94 asian wheat Recipes
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pork baby back ribs* (cut apart between bones ) and23 Morepork baby back ribs* (cut apart between bones ), chicken backs or wings, carrot, chopped, onion, chopped, garlic cloves, crushed, divided, vegetable oil, dried shiitake mushrooms, qts. reduced-sodium chicken broth, divided, pork belly*, skin removed but thick layer of fat retained (ask a butcher to do this), sake, divided, kosher salt, sugar, soy sauce, quarter-size slices fresh ginger, lemongrass stalk , smashed with a mallet and cut into 3-in. pieces, kombu* (dried seaweed), about 3 by 8 in ., white (shiro ) miso, qt. (1 1/4 lbs.) peeled butternut squash pieces, chopped pickled ginger, butter , cut into pieces, fresh thin asian wheat noodles (or use 13 oz. dried ), mung bean sprouts, qt. lightly packed watercress sprigs, green onions , cut into 2-in. slivers24 ingredients
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whole wheat spaghetti, uncooked and8 Morewhole wheat spaghetti, uncooked, kraft signature asian sesame dressing, pork tenderloin , cut into strips, garlic cloves, minced, frozen stir fry vegetables, thawed, drained, beef broth (25% less sodium), smooth peanut butter, soy sauce, chopped cilantro25 min, 9 ingredients
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fresh asian-style wheat noodles and12 Morefresh asian-style wheat noodles, shaoxing (chinese rice wine) or dry sherry, hoisin sauce, cornstarch, dark soy sauce, oyster sauce, low-sodium soy sauce, sugar, canola oil, divided, chopped napa (chinese ) cabbage, minced garlic, green onions13 ingredients
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flour (white or whole wheat works ok) and12 Moreflour (white or whole wheat works ok), sugar (white or brown ), double-acting baking powder (non aluminum if possible), baking soda, salt, cinnamon, bananas (5 small asian or ladyfinger banana s or 2 big ones, mash them inside a freezer bag to keep your mess), egg, vanilla, milk, sunflower oil (any oil will work), walnuts (chopped ) (optional), powdered sugar (optional)11 min, 13 ingredients
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water, soy sauce, chinese rice wine or medium-dry sherry and14 Morewater, soy sauce, chinese rice wine or medium-dry sherry, light brown sugar, cube peeled fresh ginger , smashed, scallions , white parts smashed with flat side of a large knife and green parts chopped, garlic cloves, smashed, fresh cilantro stems plus 1/2 cup loosely packed fresh cilantro sprigs, asian dried tangerine peel, whole star anise, dried hot red pepper flakes, meaty beef short ribs, reduced-sodium chicken broth (14 oz), dried chinese wheat noodles * or linguine, fresh mung bean sprouts, chinese pickled mustard greens, fresh red chile (optional), thinly sliced4 hour 30 min, 17 ingredients
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uncooked whole wheat angel hair pasta and9 Moreuncooked whole wheat angel hair pasta, cubed cooked chicken breast, coleslaw mix, mandarin oranges, drained, sweet red pepper , julienned, fresh sugar snap peas, trimmed and halved, green onions, chopped, salt, reduced-fat asian toasted sesame salad dressing, chopped salted peanuts25 min, 10 ingredients
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Gelson's Bulgur Salad With Asian Dressing
water, bulgar wheat, red cabbage, thinly sliced and11 Morewater, bulgar wheat, red cabbage, thinly sliced, carrot, peeled and coarsely grated, red seedless grapes, red bell pepper, chopped, green onion, chopped, fresh parsley, chopped, rice vinegar, peanut oil, soy sauce, sesame oil , oriental type, sesame seeds, toasted, dijon mustard30 min, 14 ingredients -
Chicken Noodle Salad with Sesame Vinaigrette
