72 applesauce banana flax seed Recipes

  • Cranberry-Walnut Banana Bread
    whole wheat flour, all-purpose flour, salt, baking powder and
    7 More
    whole wheat flour, all-purpose flour, salt, baking powder, bananas, olive oil, unsweetened applesauce, turbinado sugar, dried cranberries, walnuts, flax seed (according to preference)
    1 hour 15 min, 11 ingredients
  • Whole Wheat Banana Nut Muffins
    whole wheat flour, brown sugar, flax seed meal, salt and
    8 More
    whole wheat flour, brown sugar, flax seed meal, salt, baking soda, cinnamon, bananas (very ripe ), buttermilk, eggs, vanilla, plum puree or 1/2 cup applesauce, pecans, chopped
    30 min, 12 ingredients
  • Hearty Banana and Yogurt Muffins
    flour (i use whole wheat) and
    10 More
    flour (i use whole wheat), ground flax seeds (optional) or 1/4 cup oat bran (optional), baking soda, salt, butter or 1/4 cup margarine, granulated sugar (i use a little less), applesauce, egg, yogurt (any flavour), mashed bananas, chopped fruit (see below for other options)
    17 min, 11 ingredients
  • Healthy Whole Grain Banana Bread
    whole wheat flour, oats, toasted flax seed, molasses and
    7 More
    whole wheat flour, oats, toasted flax seed, molasses, sugar, ripe bananas, mashed, butter, applesauce, baking powder, vanilla, egg
    55 min, 11 ingredients
  • Vegan Oil-Free Whole Wheat Banana Muffins - and Tasty!
    whole wheat flour, quick oats and
    10 More
    whole wheat flour, quick oats, sugar or 1/2 cup halved with brown sugar, ground flax seeds, baking soda, ground cinnamon, salt, mashed very ripe banana, unsweetened applesauce, vanilla extract, chopped walnuts, chocolate chips
    45 min, 12 ingredients
  • A-B-C Smoothie
    bananas (frozen ), blueberries (frozen ) and
    10 More
    bananas (frozen ), blueberries (frozen ), natural unsweetened pineapple juice, natural unsweetened applesauce, almond milk (plain unsweetened almond coconut milk preferred), instant decaffeinated coffee (fine ground ), pumpkin pie spice or 1 tsp cinnamon, psyllium (husk powder ), flax seed (ground, powder ), stevia (1-2 packets according to your taste), lime juice (optional), agave nectar (light agave preferred) (optional)
    10 min, 12 ingredients
  • No-Flour No-Sugar Oat Walnut Fruit Muffins
    banana, mashed (can substitute 1/2 cup. unsweetened apple... and
    12 More
    banana, mashed (can substitute 1/2 cup. unsweetened applesauce), eggs, lightly beaten (or egg whites equal to 3 eggs), soya milk, vanilla extract, old-fashioned oatmeal, oat bran, ground flax seeds, baking powder, baking soda, salt, cinnamon, chopped walnuts, dried cranberries (or blueberries, or use fresh or frozen)
    40 min, 13 ingredients
  • Frontier Muffins
    whole wheat flour, golden flax seed meal and
    14 More
    whole wheat flour, golden flax seed meal, quick-cooking barley, honey or 1/2 cup real maple syrup, baking soda, baking powder, salt, cinnamon, ginger, nutmeg, almond milk, natural applesauce, mashed banana, natural sunflower seeds, eggs
    35 min, 16 ingredients
  • Kid Muffins
    coconut oil , or as needed, raisins, warm water and
    13 More
    coconut oil , or as needed, raisins, warm water, coconut oil, softened, butter, softened, brown sugar, eggs, beaten, ripe bananas, mashed, applesauce, grated carrot, bread flour, whole-wheat flour, ground flax seed, baking soda, salt, vanilla extract
    33 min, 16 ingredients
  • Ruths Apple Banana High Fiber Muffins Ruths Apple Banana High Fiber Muffins
    wet ingredients, brown bananas and
    25 More
    wet ingredients, brown bananas, fuji apples, peeled and chopped, granny smith apple, peeled and chopped, lemon juice, chopped nuts (whichever you prefer), dark brown sugar, applesauce, rice/soy/almond milk, vanilla, honey (to taste), cardamom, nutmeg, ginger, cinnamon, eggs, dry ingredients, flax seeds, wheat germ, wheat bran (you can also use oat or rice bran), all-purpose flour, wheat flour, baking soda, baking powder, salt, vegetable spray, paper cupcake liners
