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Asian Pear Salad with Tamari Pecans and Maytag Blue Cheese Recipe

Asian Pear Salad with Tamari Pecans and Maytag Blue Cheese Recipe

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Asian Pear Salad with Tamari Pecans and Maytag Blue Cheese

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Ingredients:

Serving

2 tbsp pear vinegar
1 tbsp plus 1 tsp pear syrup
2 tsp extra virgin lemon oil
6 cups assorted full-flavored greens (baby mustard , lovage, arugula , dandelion , mizzuna, etc.)
1/4 cup tamari pecans, recipe follows
1/4 cup dried currants or chopped raisins
1/4 cup cold maytag blue cheese, crumbled
1 ripe asian pear, cored and thinly sliced
1 tbsp high quality tamari
2 tsp molasses
salt and cayenne pepper
1 cup shelled pecan halves

Directions:

Place the pear vinegar and pear syrup in a small mixing bowl. Whisk in the lemon-o and set aside. In a large mixing bowl, combine the greens, tamari pecans, and currants. Sprinkle over with the blue cheese, then drizzle over with the dressing. Toss the salad gently and briefly, as you do not want the cheese crumbles to begin sticking together. Divide the salad onto the center of 2 chilled salad plates and garnish by fanning the pear slices around each salad.
Tamari Pecans:
Preheat oven to 350 degrees F.
Combine the tamari and molasses. Season, to taste, with salt and cayenne pepper. Toss with the pecans until they are well coated. Transfer the pecans onto a kitchen towel and allow to briefly drain. Roast the pecans on an icing rack until the pecans are fairly dry and toasted. Remove from the oven and allow to cool completely. Chop the pecans into 1/4-inch pieces.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	789.29 Kcal (3305 kJ)
Calories from fat	566.6 Kcal
		% Daily Value*
Total Fat	62.96g	97%
Cholesterol	10.59mg	4%
Sodium	4440.8mg	185%
Potassium	951.6mg	20%
Total Carbs	44.54g	15%
Sugars	20.22g	81%
Dietary Fiber	18.59g	74%
Protein	24.45g	49%
Vitamin C	12.1mg	20%
Iron	9.7mg	54%
Calcium	357.7mg	36%

Amount Per 100 g
Calories	153.2 Kcal (641 kJ)
Calories from fat	109.98 Kcal
		% Daily Value*
Total Fat	12.22g	97%
Cholesterol	2.05mg	4%
Sodium	861.94mg	185%
Potassium	184.7mg	20%
Total Carbs	8.65g	15%
Sugars	3.92g	81%
Dietary Fiber	3.61g	74%
Protein	4.75g	49%
Vitamin C	2.4mg	20%
Iron	1.9mg	54%
Calcium	69.4mg	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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