162 apricot fat free Recipes
-
whole wheat flour (about 4 3/4 oz) and13 Morewhole wheat flour (about 4 3/4 oz), all-purpose flour (about 2 1/4 oz), oats, brown sugar, wheat bran or 1 tbsp oat bran, baking soda, salt, plain fat-free yogurt or 1 cup non-fat vanilla yogurt, mashed ripe banana (about 2), egg, chopped pitted dates or 1 cup chopped dried apricots or 1 cup raisins, chopped walnuts, chopped dried pineapple or 1/2 cup dried fruit or 1/2 cup fresh blueberries, whole flax seeds, ground (it will be 3 tbsp ground) or 3 tbsp wheat germ40 min, 15 ingredients
-
dry yeast (about 2 1/4 tsp), granulated sugar, divided and14 Moredry yeast (about 2 1/4 tsp), granulated sugar, divided, warm fat-free milk (100o to 110o), butter or stick margarine, melted, vanilla extract, egg yolks, all-purpose flour, divided, salt, brown sugar, ground cinnamon, apricot preserves, melted, butter or stick margarine, softened, powdered sugar, fat-free milk, vanilla extract16 ingredients
-
-
dough, dry yeast (about 2 1/4 tsp) and19 Moredough, dry yeast (about 2 1/4 tsp), warm water (100o to 110o), fat-free milk, granulated sugar, butter, melted, vanilla extract, salt, egg, lightly beaten, all-purpose flour, divided, brown sugar, golden raisins, chopped dried apricots, chopped pecans, ground cinnamon, butter, melted, glaze, powdered sugar, fat-free milk21 ingredients
-
-
dried apricots, water and17 Moredried apricots, water, black-eyed peas, cooked, drained and rinsed, vegetable oil, brown sugar , packed, eggs or 3/4 cup egg substitute, whole wheat flour, ground cinnamon, baking soda, baking powder, raisins (regular or golden ), pecans, chopped (optional), fat free cream cheese (1/3 of an 8 oz package), powdered sugar, lemons , zest of, vanilla extract, hershey chocolate kisses or 12 chocolate stars, dried apricots1 hour 20 min, 19 ingredients
-
gluten free bread, vegetable oil, apple cider and8 Moregluten free bread, vegetable oil, apple cider, pitted prune, chopped, dried apricot, chopped, margarine, stalk celery , sliced lengthwise and chopped, onion, chopped finely, seasoning or 1 tbsp other poultry, salt and pepper, poultry drippings or 2 -3 tbsp chicken fat1 hour , 11 ingredients
-
sugar, blueberries , blackberries and/or raspberries and9 Moresugar, blueberries , blackberries and/or raspberries, fat-free milk, egg, egg whites, almond extract, vanilla extract, king arthur unbleached all-purpose flour, cornmeal, reduced-sugar apricot preserves, reduced-fat reduced-sugar vanilla yogurt15 min, 11 ingredients
-
all-purpose flour, chilled and18 Moreall-purpose flour, chilled, splenda sugar substitute or 2 tbsp sugar, salt, cold unsalted stick margarine, diced, plain fat-free yogurt, egg yolk, milk, cinnamon sticks, tangerine peel (from 6 tangerines), vanilla bean, split in half, heavy cream, splenda sugar substitute or 1/3 cup sugar, cornstarch, salt, butter, apricot jam, egg substitute, splenda sugar substitute or 3 tbsp sugar, cinnamon8 hour 1 min, 19 ingredients
-
Heavenly Heart Coffeecakes
