Su Teresi Salatasi (Turkish Watercress Salad) Recipe

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Su Teresi Salatasi (Turkish Watercress Salad)
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  1. *Note: The original recipe did not specify a particular type of vinegar. Also, if you wish, the bell pepper can be grilled instead of broiled.
  2. Whisk the dressing ingredients together in a small glass bowl.
  3. Heat oven to BROIL.
  4. Remove the stem from the bell pepper and cut it in half, discarding seeds.
  5. Place the red pepper face down on a baking tray and place in the oven.
  6. Roast for about 15 minutes. After roasting the bell pepper, place it in a paper bag, close the bag up and set aside for about 15-20 minutes.
  7. Remove bell pepper from the bag; peel and devein. Cut into thin slices.
  8. Arrange the watercress on a platter. Place the cheese and roasted red bell pepper slices on top.
  9. Drizzle the dressing over the salad.
  10. Garnish salad with lemon slices and sesame seeds.
  11. Serve at room temperature.
  12. Yield is estimated.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 21.55 Kcal (90 kJ)
Calories from fat 3.55 Kcal
% Daily Value*
Total Fat 0.39g 1%
Sodium 2.61mg 0%
Potassium 29.97mg 1%
Total Carbs 3.99g 1%
Sugars 3.14g 13%
Dietary Fiber 0.37g 1%
Protein 0.15g 0%
Vitamin C 19.9mg 33%
Vitamin A 0.5mg 16%
Iron 8.5mg 47%
Calcium 10.3mg 1%
Amount Per 100 g
Calories 68.31 Kcal (286 kJ)
Calories from fat 11.25 Kcal
% Daily Value*
Total Fat 1.25g 1%
Sodium 8.29mg 0%
Potassium 94.98mg 1%
Total Carbs 12.65g 1%
Sugars 9.95g 13%
Dietary Fiber 1.16g 1%
Protein 0.47g 0%
Vitamin C 63.1mg 33%
Vitamin A 1.6mg 16%
Iron 27.1mg 47%
Calcium 32.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
  • 1

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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