101 arugula salad sea Recipes

sugar snap peas, trimmed , strings removed, arugula, thick stems trimmed, fresh basil leaves plus more for serving, fresh mint leaves plus more for serving, extra-virgin olive oil, more) fresh lemon juice, flaky sea salt (such as maldon), burrata or fresh buffalo mozzarella

mild or spicy chorizo sausages , about 4 oz., cut crosswise into coin-shaped slices, or a 6 oz piece, cut into chunks, baby zucchini , halved lengthwise, about 10 oz., boneless, skinless, cooked or smoked chicken, cut or pulled into long strips, loosely packed mixed red and green lettuce leaves, arugula or watercress, black olives , about 3 oz, cilantro or flat-leaf parsley, balsamic vinegar, extra virgin olive oil, garlic cloves, crushed, kosher salt or sea salt and freshly ground black pepper

red, yellow, or green bell pepper, extra-virgin olive oil, divided, yellow squash, chopped into 1/2-inch cubes, zucchini squash, chopped into 1/2-inch cubes, sherry vinegar, fresh rosemary leaves, chopped (about 1 tbsp), sea salt and freshly ground black pepper to taste, feta (3/4 cup), crumbled, fresh arugula , baby spinach, or mesclun greens, washed and drained

prosciutto, thinly sliced and cut into thin strips, extra-virgin olive oil, balsamic vinegar, minced shallots, honey, dijon mustard, melon balls (combination of watermelon, honeydew, and cantaloupe), sliced red onion, pine nuts, toasted, sliced fresh basil, arugula leaves, cleaned and dried, goat cheese, freshly ground black pepper, salt (preferably sea )

fresh scallops or 1 1/2 lbs frozen sea scallops, pecan halves or 1/2 cup s, chopped into quarters, salt , to taste, ground black pepper, olive oil, sesame seeds, arugula, head endive, leaves separated and sliced crosswise (3-1/2 to 4 cups), maple syrup, reduced sodium soy sauce, cayenne pepper or 1/4 tsp crushed red pepper flakes

lump crabmeat, english cucumber, peeled, seeded, and thinly sliced, ripe mango, peeled and diced, chopped fresh mint, lime , juice and finely chopped zest thereof, extra virgin olive oil, fresh ginger, grated, red chili, stemmed, seeded, and finely chopped, sea salt, fresh ground black pepper, arugula or frisee

walnuts, sherry, sugar, approximately 1/4 cup extra virgin olive oil, approximately 1/8 cup balsamic vinegar, champagne, dijon mustard, sea salt, cleaned and chopped endive, cleaned and chopped arugula, mango, peeled, pitted and cut into small dice, ripe pear, peeled, cored and cut into small dice, ripe avocado , sliced, crumbled blue cheese, for garnish, pomegranate seeds from 1/2 pomegranate, for garnish

cobs of corn, orange blossom honey, white balsamic vinegar, orange blossom water, orange zest, orange juice, handful chopped fresh basil, handful chopped fresh mint, rocket (arugula), washed, extra-virgin olive oil, fine sea salt and freshly ground black pepper

tomatoes, fine sea salt, granulated sugar, cumin seeds, cracked black peppercorns, garlic thinly sliced, olive oil, red bell pepper, head romaine lettuce, arugula, black olives, shaved fresh parmesan cheese, dressing, olive oil, balsamic vinegar, dijon mustard

pasta (fregola), skirt steak, chili powder, fresh ground pepper, sea salt, red onions (1/4 inch slices), fresh lemon juice, extra virgin olive oil, fennel bulb, cored and thinly sliced crosswise, navel orange, peeled , quartered lengthwise and thinly sliced crosswise, baby arugula, radishes, thinly sliced, tapenade , black olive

baby arugula, seedless watermelon chunks (1 1/4 inch), diced red tomato, diced green tomato or tomatillo, yellow bell pepper , cut into thin strips, red onion , cut into thin strips, all-purpose flour, cornstarch, smoked sweet spanish paprika (pimenton dulce), freshly ground black pepper, egg whites, sea salt or kosher salt, jumbo soft-shell crabs, dressed, canola or safflower oil, divided, smoky tomato-balsamic dressing

fennel seed, sea salt, cracked black peppercorns, pork loin chops, olive oil , plus additional to spread on chops, green apple, arugula or 4 -5 cups other lettuce, lemon juice, olive oil, extra, dijon mustard

olive oil, garlic cloves, coarsely chopped, chopped fresh italian parsley leaves, chopped fresh marjoram leaves, chopped fresh thyme leaves, fresh lemon juice, salt and freshly ground black pepper, sea scallops, squid , bodies only, arugula leaves (about 6 cups), carrots, peeled , cut into thin strips, yellow bell pepper , cut into thin strips, white beans (cannellini), drained, rinsed, head radicchio, leaves separated

olive oil, garlic cloves, coarsely chopped, chopped fresh italian parsley leaves, chopped fresh marjoram leaves, chopped fresh thyme leaves, fresh lemon juice, salt and freshly ground black pepper, sea scallops, squid , bodies only, arugula leaves (about 6 cups), carrots, peeled , cut into thin strips, yellow bell pepper , cut into thin strips, white beans (cannellini), drained, rinsed, head radicchio, leaves separated

dark meat tuna , packed in olive oil, cannelini white beans, drained and rinsed, capers , nonpareil in brine, drained and rinsed, red wine vinegar, sea salt and fresh ground black pepper, red onion, thinly sliced, tomatoes, fresh arugula, fresh basil leaves

dark meat tuna , packed in olive oil, cannelini white beans, drained and rinsed, capers , nonpareil in brine, drained and rinsed, red wine vinegar, sea salt and fresh ground black pepper, red onion, thinly sliced, tomatoes, fresh arugula, fresh basil leaves

australian leg of lamb , butterflied (see tip), fresh ground pepper , to taste, sea salt , to taste, sweet potatoes (2 large or 3 medium), olive oil, arugula , torn, red onion, halved and thinly sliced, feta cheese, crumbled, orange , juice and zest of, red wine or 2 tbsp sherry wine vinegar, extra virgin olive oil, salt & freshly ground black pepper, to taste

kauai prawns, about 1 1/2 lb, peeled, fresh lemon juice , to taste, paprika, sambal, hawaiian sea salt, fresh ground pepper, olive oil, fresh vanilla bean, mango puree, grape seed oil, rice vinegar, fresh grated ginger, fresh hearts of palm, peeled, diced and sauteed, maui mango, peeled and diced, baby arugula, washed, micro greens, edamame beans, blanched and shucked, tomato, peeled and diced, kauai prawn heads, seasoned and fried