hot roll mix, ground cinnamon, ground allspice and17 Morehot roll mix, ground cinnamon, ground allspice, grated lemon rind, equal for recipes, equal sweetener, equal spoonful, egg, margarine, fat-free sour cream, water, sliced almonds, toasted, mixed fruit filling (recipe below ), combine flour and yeast from hot roll mix in medium bowl; add spices, lemon rind, and equal and mix well. stir in remaining ingredients, except mixed fruit filling and almonds, to make a soft dough. knead dough on lightly floured surface until smooth, about 5 minutes. cover dough with bowl; let stand 15 minutes., divide dough into 2 equal pieces. roll 1 piece on floured surface into rectangle 20x6 inches. spread (1/2) the mixed fruit filling over dough, to within 1 inch of edges. roll up dough, beginning with long edge., place dough , seam side down, on greased cookie sheet; shape into a heart, pinching ends together with scissors, cutting through center of dough and leaving top and bottom of heart uncut. gently open cut surfaces of dough to expose the filling. repeat with remaining dough and filling. let stand in warm place until double in size, about 45 minutes., bake coffeecakes in preheated 350of oven until dough is browned , about 15 minutes. slide coffeecakes onto wire racks to cool. sprinkle with almonds., coffeecakes can also be made into horseshoe , ring, or other desired shapes. after forming, cut dough as directed above in recipe., a single dried fruit such as apricots , pears or apples can be substituted for the mixed dried fruit, if desired.15 min, 20 ingredients -
Couscous and Glazed Chicken
chicken breast tenders (about 6 tenders), salt and8 Morechicken breast tenders (about 6 tenders), salt, black pepper, olive oil, apricot preserves, balsamic vinegar, fat-free , less-sodium chicken broth, chopped dried apricots, uncooked couscous10 ingredients -
Super Healthy Spicy Oatmeal Custard All-Day Breakfast
oatmeal (about 2 oz) and23 Moreoatmeal (about 2 oz), water (about 1.6 cups) or 365 ml (about 1.55 cups or 12 1/2 fl.oz.), ground ginger (to taste), ground cardamom, to taste (cautiously ), fresh ground cloves, to taste (incredibly cautiously ), fresh ground allspice , to taste, millet seeds (about 2/3 tsp), sunflower seeds (about 1 tsp), currants (they re smaller so you get more of them per gram !) or 5 g raisins (about 1 tbsp), wheat flakes (such as crushed up weetabix, about 3/4 tbsp), wheat bran (1 tbsp) or 3 1/2 g oat bran (1 tbsp), splenda sugar substitute or 2 1/2 tsp sugar, vanilla flavoring, egg whites or 1 large egg, nonfat milk (about 1 1/3 fl oz) or 40 ml (about 1 1/3 fl oz), splenda sugar substitute or 1 tsp sugar, vanilla flavoring, ground nutmeg, ground ginger, fresh ground cloves (cautiously again !), plain fat-free yogurt (about 1 tbsp) or 23 g cream (about 1 tbsp), granulated artificial sweetener or 2 tsp splenda sugar substitute, strawberry jam , to taste (or apricot or orange jam or marmalade or fresh fruit or fruit puree such as strawberries), ground ginger10 min, 24 ingredients -
Fruited Moroccan Chicken
salt-free moroccan seasoning, chicken breast tenders and3 Moresalt-free moroccan seasoning, chicken breast tenders, olive oil, dried apricot halves, reduced-fat sour cream (do not use fat-free sour cream)6 ingredients -
Crock Pot Chicken
chicken breasts, fat-free french dressing and3 Morechicken breasts, fat-free french dressing, sugar-free apricot jam, onions, dried parsley21 min, 5 ingredients -
Peach Scones
king arthur unbleached all-purpose flour, sugar, divided and8 Moreking arthur unbleached all-purpose flour, sugar, divided, baking powder, baking soda, salt, cold butter, reduced-fat sour cream, chopped dried peaches or apricots, vanilla extract, fat-free milk25 min, 10 ingredients -
Chris Carmichael's Super Drink
low-fat milk, plain fat-free yogurt and6 Morelow-fat milk, plain fat-free yogurt, fresh blueberries (or 3/4 cup frozen ), oat bran, almond butter, apricot preserves, honey, salt15 min, 8 ingredients
Related searches: