237 arugula salad seed Recipes

  • Roast Chicken and Mango Salad with Yogurt
    extra-virgin olive oil and
    9 More
    extra-virgin olive oil, mango chutney, large pieces finely chopped, fresh lemon juice, curry powder, more) water, arugula, purchased roast chicken , boned, meat coarsely shredded into bite-size pieces (about 5 cups), mango, peeled, pitted, sliced or 2 large peaches, halved, pitted, sliced, plain nonfat yogurt, nigella seeds * or cumin seeds
    10 ingredients
  • Cook Yourself Thin's Chicken Caesar Salad
    chicken breasts, skinless, olive oil and
    15 More
    chicken breasts, skinless, olive oil, baguette , on the diagonal, garlic clove, heads baby romaine lettuce, egg, arugula, mustard , cress, grated parmesan cheese, sunflower seeds, fat-free greek yogurt, garlic clove, dijon mustard, malt vinegar, olive oil, salt , to taste, black pepper , to taste
    45 min, 17 ingredients
  • Cantaloupe, Prosciutto, and Cabrales Salad
    extra-virgin olive oil, divided, sherry vinegar and
    7 More
    extra-virgin olive oil, divided, sherry vinegar, loosely packed arugula, cantaloupe, peeled, seeded , and cut lengthwise into 20 (1/4-inch-thick) wedges, prosciutto , cut into thin strips, cabrales cheese, crumbled, honey, kosher salt, freshly ground black pepper
    9 ingredients
  • Grilled Onion, Beef, and Sweet Potato Salad
    coriander seeds, crushed and
    15 More
    coriander seeds, crushed, freshly ground black pepper, divided, chopped fresh thyme, salt, divided, flank steak, trimmed, white onions , cut into (1/2-inch-thick) slices, sweet potatoes, peeled and cut horizontally into (1/2-inch-thick) slices (about 1 lb), fresh orange juice, chopped shallots, chopped fresh parsley, extravirgin olive oil, low-sodium soy sauce, stone-ground mustard, salt, trimmed arugula or baby spinach
    16 ingredients
  • Mexican Salad with Pomegranate-Lime Dressing
    fresh lime juice, fresh pomegranate juice, sugar, salt and
    10 More
    fresh lime juice, fresh pomegranate juice, sugar, salt, ground cumin, garlic clove, minced, olive oil, arugula leaves, julienne-cut peeled jicama, vertically sliced red onion, diced peeled avocado, chopped fresh cilantro, fresh pomegranate seeds, pine nuts, toasted
    14 ingredients
  • Spiced Pumpkin, Lentil, and Goat Cheese Salad
    french green lentils and
    9 More
    french green lentils, peeled seeded sugar pumpkin or butternut squash (from about 1 2-lb whole pumpkin), olive oil, divided, ground cumin, hot smoked spanish paprika, sea salt, baby arugula, soft goat cheese, crumbled, sliced mint leaves, red wine vinegar
    10 ingredients
  • Crisp Salad With Creamy Garlic Dressing Crisp Salad With Creamy Garlic Dressing
    cucumber , cut into matchsticks and
    12 More
    cucumber , cut into matchsticks, green onions , trimmed of most of the green and halved, tomatoes, seeded and cut into slivers, yellow bell pepper , cut into strips, stalk celery, cut into sticks, radishes, quartered (or cut into rosettes, if you re really ambitious!), arugula, chopped fresh mint, fresh squeezed lemon juice, garlic clove, crushed, plain low-fat yogurt or 2/3 cup nonfat yogurt, olive oil, salt and pepper, to taste
    15 min, 13 ingredients
  • Italian Chicken Salad (Michele Urvater) Italian Chicken Salad (Michele Urvater)
    cooked skinless roasted bird , cut into bitesize pieces and
    8 More
    cooked skinless roasted bird , cut into bitesize pieces, flat anchovies, chopped, scallions, thinly sliced, olive oil and balsamic vinegar, chopped dry cured pitted imported olives, cubed seeded plum tomatoes, chopped basil, grilled or broiled italian or tuscan bread rubbed with garlic, lettuce , arugula leaves
    20 min, 9 ingredients
  • Mandarin, Chickpea, and Red Onion Salad Mandarin, Chickpea, and Red Onion Salad
    chickpeas rinced and drained, mandarin oranges drained and
    11 More
    chickpeas rinced and drained, mandarin oranges drained, whole small red onion finely chopped, garlic minced, arugula, flat leaf parsley, fresh ginger minced, feta cheese, pecans sliced and roasted, whole jalapeno peppers seeded and minced, evo, cider vingar, salt and pepper
    13 ingredients
  • Seared Tuna Salad with Asian Vinaigrette Seared Tuna Salad with Asian Vinaigrette
    rice wine vinegar, soy sauce, lime, juiced, grated ginger and
    15 More
