100 asparagus broccoli carrots Recipes

carrots, sliced thinly, red bell pepper, sliced thinly, tri-colored pasta, thousand island dressing, canned corn kernel, asparagus spears , juliened, broccoli floret

carrots , julienned, fresh asparagus, trimmed and halved, green pepper , julienned, sweet red pepper , julienned, red onion, sliced and separated into rings, fresh cauliflowerets, fresh broccoli florets, olive oil, lemon juice, garlic cloves, minced, dried rosemary, crushed, salt, pepper

chopped fresh peas (choose 1) or 1 1/2 cups fresh broccoli (choose 1) or 1 1/2 cups fresh asparagus (choose 1), diced fresh peas (same vegetable as selected above) or 2/3 cup fresh broccoli (same vegetable as selected above) or 2/3 cup fresh asparagus (same vegetable as selected above), olive oil, onion, diced, celery, diced, carrot, shredded, water, raw cashews, vegan chicken seasoning (i use mckay s ) or 2 tbsp vegetable stock powder, salt, onion powder, celery salt

peanut oil, onions, chopped (about 1 large onion), bok choy, chopped, carrots, chopped (about 2 medium carrots), green pepper, chopped, sweet red pepper, chopped, mushrooms, thinly sliced, broccoli, florets, asparagus , cut into 2-inch peices (about 1/2 lb ), low sodium soy sauce, cornstarch, canned reduced-sodium chicken broth, peanuts , dry roasted, chopped, cooked brown rice , kept hot

chopped onion, chopped celery, chopped green pepper, garlic, minced, fat-free chicken broth, unpeeled baking potatoes, large dice, sliced carrots, bay leaves , torn, dried dill weed, asparagus or 1 cup zucchini or 1 cup broccoli coleslaw mix (or any other veggie available), cream-style corn, skim milk , thickened with 2 tsp granulated flour (wondra), leftover cooked salmon (or a combination of salmon and shrimp or other seafood letovers), liquid smoke

prepared pizza crust, reduced-fat italian salad dressing, garlic cloves, minced, red onion, diced, asparagus , cut into 1 inch pieces, carrot, sliced, sliced mushrooms, broccoli floret, roma tomatoes, thinly sliced, dried basil, roasted red pepper, diced, fresh mozzarella cheese, shredded, grated parmesan cheese

asparagus spears, peeled and cut 1 inch, carrot, thin sliced, broccoli floret, sliced yellow squash or 1 cup sliced zucchini, tomato, cubed, fresh peas or 1/2 cup frozen peas, celery rib, thin sliced, scallions, thinly sliced, pine nuts (optional), minced dill, fresh tortellini, see note or 1 lb sweet potato, gnocci see note, garlic cloves, diced fine, fresh lemon juice or 3 tbsp rose s lime juice, red wine vinegar or 1 tbsp red wine, olive oil (optional), sugar, salt or 1/2 tsp no, fresh ground pepper

carrot (or broccoli or asparagus, whatever you have), onion, vegetable stock, olive oil, fresh ground pepper , to taste, whole head of garlic, lemon , juice of, milk (use soy, if vegan), sour cream (soy, if vegan), minced chives

asparagus (spears not too thick ), fresh carrots, fresh roma tomatoes, skinned, fresh zucchini, cauliflower florets, broccoli florets, stalks celery, green onions, complete with stems, fresh white mushrooms, pitted black olives, pitted green olives, fresh green bell pepper, fresh sweet red pepper, fresh orange sweet bell pepper, fresh yellow sweet pepper, chopped garlic, soy sauce, balsamic vinegar, sesame oil, masala curry powder, splenda sugar substitute, sesame seeds, salt and pepper

carrots, sliced, broccoli, chopped, bell pepper, sliced, green beans, sesame oil, light soy sauce, baby corn, asparagus, chopped, chicken breast, raw, chopped, shrimp, cooked, shelled, cashew nuts

broccoli florets, cauliflower florets, asparagus , pieces (or green beans), fettuccine, olive oil, onion, chopped, carrot, diced, sweet red pepper, diced, garlic, chopped, vegetable stock, fresh basil, chopped, pepper, parmesan cheese, grated, toasted slivered almonds

