109 arugula bean red Recipes

soy sauce, liquid honey, rice vinegar, garlic clove, minced, sesame oil (optional), ground ginger, canola oil, onion, chopped, broccoli florets, zucchini, peeled and cut in half on the lenght, then sliced in 1/4 inch slices (500 g in total), red bell pepper, seeded and sliced, green beans, trimmed, cut in 1-inch pieces (150 g in total ), arugula, chopped (125 g in total ), bok choy (125 g in total ) or 1 cup celery, cut in thick slices (125 g in total), fine pasta, cooked (angel hair), sesame seeds, grilled

black beans, drained, vegetable oil, onion, chopped, red bell pepper, chopped, chili powder, cayenne pepper, dried oregano, dried basil, mango - peeled, seeded and diced, seasoned chicken-style vegetarian strips (such as lightlife smart strips), flour tortillas, shredded cheddar cheese, arugula leaves, jalapeno pepper rings (optional), salsa

shredded romaine lettuce, mixed salad greens, arugula, cooked mixed beans, drained, chopped cucumber, chopped sweet red pepper, radishes, sliced, tomato, sliced, avocado, peeled, pitted, and chopped, ham, chopped

new york top loin boneless pork chops (3/4-inch thick ), lime juice, garlic cloves, minced, ground cumin, salt, ground black pepper, cored fresh pineapple (1/2 inch thick ), arugula , watercress, assorted baby greens, black beans, drained and rinsed, red onion , cut into thin slivers, olive oil (plus oil for the grill grate), honey

dried white beans , soaked overnight and drained (8 oz), extra-virgin olive oil, pancetta, finely diced, shallots, minced, celery ribs, finely diced, onion, finely diced, carrot, finely diced, fennel bulb, cored and diced, garlic, minced, crushed red pepper, bay leaves, tomato paste, tomatoes , chopped juices reserved, low-sodium chicken broth, salt and freshly ground pepper, baby arugula, flat-leaf parsley leaves, fresh lemon juice

green beans , cut into 1 inch pieces, radishes, finely diced, agave nectar (or light honey), english cucumber, finely diced, ears sweet corn , kernels cut off (raw), avocado, diced, baby arugula, shallot, minced (or use red onion or scallions), fresh basil, minced, fresh oregano, minced, fresh lemon juice, agave nectar (or light honey), extra virgin olive oil, sea salt, fresh ground black pepper

purple cabbage, finely sliced, broccoli, cut into small pieces, carrots , cut into match stick size pieces, bean sprouts, bell peppers, sliced thin (red or yellow ), cilantro, diced, jalapeno, finely diced (to taste!), cilantro, diced (use finely diced stems in dressing), fresh basil leaf, shredded, fresh mint leaves, green onions , including green parts diced, baby spinach, washed, arugula, washed and stems cut off, pine nuts (optional or use crushed almonds), fresh ginger, minced, garlic cloves, minced (or to taste. i usually use 5-10), sesame oil, low sodium soy sauce, olive oil (optional), brown sugar (to taste), jalapeno, diced (or to taste), warm water (to taste), lime, juiced, diced cilantro (use stems )

spaghetti, coconut milk, dry white wine, fresh lemon juice, olive oil, garlic, minced, or more to taste, white sugar (optional), salt, red pepper flakes, ground black pepper, cooked shredded chicken, roma (plum) tomatoes, diced, bean sprouts, chopped fresh basil, chopped fresh parsley, green onions, chopped, arugula, lemon , zested

olive oil, italian sausage, hot, thinly sliced, garlic cloves, minced, onion, medium, sweet, diced, shallot, thinly sliced, fingerling potato, diced, carrots, large, thinly sliced, zucchini, small, diced, beef broth (1 1/2 cans), stewed tomatoes (1 can, not drained ), wine, dry, red, sugar, white (optional), cavatappi pasta, uncooked, lima beans, rinsed & drained, arugula, rinsed, oregano, dried, basil leaves, finely sliced, salt, sea, fine, black pepper, freshly ground, parmesan cheese, grated (garnish )