    rice wine vinegar, soy sauce, lime, juiced, grated ginger, chinese mustard, chopped cilantro, canola oil, ahi tuna loin, cut in 4 strips, salt and pepper, dark sesame oil, sesame seeds, mizuna greens, arugula greens, torn red leaf lettuce, torn green leaf lettuce, green onions, chopped, fried rice noodles, almonds, toasted, navel orange, peeled and sectioned
    30 min, 19 ingredients
  • Warm Chili Beef Salad With Cilantro Pesto Warm Chili Beef Salad With Cilantro Pesto
    cilantro, coarsely chopped leaves and tender stems and
    16 More
    cilantro, coarsely chopped leaves and tender stems, garlic cloves, crushed, pine nuts, chili pepper, stemmed, seeded, and finely chopped (thai peppers if available), lemon juice, olive oil, sea salt , to taste, black pepper, freshly ground , to taste, arugula, lightly packed leaves (about 2 1/2 oz), olive oil, beef tenderloin, fillets cut 1 inch thick, crushed red pepper flakes, sea salt , to taste, black pepper, freshly ground , to taste, snow peas, trimmed, carrots , small ones, cut into very thin, flat strips (may substitute baby ), scallions , both white and light-green parts, thinly sliced
    20 min, 17 ingredients
  • Roast Chicken and Mango Salad With Yogurt Roast Chicken and Mango Salad With Yogurt
    extra-virgin olive oil and
    9 More
    extra-virgin olive oil, mango chutney, large pieces finely chopped, fresh lemon juice, curry powder, water (maybe a bit more), arugula, roasted chicken , boned and meat coarsely shredded into bite-size pieces (about 5 cups), mangoes, peeled, pitted, sliced or 2 large peaches, halved, pitted, sliced, plain nonfat yogurt, nigella seeds (or cumin seeds)
    30 min, 10 ingredients
  • Two-Potato Salad (Patrick and Gina Neely) Two-Potato Salad (Patrick and Gina Neely)
    thick-sliced smoked bacon and
    11 More
    thick-sliced smoked bacon, sweet potatoes, peeled and cut into 1-inch cubes, yukon gold potatoes, peeled and cut into 1-inch cubes, kosher salt, plus more for seasoning, scallions, finely chopped, celery stalks, finely chopped, serrano chiles, stemmed, seeded and minced, mayonnaise, creole mustard, chopped fresh tarragon leaves, freshly ground black pepper, arugula
    30 min, 12 ingredients
  • Pork Chops With Fennel Salt and Apple Salad Pork Chops With Fennel Salt and Apple Salad
    fennel seed, sea salt, cracked black peppercorns and
    7 More
    fennel seed, sea salt, cracked black peppercorns, pork loin chops, olive oil , plus additional to spread on chops, green apple, arugula or 4 -5 cups other lettuce, lemon juice, olive oil, extra, dijon mustard
    28 min, 10 ingredients
  • Spiced Swordfish With Fennel and Mint Salad Spiced Swordfish With Fennel and Mint Salad
    crushed coriander seeds, swordfish steaks and
    8 More
    crushed coriander seeds, swordfish steaks, extra virgin olive oil, fennel bulb, trimmed, garlic clove, thinly sliced, capers packed in salt, rinsed, mint leaf, lemon juice, salt and pepper, arugula leaf, to serve
    20 min, 10 ingredients
  • Kauai Prawns, Mango and Hearts of Palm Salad Kauai Prawns, Mango and Hearts of Palm Salad
    kauai prawns, about 1 1/2 lb, peeled and
    18 More
    kauai prawns, about 1 1/2 lb, peeled, fresh lemon juice , to taste, paprika, sambal, hawaiian sea salt, fresh ground pepper, olive oil, fresh vanilla bean, mango puree, grape seed oil, rice vinegar, fresh grated ginger, fresh hearts of palm, peeled, diced and sauteed, maui mango, peeled and diced, baby arugula, washed, micro greens, edamame beans, blanched and shucked, tomato, peeled and diced, kauai prawn heads, seasoned and fried
    55 min, 19 ingredients
  • Su Teresi Salatasi (Turkish Watercress Salad) Su Teresi Salatasi (Turkish Watercress Salad)
    watercress, stems cut off, washed and drained (i used bot... and
    6 More
    watercress, stems cut off, washed and drained (i used both) or 1 bunch arugula, washed and drained (i used both), red bell pepper, bocconcini , balls or 10 slices feta cheese, grape molasses (read intro), white balsamic vinegar (read *note), sesame seeds, lightly toasted, lemon slice
    35 min, 7 ingredients
  • Quinoa Salad with Beets and Fennel Vinaigrette Quinoa Salad with Beets and Fennel Vinaigrette
    beets, trimmed, red wine vinegar, minced shallots and
    6 More
    beets, trimmed, red wine vinegar, minced shallots, fennel seeds, crushed, olive oil, quinoa, crumbled feta cheese, fennel bulb, trimmed , thinly slice, chopped fresh arugula
    9 ingredients




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