boned , skinned chicken breast halves (5 to 6 oz. each), ... and12 Moreboned , skinned chicken breast halves (5 to 6 oz. each), rinsed, dried asian wheat noodles (see, sesame seeds, vegetable oil, minced garlic, rice vinegar, soy sauce, sugar, cayenne, carrots (6 oz. total), peeled and cut into 2-inch-long matchsticks, stalks celery (5 oz. total), rinsed and thinly sliced diagonally, bean sprouts (8 oz.), rinsed and drained, chopped fresh cilantro leaves13 ingredients -
Another Asian Turkey Burgers With Sesame Mayonnaise
whole wheat bread, crusts removed , torn into pieces and16 Morewhole wheat bread, crusts removed , torn into pieces, lean ground turkey breast, sliced water chestnuts, rinsed and chopped, hoisin sauce, scallions, trimmed and sliced, minced fresh ginger, garlic cloves, minced, salt, fresh ground black pepper , to taste, toasted sesame oil, reduced-fat mayonnaise, nonfat yogurt or 2 tbsp low-fat plain yogurt, chopped scallion, freshly grated lemon zest, lemon juice, sesame seeds, salt and pepper35 min, 17 ingredients -
Udon Noodles with Asian Vegetables and Peanut Sauce
water, reduced-fat creamy peanut butter, brown sugar and11 Morewater, reduced-fat creamy peanut butter, brown sugar, low-sodium soy sauce, rice vinegar, minced peeled fresh ginger, dark sesame oil, cornstarch, chile paste with garlic (optional), garlic cloves, minced, uncooked udon noodles (thick , round fresh japanese wheat noodles) or spaghetti, sliced bok choy, snow peas , halved crosswise, shredded carrot14 ingredients -
Sesame Garlic Shrimp and Noodle Salad
wheat flour asian noodles, green beans, trimmed and7 Morewheat flour asian noodles, green beans, trimmed, vegetable oil, divided, minced ginger, sesame , garlic cooking sauce, lime , juice of, soy sauce , 30% less salt, sesame seeds, green onions, sliced diagonally15 min, 9 ingredients -
Fresh Rice Sheets and Noodles
rice flour, tapioca starch (available at asian markets) and4 Morerice flour, tapioca starch (available at asian markets), wheat starch (not wheat flour, but available at asian markets), salt, water, vegetable oil (plus more oil for the pans)50 min, 6 ingredients -
Sarasota's Baked Fingerlings With a Spicy Harissa Sauce
fingerling potatoes (i like about 2-3 potatoes per person... and13 Morefingerling potatoes (i like about 2-3 potatoes per person, but i pick mine out at the market so i get the small ones and ), olive oil, garlic, minced, cumin, salt, pepper, red bell peppers , roasted (i use a medium size pepper), garlic cloves, chopped, white bread (a light wheat bread works great, you don tsp want a multigrain or hearty wheat bread), olive oil, harissa (a spicy chili paste with spices used in moroccan and other recipes. most grocery stores and asian ma), lemon, juiced, salt, pepper45 min, 14 ingredients -
Dragonfire Chicken
olive oil, honey, rice vinegar, lime juice and14 Moreolive oil, honey, rice vinegar, lime juice, parsley, chopped (optional), jalepeno, finely chopped, garlic, minced, onion, diced, salt, chicken breasts, boneless, skinless, kung pow sauce, water, rice vinegar, dark brown sugar, soy sauce (to make gluten free, use wheat-free tamari, chili sauce, asian style, garlic, finely minced, ginger, finely minced15 min, 18 ingredients -
Big Curry Noodle Pot
dried asian-style wide whole wheat egg noodles, oil and13 Moredried asian-style wide whole wheat egg noodles, oil, garlic cloves, finely chopped, onion, chopped, red curry paste, extra firm tofu , cut into thumb-sliced slices, coconut milk, vegetable stock or 2 cups water, ground turmeric, shoyu , sauce, natural cane sugar, lime , juice of, peanuts, shallot, chopped fresh cilantro25 min, 15 ingredients -
Easy Moo Shu Pork Ww
reduced sodium soy sauce, divided, cornstarch and9 Morereduced sodium soy sauce, divided, cornstarch, pork tenderloin , cut into thin 1-inch strips, egg whites, lightly beaten, garlic cloves, minced, fresh ginger, peeled and minced, napa cabbage, shredded, white mushroom, sliced, scallions, sliced, sesame oil (dark asian ), whole wheat tortillas, warmed35 min, 11 ingredients
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