180 applesauce wheat germ Recipes

  • Red Sunset Muffins
    whole wheat pastry flour, unbleached white flour and
    10 More
    whole wheat pastry flour, unbleached white flour, wheat germ, baking soda, baking powder, salt, blood oranges (any type of orange citrus fruit may be used, though the make for nice visual contrast), sweet potato puree, brown sugar, egg, canola oil (or substitute applesauce to further reduce the fat), raw sugar (optional, can substitute cinnamon sugar or anything else you desire. equally delicious left off enti)
    25 min, 12 ingredients
  • Whole Grain Waffles
    eggs, beaten, skim milk, canola oil and
    9 More
    eggs, beaten, skim milk, canola oil, unsweetened applesauce, vanilla extract, whole wheat pastry flour, flax seed meal, wheat germ, all-purpose flour, baking powder, sugar, salt
    15 min, 12 ingredients
  • Pumpkin Protein Bars
    vanilla protein powder, oat bran, whole wheat flour and
    9 More
    vanilla protein powder, oat bran, whole wheat flour, toasted wheat germ, kosher salt, dark brown sugar, soft silken tofu, canned pumpkin, unsweetened applesauce, unsweetened apple juice, eggs, cinnamon
    45 min, 12 ingredients
  • Cheryl's Raisin Bars
    raisins, water and
    11 More
    raisins, water, light butter (i use keller s light stick butter), ground cinnamon, ground nutmeg, all-purpose flour, whole wheat flour, extra large egg, beaten, unsweetened applesauce, artificial sweetener, i use splenda, baking soda, vanilla extract, toasted wheat germ
    25 min, 13 ingredients
  • Oatmeal and Date Bars
    unsweetened applesauce, sugar, molasses and
    11 More
    unsweetened applesauce, sugar, molasses, vegetable oil (i use peanut oil), egg, vanilla (i also add 1/2 tsp maple extract), flake rolled oats, whole wheat flour, wheat germ, skim milk powder, cinnamon, baking powder, baking soda, dates, chopped
    35 min, 14 ingredients
  • Apple-Pumpkin Muffins
    all-purpose flour, whole wheat flour, toasted wheat germ and
    10 More
    all-purpose flour, whole wheat flour, toasted wheat germ, pumpkin pie spice or 2 tsp apple pie spice, baking powder, salt, baking soda, egg beaters egg substitute (or 2 eggs, slightly beaten), canned pumpkin, buttermilk (or sour milk*), unsweetened applesauce, splenda brown sugar blend (or more to taste), cooking oil
    32 min, 14 ingredients
  • Crunchy Spice Granola
    honey , the stronger and richer,the better (buckwheat, or... and
    21 More
    honey , the stronger and richer,the better (buckwheat, or other dark colored raw preferred), applesauce, butter or 1/2 cup margarine (can be replaced by an additional 1/2 cup applesauce to reduce fat), ground cinnamon, grated nutmeg, ground allspice, ground cardamom, pumpkin pie spice (optional), salt (optional), old fashioned oats (the coarser the better), toasted wheat germ, wheat bran (optional), sliced almonds, pecan pieces, walnut pieces or 2 cups other nuts, of choice may be added or substituted, unsweetened dried shredded coconut, divided (preferably strips, not flakes ), dried cranberries, dried sour cherries, raisins or 1 cup dried currant, dried apricot, cut into 3/8 inch chunks, dried pineapple, cut into 3/8 inch chunks, dried dates or 1 cup dried banana chips (or both)
    2 hour 15 min, 22 ingredients
  • Healthy Fruit Muffins
    eggs, canola oil, applesauce, grated apple, grated carrot and
    17 More
    eggs, canola oil, applesauce, grated apple, grated carrot, plain fat free sugar free yogurt, vanilla, almond extract, old fashioned oats, whole wheat pastry flour, all-purpose flour, wheat germ, ground flax seeds, powdered milk, baking powder, salt, dried cherries (chopped ), raisins (chopped ), dried cranberries (chopped ), dried blueberries, cinnamon, sugar (optional)
