65 apple vanilla yogurt smoothie Recipes

acorn squash (steamed, seeded, cooled and peeled ), pumpkin (unsweetened ), golden delicious apple, unpeeled and cored, raw carrots, chopped (do not peel), low-fat vanilla yogurt, apple juice (unsweetened ), pumpkin pie spice (or your own combination of cinnamon, nutmeg, allspice and ginger), dark brown sugar, honey

yogurt (any flavor , but vanilla is a good base), apple juice, blueberries, strawberry, banana, ice

peaches, peeled and quartered, banana, apple juice, nonfat vanilla yogurt, honey, flaxseed oil (found at health food stores), ice cubes

banana, cut in chunks, grapes, tub vanilla yogurt, apple, cored and chopped, fresh spinach leaves

frozen strawberries, frozen cherries, vanilla yogurt, apple juice, ice cubes

unsweetened apple juice, vanilla yogurt, frozen unsweetened blueberries, quick-cooking oats, maple syrup

oatmeal, non-fat vanilla yogurt, frozen banana, frozen strawberries, apple juice, ice cube

water , plus more as needed, green tea bag, ground flax seeds or 2 tbsp flax seed oil, oat bran or 2 tbsp wheat germ, frozen mixed berries, low-fat vanilla yogurt, cranberry juice or 1/4 cup apple juice, honey , to taste

nectarine , stone removed, strawberries, hulled, frozen blueberries, vanilla yogurt, cranberry-apple juice, baby spinach leaves

banana chopped, low-fat vanilla yogurt chilled, apples minced, sprinkle of cinnamon, milk

frozen strawberries, orange, peeled, apple juice, vanilla yogurt, ground almonds

non-fat vanilla yogurt, pumpkin puree, banana, apple juice, ground cinnamon, ground nutmeg

bananas, apples, frozen mixed berries, low-fat vanilla yogurt, light vanilla soymilk, vanilla whey protein powder (2 scoops)

frozen strawberries, frozen banana, apple juice, vanilla yogurt

frozen banana, frozen blueberries, vanilla yogurt, apple juice

orange, peeled, apple, kiwi fruit, peeled, baby spinach leaves, vanilla yogurt, banana, peeled, pineapple juice

ice, pineapple, apple juice, orange juice, banana, non-fat vanilla yogurt

nonfat vanilla yogurt, apple juice, banana, blueberries, honey, wheat germ (optional)