roasted garlic hummus or 1 1/2 cups bean dip, red onions, chopped, lime juice, cilantro, fresh, chopped, salt, sour cream, tomatoes, chopped, avocados, halved and pitted, tomatillo salsa, arugula or 1 cup spinach leaves, fresh and finely chopped, bacon, cooked and crumbled, cheese (finely shredded )

tomatoes, halved, olive oil, divided, chopped fresh rosemary, divided, freshly ground black pepper, divided, chickpea (garbanzo bean) flour (about 3/4 cup), water, salt, vertically sliced yellow onion, crushed red pepper, garlic cloves, chopped, asparagus, shaved pecorino romano cheese, fresh lemon juice, balsamic vinegar, baby arugula, pine nuts, toasted

extra-virgin olive oil, divided, grated lemon rind, divided, fresh lemon juice, divided, chopped fresh flat-leaf parsley, crushed red pepper, divided, salt, divided, freshly ground black pepper, garlic clove, minced, shrimp, peeled and deveined (about 3/4 lb), canola oil, rinsed and drained canned chickpeas (garbanzo beans), fresh baby arugula, fresh baby spinach, fresh mint , torn, fresh flat-leaf parsley leaves, diagonally cut green onions

boneless skinless chicken cutlets , each 8oz, extra virgin olive oil, extra virgin olive oil, fresh lemon juice, fresh lemon juice, ears corn, husked, chopped fresh, red hot chili peppers (such as cayenne or jalapeno), peeled minced fresh garlic, black beans, rinsed and drained, red onion, chopped (1/2 cup), fresh lime, tomatoes, quartered, ripe hass avocadoes, halved, pitted, peeled and diced, coarse salt, fresh ground pepper, baby arugula

tomatoes (quartered ), salt & fresh ground pepper (to taste), dried oregano, olive oil (as needed), prosciutto (torn), garlic cloves (minced ), dried red chilies (ground ), anchovies (drained, chopped ), cannellini beans (drained, rinsed ), sea scallops (dried well ), lemon vinaigrette (as needed), arugula (torn)

balsamic vinegar, basil leaves , slivered, dijon mustard, garlic clove, minced, sugar, salt, black pepper, olive oil, fresh green beans, cut in 2 inch pieces, fennel bulb, thinly sliced, red bell pepper, diced, scallions, thinly sliced, arugula, tuna in water, drained, mediterranean black olives

low-fat mild turkey italian sausages, casings removed, onion (1/2 lb.), peeled and chopped, garlic, peeled and pressed, fat-skimmed chicken broth, tomato sauce, dry red wine, dried oregano, dried penne pasta, arugula (about 10 cups), cannellini (white ) beans, rinsed and drained, shredded parmesan cheese, pepper

pork tenderloin, trimmed cut into 3 or 6 tbsp paprika, ground black pepper, coarse salt, chili powder, cayenne powder, arugula, loosely packed, pico de gallo, cooked black beans, tomatoes, diced, red onion, diced, green onion, fresh cilantro, chopped, jalapeno peppers, minced, fresh lemon juice, chili powder, salt

tuna steaks, 1-inch thick (about 4 lbs), olive oil, kosher salt, fresh ground black pepper, french haricots vert, stems removed and blanched (french string beans), ripe tomatoes, cut into wedges (6 small tomatoes), hard-cooked eggs, peeled and cut in 1/2, good black nicoise olive, pitted, watercress or 1 bunch arugula, anchovies (i use king oscars flat fillets packed in good olive oil - 10-12 ), champagne vinegar, dijon mustard, kosher salt, fresh ground black pepper, olive oil, white potatoes, red potato, good dry white wine, chicken stock, champagne vinegar, dijon mustard, kosher salt, fresh ground black pepper, olive oil, minced scallion (white & green parts ), garlic powder (optional), capers, well drained (optional), minced fresh dill, minced flat leaf parsley, italian seasoning or 2 tbsp julienned fresh basil leaves