Asian Grilled Ahi Tuna Recipe

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Asian Grilled Ahi Tuna
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Ingredients:

Directions:

  1. Place tuna in a sealable plastic bag.
  2. Pour in remaining ingredients and let stand for 20 minutes.
  3. Grill over medium high heat until desired doneness.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 364.53 Kcal (1526 kJ)
Calories from fat 37.88 Kcal
% Daily Value*
Total Fat 4.21g 6%
Cholesterol 124.71mg 42%
Sodium 886.51mg 37%
Potassium 14.87mg 0%
Total Carbs 11.48g 4%
Sugars 9.54g 38%
Dietary Fiber 0.23g 1%
Protein 69.6g 139%
Vitamin C 2mg 3%
Iron 0.3mg 2%
Calcium 2.1mg 0%
Amount Per 100 g
Calories 116.35 Kcal (487 kJ)
Calories from fat 12.09 Kcal
% Daily Value*
Total Fat 1.34g 6%
Cholesterol 39.81mg 42%
Sodium 282.96mg 37%
Potassium 4.75mg 0%
Total Carbs 3.66g 4%
Sugars 3.05g 38%
Dietary Fiber 0.07g 1%
Protein 22.21g 139%
Vitamin C 0.6mg 3%
Iron 0.1mg 2%
Calcium 0.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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