694 arroz frijoles lightened Recipes

fryer chickens, cut in quarters (4 chicken quarters), onions, chopped, green pepper, chopped, tomatoes, peeled, seeded and chopped, garlic cloves, minced, olive oil, bay leaf, chicken broth, grain white rice, uncooked, saffron, salt, baby green pea (cooked ), asparagus tips, roasted red peppers, cut in strips, white wine

fresh poblano peppers, green bell pepper, grain white rice, garlic clove, roughly chopped, fresh cilantro, fresh flat leaf parsley, chicken stock, vegetable oil, onion, finely chopped, boiling water, salt

roasting chickens, each cut into 6 pieces, dried oregano leaves, pepper, salt, olives or 1/2 cup salad oil, green pepper, chopped onions, garlic clove, crushed, bay leaf, crushed red pepper flakes, saffron thread, converted raw white rice, tomatoes, undrained, chicken broth, frozen green peas, pimiento-stuffed green olives, sliced, pimientos

rice (round grain), milk, granulated sugar, lemon peel, cinnamon

bacon, french onion soup, grain rice, water, onion, chopped

sausage links, brown and serve links, all-purpose flour, salt, pepper, skinless chicken pieces (breasts, thighs, drumsticks), cooking oil, water, onion, chopped, celery, chopped, grain rice, tomatoes, cut up, frozen peas, olive, ripe, sliced & pitted

rice (i used jasmine), salt, water, milk, sugar, vanilla extract, cinnamon sticks, lemon peel (the size of a lemon wedge), raisins

chicken breasts, rice, chopped onion, chopped bell pepper, tomato sauce, chopped spanish stuffed green olives, oil, chicken bouillon cubes, salt, oregano, cumin, garlic salt, turmeric, pepper, mayonnaise

chicken, cut into 8 serving pieces. rinsed and patted dry, yellow onion, quartered, yellow onion, thinly sliced, chicken broth, divided (homemade or low-sodium canned ), light beer, adobo seasoning (not the sauce), worcestershire sauce, cilantro leaf, chopped, divided, garlic cloves, coarsley chopped, white rice, peas (fresh or frozen ), carrots, finely diced, green beans, trimmed and quartered, ketchup, salt, unsalted butter, red bell pepper, cored, seeded , ribbed and thinly sliced, green bell pepper, cored, seeded , ribbed and thinly sliced, pimento stuffed olive

longrain white rice, vegetable oil, onion, finely chopped, garlic, peeled and minced, water

boneless skinless chicken breasts, quartered, white rice, diced tomatoes, cumin, garlic, minced, chicken bouillon powder, water

cooked rice (white or brown basmatti works great), black-eyed peas (i ve used other types of beans succsessfully), garlic, minced, onion, chopped, ortega chilies, diced, ricotta cheese , thinned with milk til spreadable, sharp cheddar cheese, grated, monterey jack cheese, grated, parmesan cheese, freshly grated, sliced black olives

vegetable oil, onion, chopped, head garlic, minced (about 8-10 big cloves), fresh ginger, peeled and sliced into coin shapes, salt, pepper, boneless skinless chicken thighs, cut into 1/2-inch dice, chicken broth (1 48-oz package), rice (i prefer short-grain like calrose), green onion, sliced thin, garlic, minced, fried golden brown and crispy, egg, hard-cooked, fish sauce, lemon juice (or kalamansi juice, filipino kumquat)

grain rice, sofrito sauce, sazon goya con culantro y achiote, vienna sausages , save the liquid for the rice, tomato sauce, salt , to taste, canola oil, water, pimento stuffed olives, capers

chicken thighs, bone-in, skin on, chicken drumsticks, bone-in, skin on, adobo seasoning (or salt, pepper, & paprika), olive oil, butter, whole-grain thin spaghetti (or vermicelli pasta, broken into 2-inch pieces), chicken stock, onion, chopped, celery ribs, chopped, bell peppers, chopped, chili peppers, seeded and finely chopped (i used jalapenos), garlic cloves, minced, bay leaf, short grain brown rice (or use white long-grain rice and reduce simmering time to 20 mins)

cooked brown rice, black beans, drained, garlic cloves, minced, vegetable oil, onion, chopped, ground cumin, ground chili powder, red chile, diced, ricotta cheese, monterey jack cheese, grated, salsa, sharp cheddar cheese, grated

chickpeas, canned (reserve liquid), garlic cloves, salt, chorizo sausages, olive oil, onion, chopped, green bell pepper, peeled, seeded, cored and chopped, tomato sauce, rice , valencia short grain, white wine, dry, saffron strands

water, butter, salt, rice , converted, vegetable oil, onion, finely diced, garlic clove, minced, poblano peppers , roasted, peeled, seeded, deviened, diced, frozen corn, thawed, white cheese, shredded, sour cream, prepared, sour cream, onion, diced, garlic clove, minced, cilantro, fresh, finely chopped, salt