24293 asian flavored chard watcher friendly Recipes

  • Asian Mushroom Soup - Diabetic Friendly
    vegetable oil, fresh gingerroot, grated and
    7 More
    vegetable oil, fresh gingerroot, grated, garlic cloves, minced, fat free low-sodium beef broth (or vegetable), mushrooms, fresh, sliced (shiitake or portabello), rice vinegar, sesame oil, salt (to taste), green onions, fresh chopped
    20 min, 9 ingredients
  • Asian Chicken Noodle Soup
    sliced mushrooms and
    9 More
    sliced mushrooms, boneless skinless chicken breast , cut into 1 inch pieces, onion , cut into thin slices, garlic cloves, minced, carrots , cut on the bias, chicken broth, soy sauce, grated fresh ginger, sliced swiss chard or 3 cups spinach, udon noodles
    8 hour 15 min, 10 ingredients
  • Asian Meatball Soup
    lean ground beef, dry breadcrumbs, egg white and
    9 More
    lean ground beef, dry breadcrumbs, egg white, minced fresh ginger, light soy sauce, minced garlic, fresh broccoli florets, baby carrots, cut in half diagonally, oriental-flavor instant ramen noodles (with flavoring pkt), fresh sugar snap peas, stems and strings removed (about 2 1/4 cup), dark oriental sesame oil, sliced scallion (for garnish )
    30 min, 12 ingredients
  • Asian Strawberry Salad With Dressing
    chopped walnuts and
    12 More
    chopped walnuts, top ramen noodles (any flavor , do not use flavoring), butter, broccoli , coarsley chopped, romaine lettuce hearts , coarsley chopped, fresh salad spinach, green onions, chopped, fresh strawberries, sliced, vegetable oil, sugar, white wine vinegar, soy sauce, salt and pepper
    1 hour 5 min, 13 ingredients
  • Baked Swiss Chard With Olive Oil and Parmesan
    chard leaves, salt and
    3 More
    chard leaves, salt, olive oil , for spraying pan and chard leaves, coarsely grated parmesan cheese, fresh coarse ground black pepper
    30 min, 5 ingredients
  • Perfect Chard
    chard , preferably rainbow or red, onion, chopped and
    3 More
    chard , preferably rainbow or red, onion, chopped, garlic, minced (optional), olive oil, salt and pepper to taste
    30 min, 5 ingredients
  • Asian Sugar Snap Pea Appetizer
    sugar snap peas, trimmed, garlic flavored olive oil and
    5 More
    sugar snap peas, trimmed, garlic flavored olive oil, low sodium soy sauce, sesame oil, drops chili oil, brown sugar, toasted sesame seeds
    20 min, 7 ingredients
  • Chard Tacos
    olive oil, onion , cut into 1/4-inch slices and
    8 More
    olive oil, onion , cut into 1/4-inch slices, garlic, minced, red pepper flakes , or to taste, chicken broth, swiss chard , tough stems removed and leaves cut crosswise into 1 1/2-inch slices, salt, corn tortillas, crumbled queso fresco cheese, salsa
    1 hour 5 min, 10 ingredients
  • Chard Stalks and Garlic Scape Pasta
    swiss chard stalks , cut into 1 1/2-inch pieces and
    6 More
    swiss chard stalks , cut into 1 1/2-inch pieces, dry vermicelli pasta, butter, olive oil, onion, chopped, garlic scapes, sliced, salt and pepper to taste
    35 min, 7 ingredients
  • Steamed Chard With Candied Ginger Steamed Chard With Candied Ginger
    chard leaves, salt and pepper, full-flavored olive oil and
    3 More
    chard leaves, salt and pepper, full-flavored olive oil, grated lemon zest or orange zest, lemon juice, chopped candied ginger
    15 min, 6 ingredients
  • Asian-Style Chicken and Noodles with Star Anise Asian-Style Chicken and Noodles with Star Anise
    dried shiitake mushrooms, boiling water, egg white and
    17 More