olive oil (45 ml), onion, chopped, carrot, chopped, celery, chopped, garlic cloves, chopped, salt & freshly ground black pepper, vegetable stock or 6 cups chicken stock or 6 cups water, (1.5 litre), tomatoes, peeled, seeded, chopped or 3 canned tomatoes, with their juice or 1/4 cup tomato paste, (45 ml), quick-cooking vegetables , such as string beans, cauliflower, broccoli, asparagus, corn kernels, cooked beans, zucchini, squash (1 litre to 1.5 l), chopped fresh flat-leaf parsley (125 ml)

chopped vegetables (see below for suggestions), uncooked white rice, chicken broth (or granular chicken bouillon and water ), milk or 1/2 cup cream, broccoli or zucchini, potato , use 1/2 cup and 1/4 cup chopped onion, carrot , use 1/2 cup and add 1/4 cup chopped onion (and a pinch dill weed), asparagus , can use canned cut

a is for vitamin a. we all know that vitamin found in carrots, but it s also found in green vegetables like asparagus and artichokes, asparagus , cut into 1 inch pieces, artichoke bottoms (hearts) cut into quarters, b is for broccoli. former president bush was famous for not enjoying broccoli, but his wife barbara loved it, and she was dedicated to the cause of reading, all across this country. i hope you ll join me in thanking barbara bush for all of her work with literacy., heads of broccoli (and their trimmed stalks ) cut into pieces, is for carrots , yummy! i love carrots; they re sweet, crunchy and good for the eyes, teeth and bones., carrots, peeled and cut into pieces, d is for daikon , a vegetable used a lot in asian cuisine. it adds a wonderful flavor to soup., daikon, peeled and cut into pieces, is for lemongrass , which is used a lot in asia. if you can tsp find it, you can substitute a little lemon juice, or a little of its peel., minced lemongrass or 1/2 tsp yellow lemon peel, grated, m is for maize, the native american word for corn, kernels of 3 ears of corn, n is for nutmeg, a wonderful spice that smells good too, nutmeg, o is for onion. my favorites are the big white ones, the sweet yellow ones, and the spring green ones, white onion, peeled and diced, yellow onion, peeled and diced, green onions, diced, v is for vegetable; the vegetable of your choice that isn tsp in the pot yet (maybe cabbage, squash, bell pepper, brussels sprouts, cauliflower, garlic cloves, anything you can think of!), v is also for victory. while i stir this soup, i thank god for my victory over illiteracy. not only can i read wonderful recipes, i can write them too, for you to read and to enjoy preparing, w is for water, which won tsp be necessary if you cover the pot while the soup is simmering (this may be a good moment for you parents to explain to your kids how liquid evaporates, or rises in the form of steam)., if your pot is uncovered , add 1/4 cup water, if you plan to use a lid, you can chop some watercress or water chestnuts, to make sure that there is a w in the soup.

sashimi-grade ahi tuna (yellowfin or bigeye; for bacteria safety, buy it from a good seafood purveyor), salmon roe, shelled cooked crab or drained canned crab (squeeze out liquid), mayonnaise, soy sauce, sliced smoked salmon, asparagus, firm-ripe avocado (8 oz.), lemon juice, carrot , or use 3/4 cup shredded, japanese or english cucumber, enoki mushrooms, rinsed spinach leaves, radish or broccoli sprouts

olive oil, eggs, lightly beaten, olive oil, boneless sirloin steaks , cut into thin strips, coleslaw mix (green & red cabbage, carrots and broccoli mix), fresh asparagus, trimmed and cut into 1 1/2-inch pieces, sweet onion, chopped, cold cooked rice, butter, cubed, soy sauce, black pepper (or to taste)

sour cream, mayonnaise, heavy cream, dried oregano, dried basil, garlic powder, onion powder, salt, black pepper, smoky paprika (substitute 1 tsp chipotle in adobo sauce if you can tsp find ), honey, bell pepper , hollowed out for presentation, green beans, asparagus spears, broccoli florets, rainbow carrots, baby yellow carrots, baby heirloom tomatoes, baby fennel, sliced, icicle and big red radishes, cucumbers, sliced, jicama, peeled and cut into sticks, yellow summer squash , cut into coins, purple bell peppers, seeded and cut into strips

uncooked linguine, carrot, thinly sliced, chopped onion, julienned sweet red pepper, julienned sweet yellow pepper, zucchini, thinly sliced, yellow summer squash, thinly sliced, broccoli florets, fresh asparagus , cut into 3-inch pieces, fresh mushrooms, sliced, king arthur unbleached all-purpose flour, cold water, chicken bouillon granules, white wine or chicken broth, salt, minced fresh basil or 4 tsp dried basil, grated parmesan cheese