254860 asparagus black bean sauce watcher friendly Recipes

black beans (rinsed & drained ), frozen corn kernels, del monte diced tomatoes with basil oregano and garlic, salsa (your choice )

oil, onion, sliced, steaks, trimmed and sliced, green beans, sliced, mushrooms, sliced, black bean garlic sauce, beef stock, bean sprouts, hokkien noodles (can use rice)

water-packed soft tofu (see notes ), chinese black-bean garlic sauce (see notes ), shaoxing rice wine (also called shaohsing wine) or dry sherry, sesame oil, soy sauce, dark soy sauce (see notes ) or 1 1/2 tsp. regular soy sauce mixed with 1/2 tsp. molasses, minced garlic, sugar, skinned halibut or salmon fillet, about 1/2 in. thick, peeled fresh ginger slivers, green onions , cut in 2-in.-long slivers

lean boneless pork , cut into thin strips, garlic cloves, minced, grated fresh ginger or 1/2 tsp ground ginger, red peppers or 1 green pepper, sliced, green onions, cut into 1-inch lengths, chinese black bean paste, oyster sauce, soy sauce, chinese chili paste with garlic, sugar, chicken stock, cornstarch

black beans, drained and rinsed, bay leaf, cold water, onion, peeled and halved, salt & freshly ground black pepper, onion, diced, garlic cloves, minced, olive oil, chipotle chiles in adobo, minced, adobo sauce

peanut oil, chopped onion, chopped red bell pepper, minced garlic, minced ginger, hot chili peppers, finely chopped or 2 tsp asian chili sauce, fermented black beans, mirin, light soy sauce, brown sugar (optional), chicken stock or 1/3 cup vegetable stock, cornstarch, fat-free key lime yogurt

shrimp (shelled, deveined and washed ), garlic oil (or sesame oil), garlic, minced, fermented black beans, washed and drained, shaoxing wine (or sherry wine), fresh coriander, minced, oyster sauce, soy sauce, sugar, salt , to taste, pepper , to taste, cornstarch, seafood stock

dozen medium fresh clams, in the shell, cornmeal, salt, corn oil, fresh ginger, 1/8 inch thick , julienned, chinese black beans (salted, actually a fermented soybean), white onion, sliced, chopped fresh garlic, chicken broth, cornstarch, oyster sauce, soy sauce, sesame oil, dry sherry, salt and pepper, scallions, chopped and divided, cilantro, chopped (optional)

rump steak, cut into cubes (approx 750g), peanut oil (any oil will be ok), black bean paste, dry sherry, garlic clove, crushed, peanut oil (any oil will be ok), onion, diced, garlic clove, crushed, black bean paste (see note above), beer, water, diced capsicum (drained from a can), baby corn, sliced (drained from a can), cornflour (cornstarch)

chicken breasts, skinned cut into strips, egg whites, cornflour, oil (for frying ), canned black beans, garlic, cm ginger, grated, chinese chili sauce, sesame oil, dry sherry, oyster sauce, sugar, red pepper, finely chopped, shallots, chopped, water, chicken stock cube, cornflour

lobsters, shelled and cut into chunks, oil, preserved black bean, mashed, garlic, minced, chili, chopped (thai chili), ginger, minced, chicken stock, oyster sauce, soy sauce, sesame oil, cooking sherry, green onions, chopped into 1 inch lengths, sweet red pepper, chopped, onion, chopped, cornstarch, cold water

black beans, rotel, garlic, eggs, cheese, fat free sour cream

black beans, rinsed and drained, fresh asparagus , trimed and cut into 1 pieces, lg. sweet red pepper, chopped, lime juice, onion chopped, olive oil, salt

cooked fish , such as baked cod, flour tortillas, pico de gallo, black beans, drained, sour cream, ground cumin, mixed stir fried vegetables, recipe below, lime wedges, olive oil, sliced red onion, carrot, peeled and thinly sliced, green bell pepper, seeded and sliced, red bell pepper, seeded and sliced, asparagus, ends trimmed and spears cut into 2-inch pieces

hoisin sauce, oyster sauce, black bean garlic sauce, garlic cloves, chopped, fresh ginger, peeled and chopped, black peppercorns, crushed, pork chops, thick cut

chicken stock, dry sherry, water, soy sauce, cornstarch, sugar, chopped preserved black beans (chinese-style black beans), chopped fresh gingerroot, chopped garlic, vegetable oil, divided, coarsely chopped green bell pepper, coarsely chopped onion, boneless skinless chicken breasts , cut into 1 1/2 inch pieces (or chicken thighs), sesame oil

pork tenderloin (preferably from tail end), thinly sliced crosswise (1/3 cup), chinese shaoxing cooking wine or medium-dry sherry, salt, firm tofu, peanut oil, fresh mild red chiles (sometimes called finger chiles), thinly sliced diagonally, then seeded, chopped garlic, chinese fermented black beans, rinsed well and drained, chicken stock or reduced-sodium chicken broth, dark soy sauce, potato starch, water, scallions, greens thinly sliced diagonally (reserve remainder for another use), asian sesame oil, asian chile oil, white rice

cooking oil, toasted sesame oil, garlic cloves, minced (you can add more if you want it really garlicky), fermented black bean sauce, japanese eggplants , about a lb total, julienned red bell pepper, julienned orange bell pepper, julienned yellow bell pepper, sliced onion, sugar , to taste, chinese chili sauce , to taste, water or 3/4 cup low sodium vegetable broth, cooked rice , for serving