135272 asian flavored seared tuna green Recipes

eggs, quartered small red potatoes, haricots verts, trimmed, tuna steaks, kosher salt, divided, freshly ground black pepper, extra-virgin olive oil, red wine vinegar, dijon mustard, grape tomatoes, halved, pitted and quartered nicoise olives

yellowfin tuna steaks (about 3/4 inch thick ), freshly ground black pepper, divided, kosher salt, divided, olive oil, divided, fresh lemon juice, arugula leaves, sliced fennel bulb (about 1 small bulb)

firm-ripe papaya (about 1 lb.), diced red onion, fresh jalapeno or serrano chili, rinsed, stemmed, seeded, and minced, chopped fresh cilantro leaves, lime juice, salt, tuna steaks (each 5 to 6 oz. and about 1 in. thick ), olive oil, coarsely ground black pepper

ground beef, oriental flavor ramen noodles, frozen asian-style vegetables, sliced green onions, ground ginger

sesame seeds, sliced napa cabbage (about 1/2 of a large head), sliced green onion, rice vinegar, peanut oil, minced peeled fresh ginger, sesame oil, sugar, salt and pepper

salad greens, mix, cooked pork (thinly sliced ), shrimp, olive oil, bok choy (sliced ), soy sprouts (moyashi), lime juice, dried garlic , slivers, walnuts (crushed ), almonds (crushed ), turmeric, cornstarch, cooked rice, julienned pickled ginger

starkist sweet and spicy tuna, green onions, chopped, mexican blend shredded cheese (save a little for later), green bell pepper, tortilla , i prefer the whole wheat kind, salsa (optional)

olive oil, salt, fresh-ground black pepper, tuna steaks (about 1/2 inch thick ), lemon juice, garlic, minced, heads bibb lettuce (about 1 lb), torn into bite-size pieces (about 3 quarts), radishes , halved lengthwise and sliced thin crosswise

fresh tuna fillet, vegetable oil or olive oil, diced fresh pineapple, scallions, thinly sliced, fresh lime juice, soy sauce, minced fresh ginger, ripe avocado finely diced, coarsely chopped fresh cilantro leaves, plain rice crackers, kosher salt and freshly ground black pepper

tuna steak (about 3/4 inch thick ), freshly ground black pepper, chopped tomato (about 1 large tomato), chopped fresh flat-leaf parsley, drained canned artichoke hearts, coarsely chopped, chopped pitted kalamata olives, capers, olive oil, grated lemon rind, fresh lemon juice, hot cooked linguine (about 6 oz uncooked pasta), grated parmigiano-reggiano cheese

ahi tuna steaks (each 5 to 6 oz. and about 1 in. thick ), olive oil, kosher salt, coarsely ground black pepper

chopped fresh cilantro, jalapeno peppers seeded , de-ribbed, minced(if very hot, use only 1 pepper, grated fresh ginger, juice from 4 limes, soy sauce, sugar, salt and freshly ground black pepper, tablspoons olive oil, sashimi quality tuna 4 blocks, ripe avocado

lightly packed flat-leaf parsley leaves, drained capers, garlic , smashed, lemon juice, anchovy paste, dijon mustard, salt, fresh-ground black pepper, olive oil, tuna steaks, about 1 inch thick (about 2 lb in all ), avocado, cut into 1/2-inch chunks

ahi tuna steaks , about an inch thick, soy vay very teriyaki marinade, ground fenugreek, orange juice

sesame seeds, sliced napa cabbage (from about 1/2 large head ), sliced green onions, rice vinegar, peanut oil, minced peeled fresh ginger, oriental sesame oil, sugar

skinless salmon fillets, olive oil, garlic clove, minced, fresh ginger, grated, soy sauce, maple syrup, green onions, chopped

spaghetti or 6 oz chinese noodles, uncooked, fresh broccoli flowerets, sliced green onions, red bell pepper, thinly sliced, white wine vinegar, water, crunchy reduced-fat peanut butter, grated peeled fresh ginger, salt, dried crushed red pepper

instant brown rice, dry, tuna in water, drained, del monte seasoned green beans (with onions, red peppers & garlic), health valley cream of mushroom soup (heat & serve , not condensed. other brands usually add gluten, which is fine if you re not on a glute), milk, shredded cheddar cheese