5276 asian inspired roughy Recipes
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olive oil, orange roughy fillets, chopped fresh parsley and6 Moreolive oil, orange roughy fillets, chopped fresh parsley, dry crushed red pepper, tomatoes, halved, kalamata olives or 1 cup other brine-cured black olives, whole, capers, garlic cloves, minced, sauvignon blanc wine36 min, 9 ingredients
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Crispy Baked Orange Roughyorange roughy or 1 lb white fleshed fish filets and6 Moreorange roughy or 1 lb white fleshed fish filets, egg, beaten, dry breadcrumbs, parmesan cheese, grated, lemon , rind of, grated, lemon pepper, garlic, minced16 min, 7 ingredients
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Orange Roughy Fillets With Lemon Basil Butterorange roughy fillet (or another mild fish like tilapia) and4 Moreorange roughy fillet (or another mild fish like tilapia), butter or 4 tbsp margarine, softened, dried basil or 1 tbsp fresh basil, lemon , juice of, parmesan cheese25 min, 5 ingredients
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Broiled Orange Roughy with Salsa Glazelime juice, salsa, low-fat mayonnaise and5 Morelime juice, salsa, low-fat mayonnaise, plain low-fat yogurt, cayenne pepper, orange roughy fillets (6 pieces), black pepper, ground, lime wedge8 ingredients
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Lemon Broiled Orange Roughylemon juice, dijon mustard, margarine, melted and3 Morelemon juice, dijon mustard, margarine, melted, fresh coarse ground black pepper, orange roughy fillets (each fillet should weight 4 oz each), lemon wedge15 min, 6 ingredients
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Cheesy Baked Orange Roughyorange roughy fillets (if using frozen , then thaw first) and7 Moreorange roughy fillets (if using frozen , then thaw first), butter, melted, crumbled cheese crackers (i use cheese nips and finely crush them in a big baggie), parsley, salt, black pepper, red cayenne pepper, lemon juice26 min, 8 ingredients
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Baked Parmesan Roughycrushed corn flakes, grated parmesan cheese, salt and3 Morecrushed corn flakes, grated parmesan cheese, salt, eggs, lightly beaten, milk, orange roughy fillets30 min, 6 ingredients
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Baked Orange Roughy With Tomatoes and Herbschopped onion, garlic cloves, minced, butter and8 Morechopped onion, garlic cloves, minced, butter, tomato, seeded and chopped, salt, chopped fresh oregano or 1/4 tsp dried oregano, chopped fresh thyme or 1/4 tsp dried thyme, fresh ground pepper, orange roughy fillets (1 lb), dry white wine, tomato paste55 min, 11 ingredients
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Delectable Baked Orange Roughyorange roughy fillets, butter, melted (no margarine!) and4 Moreorange roughy fillets, butter, melted (no margarine!), lemons, halved, paprika, fresh parsley sprigs (curly italian parsley is best)20 min, 6 ingredients
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Lemon Basil Orange Roughymargarine, softened, dried basil, lemon pepper and2 Moremargarine, softened, dried basil, lemon pepper, orange roughy (or other white fish), lemon slices20 min, 5 ingredients
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