204449 apricot walnut muffins flour sbd phase Recipes

  • Walnut Soup
    shelled walnuts , about 8 oz, rice flour and
    1 More
    shelled walnuts , about 8 oz, rice flour, slabs brown candy (peen tong), about 3 oz
    3 ingredients
  • Walnut Chicken With Lime Sauce
    boneless skinless chicken breasts, egg whites and
    10 More
    boneless skinless chicken breasts, egg whites, chopped walnuts, butter, flour, chicken broth, salt, white pepper, egg yolks, whole eggs, lime zest, fresh lime juice
    1 hour , 12 ingredients
  • Wholesome Oat Muffins (Sbd Phase II)
    buttermilk (low fat ) and
    15 More
    buttermilk (low fat ), rolled oats (do not use instant or quick cooking), whole wheat pastry flour, baking powder, baking soda, cinnamon, salt, walnuts, chopped, splenda brown sugar blend, canola oil, egg substitute, vanilla extract, butter substitute, cinnamon, rolled oats, splenda brown sugar blend
    55 min, 16 ingredients
  • Muffin Making Tips
    muffin pans and
    40 More
    muffin pans, a special metal baking pan , sometimes referred to as a muffin tin, with 6 or 12 cup-shaped depressions. most often this pan is made from aluminum., muffin cups are, standard muffin cup is about 2 1/2 inches in diameter and holds 1/4 to 1/3 cup batter., giant or texas-size muffin cup is about 3 1/2 inches in diameter and holds 5/8 cup batter., muffin cup is about 1 1/2 to 2 inches in diameter and holds 1/8 cup or 2 tbsp batter., muffin-top cup is about 4 inches in diameter but are only 1/2 inch deep ., substituting a different size muffin cup, substitute another size muffin cup for original size listed in recipe. if substituting a larger size muffin cup the recipe will yield fewer muffins and if using smaller size muffin cup the recipe will yield more muffins. the bake time will be changed also. bake a larger muffin longer than the original time and smaller muffins a shorter time., tips on baking muffins, grease muffin cups by spraying each cup with no stick cooking spray or using a paper towel dipped in shortening to grease each cup., use paper liners in muffin cups for easy clean-up., if muffin cups are filled more than 3/4 full the muffins will have flat, flying saucer tops. if sufficient room is not allowed for muffins to expand before reaching the top of the cup the muffin will flatten on top., if some muffin cups will remain empty during baking , put 2 to 3 tbsp water in the unused muffin cups to keep the pan from warping., if baked muffins stick to the bottom of the muffin cup, place hot muffin pan on a wet towel for about two minutes., source : land o lakes, all about muffins, are you eating muffins or cupcakes, hot breads are always a hit and muffins are 1 of the easiest to make. they are more quickly and easily made than biscuits and no kneading, rolling or cutting is required. they can be a savory, last minute dinner muffin or a sweet delicious breakfast muffin. made using whole-wheat flour, wheat germ, bran, honey, fruits and nuts they can be very nutritious. but like the healthy granola craze which turned into candy bars, muffins also can quickly turn into cupcakes. eating cupcakes for breakfast is your choice, but don tsp tell yourself you are eating healthy breakfast muffins. a recent magazine article revealed some muffins available in new york delicatessens were claimed to be low fat, but actually contained up to 23 g of fat. that s more fat than two egg mcmuffins., what is the difference between muffins and cupcakes, some say cupcakes have frosting. a basic formula for muffins is 2 cups flour, 2-4 tbsp sugar, 2 1/2 tsp baking powder, 1/2 tsp salt, 1 egg, 1/4 cup oil, shortening or butter, 1 cup milk. when the fat, sugar and egg ratio in a recipe reaches double or more than this, you have reached the cake level., other technical difference between muffins and cupcakes, method of cooking is different for muffins and cupcakes. the muffin method is by far the fastest and easiest. flour, sugar, baking powder and salt (all the dry ingredients) are mixed together. this is where the leavening can be uniformly dispersed into the flour. sugar is mixed with the