20120 artichoke tuna garbanzo spread Recipes

tuna, grated cheddar cheese (, we like sharp ), minced onion, chili sauce or 2 tbsp ketchup or 2 tbsp salsa, relish, mayonnaise, lemon juice, french rolls

tuna in brine, red onion, finely chopped, apple, peeled, cored, diced, cranberries, pecans, chopped, grapes, cut in half, mayonnaise, salt and pepper

tuna, frozen chopped broccoli, butter, minced onions, flour, seasoning salt, salt (to taste), pepper, nutmeg, milk, shredded mild cheddar cheese or 1 cup american process cheese

tuna, celery, diced, fresh dill weed, chopped, fresh parsley, chopped, green onions, thinly sliced, fat-free mayonnaise, plain low-fat yogurt, dijon-style mustard

artichoke hearts, drained, mayonnaise, sharp cheddar cheese, shredded, mild diced green chilies

artichoke hearts, butter, frozen chopped spinach, cream cheese, salt, pepper, onion (chopped ), swiss cheese (shredded ), paprika

tuna in water, drained, italian-style diced tomatoes, drained, black beans, rinsed and drained, shredded colby (a good handful) or 1/2 cup monterey jack cheese (a good handful), mayonnaise, hard-boiled eggs, diced, parmesan cheese (optional)

artichoke hearts, drained and chopped, parmesan cheese, grated, mayonnaise, garlic pepper seasoning, chicken breast halves, skinless, boneless

tuna , water packed, low sodium, hard-boiled egg, diced, diced celery, light mayonnaise, romaine lettuce, pepper , strips, grated carrot, grape tomatoes, shredded red cabbage

tuna, drained and flaked (bumble bee), dry farfalle pasta or 1 lb bow tie pasta, olive oil, garlic cloves, minced, onions, cut in 1/4 inch slices, diced tomatoes with juice, dry white wine, capers, drained, chopped rosemary, kalamata olive, pitted and cut in quarters, ground black pepper, salt, chopped italian parsley

tuna in water, drained, flaked, eggs, beaten, grated extra-sharp romano cheese or 2 tbsp cheddar cheese, chopped parsley, garlic clove, minced, salt and pepper (optional), safflower oil or 1 tbsp corn oil, fine dry breadcrumb, lemon wedge (optional)

artichokes, drained and rinsed, chickpeas, drained and rinsed, greek yogurt, water or 1/4 cup vegetable broth, lemon juice, dried parsley, salt, garlic powder, chili powder, cumin, paprika, cayenne

tuna, drained and flaked, breadcrumbs, celery ribs, finely chopped, mayonnaise (i use the light kind- works well ), chili paste (like sambal oelek), lemon juice, celery salt (to taste)

tuna steaks, approx, pineapple ring, drained (reserve 3 tbsp juice), low sodium soy sauce, garlic, chopped or pressed, grated fresh ginger or 1 tsp ground ginger, red bell pepper, cut into chunks, green bell pepper, cut into chunks

tuna in vegetable oil, bread, garlic cloves, mayonnaise, ground almonds, salt, lemon juice (to taste)

artichoke hearts, drained, sour cream, mayonnaise, dijon mustard, worcestershire sauce , white wine variety, garlic clove, minced, fine breadcrumbs, dried, fresh parsley, chopped

tuna, drained and flaked, frozen chopped spinach, thawed and drained, pepper, lemon juice, grated parmesan cheese, salt, breadcrumbs, mayonnaise, parmesan cheese, for topping

artichoke hearts, drained, fresh baby spinach, chopped, breadcrumbs, seasoned, mayonnaise, parmesan cheese, grated, garlic, chopped, chopped tomato, for top (optional)