54094 asparagus balsamic low cal Recipes

  • Roasted Asparagus With Balsamic Browned Butter - Healthy Low-Cal
    asparagus spears, trimmed (about 2 lb), kosher salt and
    6 More
    asparagus spears, trimmed (about 2 lb), kosher salt, fresh ground black pepper, butter, low sodium soy sauce, balsamic vinegar, cracked black pepper (optional), grated lemon rind (optional)
    20 min, 9 ingredients
  • Low Cal/Fat Peanut Butter Pie
    low-fat graham cracker crusts, fat free cream cheese and
    5 More
    low-fat graham cracker crusts, fat free cream cheese, powdered sugar, low-fat peanut butter, nonfat milk, vanilla extract, fat-free whipped topping
    15 min, 7 ingredients
  • Asparagus Sandwich
    asparagus , medium size, ends snapped and stems peeled and
    12 More
    asparagus , medium size, ends snapped and stems peeled, balsamic vinegar, tamari (or soy sauce), brown sugar, garlic cloves, minced fine, green onion, sliced fine, baguette, sliced into 1 1/2 inch slices, cream cheese, softened (or goat cheese), fresh chives, chopped (or 1 tsp green onion tops), fresh tarragon, chopped (or 2 tsp dried ), salt (to taste), ground pepper (to taste), radishes, sliced thinly (optional)
    16 min, 13 ingredients
  • Asparagus Risotto
    asparagus, canned low-salt chicken broth, water, butter and
    7 More
    asparagus, canned low-salt chicken broth, water, butter, onion, chopped, arborio rice or medium-grain white rice, dry white wine, chopped fresh rosemary, freshly grated parmesan cheese, whipping cream, fresh rosemary sprigs (optional)
    11 ingredients
  • Low Cal Garlic Asparagus Lasagna
    lasagna noodles, asparagus, grated carrot, peas, broccoli and
    6 More
    lasagna noodles, asparagus, grated carrot, peas, broccoli, cauliflower, skim milk, shredded fat free monterey jack pepper cheese, minced garlic, basil, chopped onion
    1 hour 30 min, 11 ingredients
  • Spring Vegetable Frittata (Low Fat/Low Cal)
    asparagus, trimmed and cut into 1-inch pieces (i used the... and
    12 More
    asparagus, trimmed and cut into 1-inch pieces (i used the thin asparagus), bell pepper , cut into strips, zucchini , halved lengthwise and sliced, onion, chopped, roasted red pepper, drained and chopped, reduced-fat mozzarella cheese, shredded, divided, egg substitute (egg beaters), nonfat milk, dried dill, salt, pepper, flour, parmesan cheese, shredded
    1 hour , 13 ingredients
  • Low-Cal Stuffed French Toast Low-Cal Stuffed French Toast
    low-calorie whole wheat bread (45 cal per slice) and
    7 More
    low-calorie whole wheat bread (45 cal per slice), fat free cream cheese, sugar-free fruit spread (raspberry, blackberry or strawberry), egg, egg whites, nonfat milk, vanilla extract, sugar-free syrup (not included in point count)
    15 min, 8 ingredients
  • Low Cal Creamy Garlic Dressing Low Cal Creamy Garlic Dressing
    low-fat plain yogurt, low-fat italian salad dressing and
    2 More
    low-fat plain yogurt, low-fat italian salad dressing, grated parmesan cheese, garlic, more to taste,minced
    10 min, 4 ingredients
  • Asparagus Salad with Balsamic Vinegar Asparagus Salad with Balsamic Vinegar
    asparagus , tough ends trimmed,cut into 2-inch pieces and
    7 More
    asparagus , tough ends trimmed,cut into 2-inch pieces, balsamic vinegar, extra virgin olive oil, dijon-style mustard, chopped fresh marjoram, garlic, minced, red bell pepper , cut julienne, chopped pecans, toasted
    10 min, 8 ingredients
  • Low Cal Yummy Fruit Dip Low Cal Yummy Fruit Dip
    low-fat plain yogurt and
    1 More
    low-fat plain yogurt, sugar-free instant vanilla pudding mix
    2 min, 2 ingredients
  • Low-cal Smoked Salmon Tortilla Spirals Low-cal Smoked Salmon Tortilla Spirals
    low-fat pressed cottage or firm yogurt cheese ( low-fat n... and
    6 More
    low-fat pressed cottage or firm yogurt cheese ( low-fat natural yogurt left overnight to drain in coffee filter, cheesecloth or paper towel), honey-style mustard, flour tortillas, smoked salmon, thinly sliced, chopped fresh dill, chopped fresh chives or green onions, leaves lettuce, shredded
    7 ingredients
  • Asparagus With Blsamic and Bacon Glaze Asparagus With Blsamic and Bacon Glaze
    asparagus, thickcut applewood smoked bacon and
    2 More
    asparagus, thickcut applewood smoked bacon, balsamic vinegar, sugar
    15 min, 4 ingredients
  • Asparagus Risotto - Ristorante Da Mino, Pavia Province, Italy Asparagus Risotto - Ristorante Da Mino, Pavia Province, Italy
    asparagus, trimmed, low sodium chicken broth and
    6 More
    asparagus, trimmed, low sodium chicken broth, extra virgin olive oil, chopped onions, arborio rice, freshly grated parmesan cheese, butter, shaved parmesan cheese
    40 min, 8 ingredients
  • Truly Delicious Low-Cal Pizza Truly Delicious Low-Cal Pizza
    light italian herb flatout bread (90 cal) and
    9 More
    light italian herb flatout bread (90 cal), pizza sauce , litre.e. roselli s (20 cal), baby spinach (5 cal), chicken breasts , boar s head deli slices (30 cal), reduced-fat italian cheese blend , sargento 4-cheese (100 cal), ricotta cheese , sorrento fat-free (25 cal), red pepper flakes , to taste, garlic powder , to taste, onion powder , to taste
    15 min, 10 ingredients
  • Omg!! Low Cal Sun-Dried Tomato Dressing Omg!! Low Cal Sun-Dried Tomato Dressing
    low-fat mayonnaise, water, balsamic vinegar and
    5 More
    low-fat mayonnaise, water, balsamic vinegar, sun-dried tomato , not oil packed, garlic clove, fresh basil leaf, fresh ground pepper, dried chipotle pepper
    5 min, 8 ingredients
  • Balsamic Poached Chicken With Asparagus and Potatoes Balsamic Poached Chicken With Asparagus and Potatoes
    new potato, halved (or quartered depending on size) and
    7 More
    new potato, halved (or quartered depending on size), olive oil, kosher salt, divided, black pepper, asparagus, trimmed, low sodium chicken broth, balsamic vinegar, boneless skinless chicken breasts
    1 hour 20 min, 8 ingredients
  • Low-Cal Veggie Focaccia Sandwich Low-Cal Veggie Focaccia Sandwich
    portabella mushroom cap, leaves fresh basil, sliced thin and
    10 More
    portabella mushroom cap, leaves fresh basil, sliced thin, leaves fresh basil, parmesan cheese, red pepper, zucchini, crooked neck squash, sweet red pepper, olive oil, garlic clove, chopped, balsamic vinegar, sheet focaccia bread, cut in half
    15 min, 12 ingredients
  • Fresh tomato and Basil Sauce low cal Fresh tomato and Basil Sauce low cal
    balsamic vinegar (optional), black pepper and
    6 More
    balsamic vinegar (optional), black pepper, chopped fresh basil, garlic crushed, ripe tomatos, olive oil, onion small chopped, salt
    20 min, 8 ingredients




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