flour to prevent the flour from lumping when combined with the wet ingredients., making and baking muffins, in a large bowl, oil (or melted butter) and egg are beaten together to form an emulsion to disperse the fat more uniformly. then the milk is stirred in. this much mixing can be done ahead and held. the two are combined just before baking., combine, cut and fold liquid into the dry ingredients. mix only to combine. batter will be lumpy but no pockets of dry ingredients should remain. the general rule is only 12 strokes., bake as soon as it s mixed. when filling cups, do not mix batter between scoops. excessive mixing causes loss of leavening., cake method for making muffins, sometimes muffins are made using the cake method , i.e. cream the fat and sugar, add eggs, add the dry ingredients and milk alternately. this is more time consuming but produces a lighter, more tender, cake-like muffin., perfect muffin, perfect muffin has a thin brown crust , a slightly rounded top with a pebbled appearance and a moist, even interior. there should be no peaks, no tunnels which are usually caused by excessive mixing and too much liquid (muffin batter should not be fluid)., more leavening is not better, just because a recipe is in print does not mean that it is in balance. a guide for leavening 2 cups of flour in a recipe is either 2 1/2 tsp double acting baking powder, or 4 tsp fast acting baking powder, or 1/2 tsp soda plus 1 cup buttermilk (for the acid) and 1 1/4 tsp baking powder. excess baking powder and soda taste bitter., here are a few tips for altering muffin recipes, substitute 2 egg whites for 1 egg in the recipe. if these are stiffly beaten and folded in at the end it will produce a lighter muffin with less fat., use non-fat milk instead of whole milk ., use salad oil in place of butter. in place of the fat in the recipe , use 1-fourth of the oil and replace the other three-fourths with fruit puree such as applesauce. jars of baby food fruits provide a quick choice of purees other than apple. adding non-gluten grain products (bran, germ, oatmeal, corn meal) for part of the flour makes a more tender muffin., create your own taste sensations, begin with the basic formula and change 1/2 cup of the flour to corn meal, bran, wheat germ, rye, oatmeal or leftover cooked cereal. add 1/2 to 1 cup chopped apple, dates, prunes, raisins, apricots, figs, blueberries, cranberries, cheese, nuts., make your favorite muffin mixes by measuring the dry ingredients twice (or more ) into two separate bowls. use 1 and package 1 with the list of wet ingredients to be added when mixing at a later date.
    41 ingredients
  • Apricot Bread With Walnuts and Peaches in Vanilla Sauce
    apricots , cut the fruits in half lengthwise and remove a... and
    16 More
    apricots , cut the fruits in half lengthwise and remove and discard the pits, all-purpose flour, baking powder, salt, unsalted butter, at room temperature, sugar, eggs, milk, lemon zest, finely grated, walnuts , pecans or 1/2 cup hazelnuts, coarsely chopped, honey (optional) or 2 tbsp apricot jam, for brushing (optional), firm but ripe peaches, peeled and halved, sugar, cornstarch, fresh lemon juice, ground cinnamon, vanilla bean , split lengthwise (optional)
    1 hour 30 min, 17 ingredients
  • Healthy Apple Walnut Muffins With Flax Seed
    flax seed, all-purpose flour, whole wheat flour and
    9 More
    flax seed, all-purpose flour, whole wheat flour, morton lite salt (optional), sugar (less for healthier muffins), cinnamon, baking powder, egg whites, canola oil, soymilk or 3/4 cup milk, chopped walnuts (more if you want), apple, diced (more if you want)
    37 min, 12 ingredients
  • Who Put an Apricot Into My Apple, Walnut, Crumble? Longmeadow Fa
    mcintosh apples, peeled, cored , cut in 1 inch slices. (a... and
    12 More
    mcintosh apples, peeled, cored , cut in 1 inch slices. (any cooking apples will do fine here), diced dried apricot, walnuts, broken into pieces (or pecans), ground cinnamon, orange juice (i used pineapple once!), sugar (add more if you like it sweeter), vanilla, all-purpose flour, baking powder, sugar, brown sugar (light ), unsalted butter (room temperature - 1 stick), topping (i use heavy whipping cream sometimes if i want this special )
