole ), eggs, green onions, sliced into small pieces, salt and pepper, to taste
    45 min, 8 ingredients
  • Asparagus Melt With Pesto Spread
    asparagus spears, fat-free mayonnaise, pesto sauce and
    5 More
    asparagus spears, fat-free mayonnaise, pesto sauce, sourdough bread, toasted, ham , thin, tomatoes, part-skim mozzarella cheese, fresh ground black pepper
    20 min, 8 ingredients
  • Asparagus Melt with Pesto Spread
    asparagus spears, fat-free mayonnaise, commercial pesto and
    5 More
    asparagus spears, fat-free mayonnaise, commercial pesto, sourdough bread, toasted, ham, thick) slices tomato, part-skim mozzarella cheese, freshly ground black pepper
    8 ingredients
  • Garganelli with Asparagus and Pecorino Cheese
    uncooked garganelli pasta, kosher salt, olive oil and
    8 More
    uncooked garganelli pasta, kosher salt, olive oil, asparagus (about 1 lb), fat-free , lower-sodium chicken broth, grated lemon rind, garlic clove, minced, grated fresh pecorino romano cheese, kosher salt, freshly ground black pepper, shaved fresh pecorino romano cheese
    11 ingredients
  • Penne with Asparagus, Spinach, and Bacon
    uncooked penne pasta, bacon slices, chopped sweet onion and
    5 More
    uncooked penne pasta, bacon slices, chopped sweet onion, asparagus (about 1 lb), fat-free , less-sodium chicken broth, bagged baby spinach leaves, preshredded parmesan cheese, divided, black pepper
    8 ingredients
  • Asparagus & Ricotta Strudel (Vegetarian or Not Your Choice.) Asparagus & Ricotta Strudel (Vegetarian or Not Your Choice.)
    fat-free ricotta cheese, parmesan cheese and
    11 More
    fat-free ricotta cheese, parmesan cheese, fresh dill or 1 tsp dried dill, ham, chopped (optional), roasted red peppers, green onion, sliced thin, egg white, slightly beaten, salt, pepper, asparagus, sheets phyllo dough, breadcrumbs, fine crumble, pam cooking spray
    1 hour 15 min, 13 ingredients
  • Delicious Fat Free Ranch Dressing Delicious Fat Free Ranch Dressing
    fat-free cottage cheese, ranch dressing mix, water
    5 min, 3 ingredients
  • Asparagus Fettuccine Bake Asparagus Fettuccine Bake
    asparagus spears, trimmed and cut into in inch or cooked ... and
    8 More
    asparagus spears, trimmed and cut into in inch or cooked fettuccine pasta, chopped lean leg ham, shredded fresh basil, low-fat butter, plain flour, skim milk, grated fresh parmesan cheese, coarse grain mustard, black pepper (to season )
    40 min, 9 ingredients
  • Asparagus Pesto Melts Asparagus Pesto Melts
    asparagus spears (1 bundle), fat-free miracle whip and
    6 More
    asparagus spears (1 bundle), fat-free miracle whip, pesto sauce, sourdough bread, toasted, ham, tomatoes, lowfat mozzarella cheese, fresh ground black pepper
    15 min, 8 ingredients
  • Asparagus Casserole Asparagus Casserole
    asparagus, drained well (the recipe calls for a large can... and
    5 More
    asparagus, drained well (the recipe calls for a large can, so it is bigger than 15 oz. or you may want to use 2 15 oz. cans), butter (metled, i use smart balance light), cracker crumbs (i use ritz light), cheddar cheese (i use 2%), cream of mushroom soup (i use 98% fat free), chopped pecans
    35 min, 6 ingredients
  • Risotto with Asparagus and Wild Mushrooms Risotto with Asparagus and Wild Mushrooms
    dried chanterelle mushrooms and
    14 More
    dried chanterelle mushrooms, sun-dried tomatoes , packed without oil, boiling water, sliced asparagus (about 3/4 lb), fat-free , less-sodium chicken broth, olive oil, chopped shallots, garlic cloves, minced, cremini mushrooms, sliced, uncooked arborio or other short-grain rice, dry white wine, salt, black pepper, grated parmigiano-reggiano or fresh parmesan cheese, chopped fresh parsley
    15 ingredients
  • Asparagus-Fontina Tart Asparagus-Fontina Tart
    asparagus spears, trimmed (about 8 oz), egg whites, egg and
    8 More
    asparagus spears, trimmed (about 8 oz), egg whites, egg, reduced-fat milk, salt, ground nutmeg, freshly ground black pepper, x 14-inch) sheets frozen phyllo dough, thawed, shredded fontina cheese, divided, shredded peeled yukon gold potato (about 4 oz)
    11 ingredients
  • Pennette with Asparagus and Pine Nuts Pennette with Asparagus and Pine Nuts
    uncooked pennette (mini penne), olive oil and
    9 More
    uncooked pennette (mini penne), olive oil, bottled minced garlic, crushed red pepper, asparagus (about 1 lb), fat-free , less-sodium chicken broth, fresh lemon juice, chopped drained oil-packed sun-dried tomato halves, salt, shredded asiago cheese, pine nuts, toasted
    11 ingredients
  • Asparagus Soup with Cheese Croutons Asparagus Soup with Cheese Croutons
    fat-free , less-sodium chicken broth and
    10 More
    fat-free , less-sodium chicken broth, asparagus, trimmed and cut into 2-inch pieces, butter, olive oil, sliced shiitake mushrooms, french bread, shredded gouda cheese, cooked brown rice, freshly ground green peppercorns, sea salt
    11 ingredients
  • Thai Scallops with Asparagus Thai Scallops with Asparagus
    sea scallops, cornstarch, olive oil and
    11 More
    sea scallops, cornstarch, olive oil, minced peeled fresh ginger, garlic cloves, minced, sliced asparagus (about 1/2 lb), fat-free , less-sodium chicken broth, fresh lemon juice, low-sodium soy sauce, chile puree with garlic sauce, chopped fresh basil, grated lemon rind, hot cooked long-grain rice, basil sprigs (optional)
    14 ingredients
  • Asparagus With Honey Horseradish Dijon Sauce Asparagus With Honey Horseradish Dijon Sauce
    fat-free honey dijon dressing (such as marzetti) and
    6 More
    fat-free honey dijon dressing (such as marzetti), dijon mustard, prepared horseradish, asparagus spears, freshly ground pepper, shaved asiago or romano cheese
    7 ingredients




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