101 arugula salad sea Recipes

french green lentils, peeled seeded sugar pumpkin or butternut squash (from about 1 2-lb whole pumpkin), olive oil, divided, ground cumin, hot smoked spanish paprika, sea salt, baby arugula, soft goat cheese, crumbled, sliced mint leaves, red wine vinegar

italian bread , coarse country style, olive oil, mushrooms or 12 oz wild , sliced (or a mix shitake, oyster and cremi), parsley, fresh chopped, sea salt, fresh ground black pepper, balsamic vinegar, arugula, washed and dried, extra virgin olive oil, heads garlic, aluminum foil, oil

sugar, poppy seeds, sesame seeds, paprika, dried mustard, minced sweet onion, sea salt, fresh ground black pepper, white balsamic vinegar, vegetable oil, extra virgin olive oil, baby spinach , arugula, field greens, cilantro, washed and dried, leaves removed whole from stems, avocados, peeled and halved, dried cranberries, candied spiced almonds (see candied and spiced almonds)

mixed italian greens like romaine , arugula, radicchio, etc, fresh asparagus spears, tops only (about 2 inches down), olive oil, sea salt, gourmet roll(not sliced ) salami(look in your grocer s specialty case), fontina cheese, shredded (this should yield about 1/2 cup), fresh sweet cherries, green onions sliced, thick(1/2 ) cut pieces from italian bread loaf(garlic and herb, if possible) cut into thirds, butter, if using plain italian bread , add the following, garlic, fresh italian herbs, chopped (basil +/- oregano), cherry all fruit preserves/spread, balsamic vinegar, dressing quality olive oil, fresh italian herbs, chopped fine, season salt blend, extra fresh ground black pepper

baby arugula, mandarin orange juice, olive oil, red wine vinegar, minced garlic, avocados, chopped, red onion, cut in half and thin sliced, mandarin oranges, drained (juice reserved for the dressing and seafood), lime juice, salt, pepper, shrimp, sea scallops, lime juice, mandarin orange juice, olive oil (2 for the marinade, 1 to saute), butter (to saute), red pepper, salt, pepper, fresh cilantro, chopped fine

baby beetroots, with leaves, handfuls wild rocket (arugula), red wine vinegar, creme fraiche, a pinch sea salt, bresaola (air dried beef fillet), a piece fresh horseradish, peeled and finely grated, salt and pepper, parmesan, shaved, olive oil

white aspaaragus spears or 2 heads, belgian endive, assorted mushrooms , such as chanterelle, oyster, lobster, shiitake, button, and/or portobello, cleaned and cut into bite-sized pieces, red onion, cut into 8 wedges, garlic clove, bruised, thyme or 1 tsp dried, extra virgin olive oil, kosher or sea salt and freshly cracked black pepper, red wine vinegar, frisee , cut into bite-sized pieces, arugula , torn into bite-sized pieces (about 2 cups), shaved parmigiano-reggiano

dried cranberries, dinosaur kale (1 large bunch) or 1/2 lb any young kale (1 large bunch), arugula (about 4 cups) or 3 oz baby mizuna (about 4 cups), kalamata olives or 1/3 cup other cured olive, chopped walnuts or 1/2 cup pine nuts, lightly toasted, red sweet bell pepper, olive oil, walnut oil, aged balsamic vinegar , plus more to taste, sea salt , to taste, fresh ground black pepper , to taste, blue cheese , feta cheese (optional) or 1/4 lb sharp cheddar cheese, crumbled, to garnish (optional)

ripe fresh red tomatoes, english cucumber , quartered lengthwise and finely sliced, tightly packed coarsely chopped purslane or arugula, scallions , including most of the green, thinly sliced, tightly packed coarsely chopped fresh flat-leaf parsley, chopped fresh mint leaves, chopped fresh thyme or savory, jalapeno chiles, seeded and finely diced, capers , preferably salt-packed, rinsed well and drained (optional), fruity extra virgin olive oil, fresh lemon juice, balsamic vinegar, grated lemon zest, sea salt and freshly ground black pepper, sumac (optional)

whole lobster, caviar, red leaf lettuce, arugula leaf, extra virgin olive oil, onion, finely diced, mustard, fine brown sugar, honey, brown rice vinegar, green peppercorns, flaked sea salt , to taste, fresh ground black pepper , to taste

water, sea salt , preferably gray salt, couscous, olive oil, summer squash, cut in 1/2-inch cubes, freshly ground black pepper, chopped fresh lemon thyme leaves, honey, cider vinegar, extra-virgin olive oil, white raisins, english cucumber, peeled, seeded, and cut into 1/2-inch cubes, fresh arugula , chiffonade, sliced almonds , toasted in 350 degree f oven for 10 minutes

beet, raw, sherry wine vinegar, raspberry vinegar or 2 tbsp balsamic vinegar, dijon mustard, shallot, finely diced, olive oil, sea salt , lemon pepper to taste, soft fresh goat cheese, sunflower seeds, baby spinach and arugula

crusty bread , such as pugliese, cut on a diagonal into 1-inch slices, extra virgin olive oil, divided (approx .), sea salt (coarse ) or 3/4 tsp kosher salt, plus more for sprinkling on bread and fish (coarse), garlic cloves, peeled, cut in half, lemons, cannellini, rinsed and drained in a colander (or other white beans), red snapper fillets, 6-8 oz, with skin, rinsed and dried (or pacific cod), tomatoes, mixed red and yellow (about 3 cups), tapenade , black olive, store-bought (approx.), flat leaf parsley

lamb shoulder, trimmed or 1 lb lamb fillet, cut into 1-inch chunks, fresh thyme leaves, ground red chili pepper, ground cumin, sumac, sea salt, fresh ground black pepper, unsalted shelled pistachio, mixed greens, such as romaine , endive and arugula, shredded, fresh mint leaves, red onion, peeled and finely sliced, lemon, fresh flat-leaf parsley, extra virgin olive oil, flat bread or 4 large flour tortillas, plain yogurt

eggs, all-purpose flour, fine sea salt, freshly ground black pepper, panko (japanese bread crumbs), blanched whole almonds, finely ground, grated parmesan (about 1 oz), mixed baby greens such as arugula , beet shoots, kale, and spinach, mixed fresh herbs such as chervil , chives, parsley, tarragon, and thyme, coarsely chopped, apricots, pitted and cut into 1/2-inch dice, shelled raw unsalted pistachios (not dyed red), toasted, vegetable oil for frying, lemon vinaigrette

butternut squash, olive oil, sea salt and freshly ground black pepper, dried red chile, heaped tsp coriander seeds, prosciutto or parma ham, handfuls arugula (rocket), extra-virgin olive oil, balsamic vinegar, pecorino or parmesan

thick-cut bacon, freshly grated parmigiano-reggiano cheese, all-purpose flour, anchovy fillets, rinsed and minced, garlic, finely grated, fresh lemon juice, extra-virgin olive oil, plus more for drizzling, worcestershire sauce, heirloom tomatoes , sliced crosswise about 1/2 inch thick, flaky sea salt and freshly ground pepper, watercress or baby arugula, for topping

mixed colored carrots , with their leafy tops, sea salt, level tsp whole cumin seeds, dried chiles, crumbled, freshly ground black pepper, garlic, peeled, fresh thyme , leaves picked, extra-virgin olive oil, red or white wine vinegar, orange, halved, lemon, halved, ripe avocados, thick) slices ciabatta or other good-quality bread, handfuls interesting mixed winter salad leaves (like treviso, arugula, radicchio or cavolo nero tops), washed and spun dry, watercress, sour cream, mixed seeds, toasted