    15 min, 27 ingredients
  • Healthy & Nutritious Banana Nut Muffins Healthy & Nutritious Banana Nut Muffins
    whole wheat pastry flour, ground flax seeds, wheat germ and
    9 More
    whole wheat pastry flour, ground flax seeds, wheat germ, steel cut oats, baking powder, chocolate whey protein powder, stevia (6 packets), pecans, chopped, skim milk, unsweetened applesauce, bananas, mashed, egg
    50 min, 12 ingredients
  • Low-Fat Banana Coffee Bread (Can Be Vegan) Low-Fat Banana Coffee Bread (Can Be Vegan)
    ripe bananas, broken into pieces and
    14 More
    ripe bananas, broken into pieces, low-fat plain yogurt (for vegan, use soy yogurt), instant coffee granules, water, flax seed, ground, water, black tea (or use water instead), egg (for vegan sub this with applesauce or your fav sub), vanilla extract, whole wheat flour (i used whole spelt flour), flour (i used spelt ), baking soda, baking powder, apple pie spice (or mixed spice or pumpkin pie spice), salt
    1 hour , 15 ingredients
  • MyT Hearty Whole-Grain Banana Nut Pancakes MyT Hearty Whole-Grain Banana Nut Pancakes
    quaker oats, whole wheat flour, wheat germ and
    10 More
    quaker oats, whole wheat flour, wheat germ, ground flax seeds, baking soda, baking powder, salt, buttermilk, applesauce, egg, banana , overipe, almonds, finely chopped, walnuts, chopped
    10 min, 13 ingredients
  • Fat & Egg Free Chocolate Chip Banana Muffins Fat & Egg Free Chocolate Chip Banana Muffins
    whole wheat flour, flour, ground flax seeds, baking soda and
    7 More
    whole wheat flour, flour, ground flax seeds, baking soda, baking powder, salt, bananas, applesauce, dannon light and fit vanilla yogurt, stevia truvia, semi-sweet chocolate chips
    35 min, 11 ingredients
  • Healthy Crunchy-Top Banana Muffins (Kid-Friendly!) Healthy Crunchy-Top Banana Muffins (Kid-Friendly!)
    whole wheat flour, oatmeal, buckwheat flour and
    12 More
    whole wheat flour, oatmeal, buckwheat flour, ground flax seed, wheat germ, baking soda, baking powder, eggs (with yolks ), egg white, bananas, mashed (the blacker the better!), applesauce, vanilla greek yogurt, honey, almonds, crushed, brown sugar
    40 min, 15 ingredients
  • Healthy Muffins/Cookies Healthy Muffins/Cookies
    oatmeal, toasted wheat germ, flax seed meal, flax seed and
    17 More
    oatmeal, toasted wheat germ, flax seed meal, flax seed, protein powder, graham flour, all-purpose flour, splenda brown sugar blend, splenda granular, artificial sweetener, baking powder, salt, cinnamon, egg, oil, buttermilk, carrot , pulp (may omit), nuts, raisins, applesauce, banana, vanilla
    25 min, 21 ingredients
  • Lower-Sugar Chocolate Squares Lower-Sugar Chocolate Squares
    all-purpose flour, whole wheat flour and
    12 More
    all-purpose flour, whole wheat flour, ground flax seeds (or wheat germ), unsweetened cocoa powder, baking powder, salt, egg whites (1/2 cup egg substitute), sugar, unsweetened applesauce, canola oil, nonfat milk, zucchini, peeled and shredded, mashed banana (1 medium ripe banana), semi-sweet chocolate chips
    45 min, 14 ingredients
  • Granola Bars With Brown Rice Protein Granola Bars With Brown Rice Protein
    old fashioned oats, amaranth flour, buckwheat flour and
    12 More
    old fashioned oats, amaranth flour, buckwheat flour, brown rice flour, protein powder, baking soda, vanilla extract, cinnamon, shredded coconut, applesauce, flax seeds, honey, banana, mashed, sunflower seeds, raisins
    34 min, 15 ingredients




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