Dragonfire Chicken Recipe

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Dragonfire Chicken
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Ingredients:

Directions:

  1. Make marinade by combine all ingredients from olive oil through salt in a blender on high speed for 1 minute. Pound chicken breasts flat and combine with marinade in zip top bag for 2-3 hours.
  2. Grill chicken greasts and serve drizzled with Kung Pow sauce.
  3. NOTE: See above for gluten-free instructions using wheat-free tamari.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 753.36 Kcal (3154 kJ)
Calories from fat 316.4 Kcal
% Daily Value*
Total Fat 35.16g 54%
Cholesterol 139.24mg 46%
Sodium 3146.84mg 131%
Potassium 838.71mg 18%
Total Carbs 66.38g 22%
Sugars 62.62g 250%
Dietary Fiber 0.73g 3%
Protein 49.72g 99%
Vitamin C 11.3mg 19%
Iron 1.1mg 6%
Calcium 56.6mg 6%
Amount Per 100 g
Calories 182.43 Kcal (764 kJ)
Calories from fat 76.62 Kcal
% Daily Value*
Total Fat 8.51g 54%
Cholesterol 33.72mg 46%
Sodium 762.02mg 131%
Potassium 203.1mg 18%
Total Carbs 16.07g 22%
Sugars 15.16g 250%
Dietary Fiber 0.18g 3%
Protein 12.04g 99%
Vitamin C 2.7mg 19%
Iron 0.3mg 6%
Calcium 13.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.8
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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