    1 hour , 23 ingredients
  • Citrus Energy Muffins
    whole wheat flour, instant oatmeal, plain, wheat germ and
    11 More
    whole wheat flour, instant oatmeal, plain, wheat germ, flax seeds, baking soda, sea salt, juice of 1 orange, applesauce, olive oil, honey, maple syrup, egg, vanilla, strawberries, diced
    14 ingredients
  • Healthy Breakfast Bars
    whole wheat flour, oats, wheat germ, ground flax seed and
    13 More
    whole wheat flour, oats, wheat germ, ground flax seed, brown sugar , packed, cinnamon, baking soda, salt, unsweetened applesauce, honey, oil, pumpkin puree, ripe banana, mashed, vanilla, chopped dried raisins, dried figs, chopped almonds
    17 ingredients
  • Healthy Zucchini Bread
    eggs, unsweetened applesauce, sugar, vanilla, white flour and
    6 More
    eggs, unsweetened applesauce, sugar, vanilla, white flour, wheat flour, wheat germ, grated zucchini, cinnamon, baking soda, salt
    1 hour 15 min, 11 ingredients
  • Fluffy Banana Pancakes
    egg whites, very ripe bananas, mashed and
    11 More
    egg whites, very ripe bananas, mashed, unsweetened applesauce, low-fat buttermilk, all-purpose flour, whole wheat flour, wheat germ, sugar, baking powder, baking soda, salt, nutmeg, cinnamon
    10 min, 13 ingredients
  • Apple Butterscotch Cake
    all-purpose flour (i use unbleached ), whole wheat flour and
    11 More
    all-purpose flour (i use unbleached ), whole wheat flour, sugar, ground flax seed or 1/4 cup wheat germ, baking powder, pumpkin pie spice or 1 tsp cinnamon, baking soda, salt, eggs, beaten, unsweetened applesauce, canola oil, golden delicious apples, coarsely grated (about 2 cups, packed, i used 3 medium apples and peeled them first), butterscotch chips
    50 min, 13 ingredients
  • Banana Bread Cookies II
    sugar, unsweetened applesauce, bananas, light sour cream and
    9 More
    sugar, unsweetened applesauce, bananas, light sour cream, egg substitute, rolled oats, wheat germ, whole wheat flour, salt, pecan pieces, cinnamon, vanilla, baking powder
    28 min, 13 ingredients
  • Cinnamon Pumpkin Waffles
    whole wheat flour, wheat germ, white sugar and
    13 More
    whole wheat flour, wheat germ, white sugar, ground cinnamon, pumpkin pie spice, ground nutmeg, salt, baking powder, milk, pumpkin puree, melted butter, olive oil, unsweetened applesauce, egg, egg white, chopped pecans
    50 min, 16 ingredients
  • Healthy Granola Bar Healthy Granola Bar
    vanilla extract, unsweetened applesauce, milled flax seed and
    15 More
    vanilla extract, unsweetened applesauce, milled flax seed, honey, molasses, corn flakes , like honey oat crunch, hemp granola cereal or 3/4 cup other granola cereal, old fashioned oats, whole wheat flour, wheat germ, baking soda, cinnamon, unsweetened dried shredded coconut, millet, golden flax seed, peanut butter chips or 1/3 cup chocolate chips or 1/2 cup dried berries, chopped pecans or 1/2 other nuts, salt
    25 min, 18 ingredients
  • Hiker's Mountain Bread Hiker's Mountain Bread
    whole wheat flour, water, sugar substitute, honey and
    8 More
    whole wheat flour, water, sugar substitute, honey, wheat germ, applesauce, flax seed, dry skim milk powder, baking powder, salt, dried fruit (optional), spices (optional)
    1 hour , 12 ingredients
  • Cinnamon-apple Pancakes Cinnamon-apple Pancakes
    whole-wheat pastry flour, wheat germ or yellow cornmeal and
    7 More
    whole-wheat pastry flour, wheat germ or yellow cornmeal, ground cinnamon, plus more for dusting, baking powder, egg whites, light brown sugar, soy milk or low-fat milk, heaping) peeled, cored , finely diced apple (any all-purpose variety), applesauce or pure maple syrup for serving
    4 min, 9 ingredients




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