59 arugula kalamata salad Recipes

cooked chickpeas or 1 (15 oz) can chickpeas, rinsed and drained, water-packed artichoke hearts, rinsed, drained, and sliced, grape tomatoes, halved, chopped pitted kalamata olive (optional), chopped parsley, balsamic vinaigrette, drops sriracha sauce, baby arugula, crumbled feta cheese (optional)

tomato (grape es), english cucumbers or 1 cup israeli cucumber, in bite-sized pieces, onions , preferably sweet onion or 1 cup red onion, chopped, yellow bell pepper, seeded , ribs removed, in bite sized pieces, black kalamata olive , pips removed and halved, arugula , pushed in or 1/2 cup flat leaf parsley, chopped, soft fresh goat cheese (note below ) or 3 1/2 oz jersey milk cheese (note below), fresh ground black pepper, good salad dressing, preferably made with extra-virgin olive oil and cider vinegar

bottled italian vinaigrette dressing, drained sun-dried tomatoes packed in oil, finely chopped, baby arugula leaves, celery ribs, cut into 1/4-inch thick slices (about 1 cup), tomatoes, cut into wedges, pitted black olives , such as kalamata, drained artichoke heart, quartered, deli sliced provolone cheese (about 3 oz), deli-sliced salami , such as soppressata (3 oz)

tomatoes, seeded and diced, feta, cubed, capers, green onions, minced, olive oil, salt and pepper, oregano, chopped arugula or 1 cup watercress, fresh lemon juice, fusilli , cooked until al dente, drained and rinsed under cold water, red onion, minced, green bell peppers , cut into strips, red bell peppers , cut into strips, kalamata olives, lemon wedge

fingerling potatoes, olive oil, grated lemon rind, lemon juice, pepper, chopped arugula, sliced kalamata olives, chopped parsley, chopped fresh basil, chopped fresh chives

lemon cucumbers or 4 pickling cucumbers, mild yellow banana peppers or 2 anaheim chilies, seeded thinly sliced, bell pepper (preferably yellow or red ), red onions or 1 medium white onion, onces tomatoes, preferably plum, coarsely torn smooth spinach leaves, sorrel (optional) or arugula (optional), cubes stale french bread, chopped fresh rosemary leaf, fresh oregano or 2 tbsp marjoram leaves, garlic cloves, smashed, olive oil, sun-dried tomatoes, halves, finely chopped (not in oil), balsamic vinegar, sea salt, fresh ground pepper, kalamata olives, pitted, cut in pieces, crumbled feta cheese

boned , skinned chicken breast halves (1 lb. total), extra-virgin olive oil, divided, fresh lemon juice, fresh oregano leaves, freshly ground black pepper, asparagus, trimmed and cut in half lengthwise, feta cheese, broken into chunks, halved grape tomatoes, pitted kalamata olives, pita chips, loosely packed baby arugula

red potatoes, green beans, light tuna packed in water, drained, kalamata olives, chopped, red onion, diced, tomatoes, seeded and diced, romaine lettuce, chopped, arugula, olive oil, lemon juice, dijon mustard, salt and pepper

penne or 1 lb fusilli or 1 lb farfalle pasta, olive oil, canned chick-peas or 1/2 cup cooked chickpeas, arugula, crumbled feta, extra virgin olive oil, fresh lemon juice, jarred artichoke hearts, chopped, chopped roasted almonds, grated parmesan cheese, extra virgin olive oil, tuna, drained, pitted kalamata olive, chopped red onions, extra virgin olive oil, red wine vinegar, carrot, thinly sliced, english cucumber, diced, canola oil, chopped roasted peanuts, low sodium soy sauce, rice vinegar, shredded chicken, prepared pesto sauce

thick slices pancetta, olive oil, shiitake mushrooms, sliced, crimini mushrooms, sliced, garlic, minced, kalamata olives, pitted and halved, capers, lemon juice, balsamic vinegar, fresh spinach, stems removed, arugula, crumbled feta cheese, ground black pepper to taste

olive oil, white wine vinegar, dried oregano (or to taste), minced fresh garlic (no more than 1 tsp fresh, or use garlic powder), grated parmesan cheese (or to taste), sugar, salt and pepper, arugula or 7 cups romaine lettuce, garbanzo beans (rinsed and well drained ), cucumber (peeled and chopped into about 1/2-inch pieces), red bell pepper, thinly sliced, red onion, thinly sliced, tomatoes, dry italian salami, sliced into thin strips (genoa salami is good to use), kalamata olive (or use canned pitted black or green olives), crumbled feta cheese (or to taste), salt and pepper

heads romaine lettuce, watercress or arugula, black oil-cured or kalamata olives, pitted, sliced in half, red onion , sliced thinnly, oranges, peeled and chopped, dressing, extra virgin olive oil, salt and black pepper to taste, orange juice, sherry vinegar

canned chicken broth, grain rice, olive oil, pitted mediterranean olive , such as kalamata (about 4 oz), fresh lemon juice, fresh arugula, stemmed, chopped, green onions, minced, pine nuts, toasted, freshly grated romano cheese

orzo (rice-shaped pasta), green beans, cut diagonally into 1/2-inch pieces, red-wine vinegar, fresh lemon juice, anchovies, chopped, dijon mustard, garlic clove, minced and mashed to a paste with 1/2 tsp salt, olive oil (preferably extra-virgin), a 6-oz jar marinated artichoke hearts, drained and chopped, a 6- to 7-oz c n tun , dr ined, red bell pepper, chopped, chopped red onion, minced fresh thyme leaves, kalamata or other brine-cured black olives if desired, chopped, chopped arugula, washed and spun dry

aluminum foil pouch light tuna chunks in water, chickpeas, rinsed and drained, chopped pitted kalamata olives, olive oil, shallot, finely chopped, drained capers, chopped, grated lemon rind, fresh lemon juice, minced garlic, dijon mustard, salt, pepper, assorted flatbread or pita wedges, arugula, feta cheese

haricots verts, trimmed and cut in half crosswise, kalamata olives, pitted and sliced, sliced green onions, trimmed arugula, cannellini beans or other white beans, rinsed and drained, fresh baby spinach, fresh lemon juice, chopped fresh flat-leaf parsley, chopped fresh basil, dijon mustard, extra-virgin olive oil, salt, freshly ground black pepper, garlic cloves, minced

water, orzo pasta, basil leaves, arugula leaf, garlic cloves, peeled, walnut pieces, salt, dry white wine, bay leaves, turkey breast cutlets, kalamata olives, pitted and slivered, head radicchio, quartered, cored, and sliced, tomatoes, quartered, grated parmesan cheese, fresh coarse ground black pepper

tomatoes, cored , cut into 3/4-inch pieces, brine-cured black olives (such as kalamata) , pitted, halved, very thinly sliced red onion, extra-virgin olive oil, balsamic vinegar, arugula, stems trimmed , cut into wide ribbons