    dried shiitake mushrooms, boiling water, egg white, cornstarch, salt, skinless, boneless chicken breast halves--very thinly sliced crosswise and cut into short strips, dried cellophane noodles or bean threads, dry white wine, soy sauce, chinese oyster sauce, peanut oil, sesame oil, garlic clove, minced, sugar, four 1/4 -inch-thick slices of fresh ginger, star anise pods, lightly crushed with a knife, swiss chard leaves, stemmed and thinly sliced crosswise, scallions, thinly sliced, freshly ground white pepper, chili oil , for serving
    20 ingredients
  • Asian-Style Chicken and Noodles with Star Anise Asian-Style Chicken and Noodles with Star Anise
    dried shiitake mushrooms, boiling water, egg white and
    17 More
    dried shiitake mushrooms, boiling water, egg white, cornstarch, salt, skinless, boneless chicken breast halves--very thinly sliced crosswise and cut into short strips, dried cellophane noodles or bean threads, dry white wine, soy sauce, chinese oyster sauce, peanut oil, sesame oil, garlic clove, minced, sugar, four 1/4 -inch-thick slices of fresh ginger, star anise pods, lightly crushed with a knife, swiss chard leaves, stemmed and thinly sliced crosswise, scallions, thinly sliced, freshly ground white pepper, chili oil , for serving
    20 ingredients
  • Asian-Style Pork Kebabs Asian-Style Pork Kebabs
    pork, chopped into 1 inch cubes and
    8 More
    pork, chopped into 1 inch cubes, green peppers , cut into 1 inch pieces, pineapple , cut into cubes, whole mushrooms, fresh, asian five-spice powder , sprinkled to taste, balsamic vinegar, honey, olive oil, olive oil flavored nonstick cooking spray
    40 min, 9 ingredients
  • Asian Pear Salad with Tamari Pecans and Maytag Blue Cheese Asian Pear Salad with Tamari Pecans and Maytag Blue Cheese
    pear vinegar and
    11 More
    pear vinegar, pear syrup (fresh pear juice reduced to a syrup), extra virgin lemon oil, assorted full-flavored greens (baby mustard , lovage, arugula, dandelion, mizzuna, etc.), tamari pecans , recipe follows, dried currants or chopped raisins, cold maytag blue cheese, crumbled, ripe asian pear, cored and thinly sliced, high quality tamari, molasses, salt and cayenne pepper, shelled pecan halves
    15 min, 12 ingredients
  • Flavorful Fondue Broth Flavorful Fondue Broth
    red wine, water, beef bouillon cubes and
    9 More
    red wine, water, beef bouillon cubes, garlic cloves, sliced thin, dried tomatoes, chopped (not packed in oil), onion paste, fried (available at asian markets), fresh chives, rosemary, bay leaves, red pepper flakes (to taste), baby portabella mushrooms (or other flavorful mushrooms), red potatoes, big dice
    1 hour 10 min, 12 ingredients
  • Asian Noodle Beef Bake Asian Noodle Beef Bake
    all-purpose flour, oven bag and
    7 More
    all-purpose flour, oven bag, boneless beef sirloin steak, cut diagonally into thin strips, sliced water chestnuts, drained, beef-flavored ramen soup mix, broken into pieces, water, ginger-flavored soy sauce, red bell pepper , cut into thin strips, green onions , cut into 1-inch pieces
    9 ingredients
  • Asian Pear and Watercress Salad with Sesame Dressing Asian Pear and Watercress Salad with Sesame Dressing
    thick) slice peeled fresh ginger and
    10 More
    thick) slice peeled fresh ginger, asian sesame paste * or smooth peanut butter, asian sesame oil, rice vinegar (not seasoned ), sugar, water, asian chile paste with garlic, salt, asian pear (1 large or 2 medium), trimmed watercress sprigs (from 2 bunches; 10 oz), carrot, finely shredded
    11 ingredients
  • Asian Pear And Watercress Salad With Sesame Dressi... Asian Pear And Watercress Salad With Sesame Dressi...
    thick slice peeled fresh ginger, asian sesame paste and
    10 More
    thick slice peeled fresh ginger, asian sesame paste, asian sesame oil, rice vinegar, sugar, water, asian chili paste with garlic, salt, salad, asian pears, trimmed watercress sprigs, carrot finely shredded
    12 ingredients




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