    45 min, 13 ingredients
  • Walnut Soup Walnut Soup
    shelled walnuts (about 8 oz), rice flour and
    2 More
    shelled walnuts (about 8 oz), rice flour, slabs brown candy (peen tong), about 3 oz, water
    50 min, 4 ingredients
  • Walnut Tarragon Chicken Walnut Tarragon Chicken
    chicken tenderloins strips, egg, milk, walnuts chopped and
    4 More
    chicken tenderloins strips, egg, milk, walnuts chopped, flour, tarragon dried, butter unsalted, vegetable oil
    8 ingredients
  • Cheesecake Nibbles (SBD Phase 2) Cheesecake Nibbles (SBD Phase 2)
    reduced-fat cream cheese, eggs, splenda sugar substitute and
    7 More
    reduced-fat cream cheese, eggs, splenda sugar substitute, lemon , zest of, lemon juice, vanilla, light sour cream, ground walnuts (use food processor), splenda sugar substitute, melted trans-fat free margarine
    35 min, 10 ingredients
  • Eggplant Omelet (South Beach Phase 1) Eggplant Omelet (South Beach Phase 1)
    eggplant (250g), salt and
    6 More
    eggplant (250g), salt, butter or 30 g margarine or 1 -2 tbsp olive oil, eggs, cream (use milk for sbd phase 1) or 3 tbsp skim milk (use milk for sbd phase 1), nutmeg, salt, pepper, freshly ground
    20 min, 8 ingredients
  • Spicy Apricot Oat Muffins Spicy Apricot Oat Muffins
    unbleached flour , sifted, sugar, baking powder, salt and
    7 More
    unbleached flour , sifted, sugar, baking powder, salt, pumpkin pie spice, quick-cooking oats, dried apricot, chopped, walnuts, chopped, eggs, slightly beaten, milk, vegetable oil
    11 ingredients
  • Spicy Apricot Oat Muffins Spicy Apricot Oat Muffins
    unbleached flour sifted, granulated sugar, baking powder and
    8 More
    unbleached flour sifted, granulated sugar, baking powder, salt, pumpkin pie spice, quick cooking oats, chopped dried apricots, chopped walnuts, eggs slightly beaten, milk, vegetable oil
    11 ingredients
  • Bran & Fruit Muffins Bran & Fruit Muffins
    whole wheat pastry flour, salt, baking powder, baking soda and
    11 More
    whole wheat pastry flour, salt, baking powder, baking soda, splenda sugar blend for baking, light brown sugar, unprocessed wheat bran, nonfat milk, vinegar, eggs, melted butter, dried cranberries, dried apricot, walnuts, millet
    35 min, 15 ingredients
  • Walnut-Crusted Salmon Bites With Apricot Ginger Dipping Sauce Walnut-Crusted Salmon Bites With Apricot Ginger Dipping Sauce
    apricot jam and
    13 More
    apricot jam, white balsamic vinegar or 2 tbsp white wine vinegar, chopped california walnut, panko breadcrumbs , seasoned breadcrumbs (available in asian markets) or 3/4 cup regular seasoned dry bread crumb, chopped cilantro, skinless salmon fillet, cut into 1-inch cubes, apricot jam, water, chopped california walnuts, low sodium soy sauce, sliced green onion, white and pale green part, minced ginger, white balsamic vinegar
    19 min, 14 ingredients
  • Oatmeal Apricot Walnut Cookies Oatmeal Apricot Walnut Cookies
    shortening, brown sugar, granulated sugar, egg, milk and
    8 More
    shortening, brown sugar, granulated sugar, egg, milk, vanilla, flour, salt, baking soda, bananas, mashed, dried apricot, chopped, chopped walnuts, oats
    30 min, 13 ingredients
  • Banana Apricot Walnut Bread Banana Apricot Walnut Bread
    all-purpose flour, baking powder, salt, baking soda and
    8 More
    all-purpose flour, baking powder, salt, baking soda, butter (1 stick), softened, granulated sugar, eggs, vanilla extract, milk, ripe bananas , mashed thoroughly, chopped dried apricots, coarsely chopped walnuts
    50 min, 12 ingredients
  • Apricot White Chocolate Walnut Scones Apricot White Chocolate Walnut Scones
    flour, sugar, baking powder, salt, butter cut in 1 squares and
    6 More
    flour, sugar, baking powder, salt, butter cut in 1 squares, milk or cream, whole eggs, vanilla extract, white chocolate baking chips, chopped walnuts, diced dried apricots
    11 ingredients




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