37658 apple smoothie hippie Recipes

apple juice, chunky applesauce, low-fat vanilla yogurt, caramel ice cream topping, smooth peanut butter, caramel ice cream topping

apple, sliced, pitted cherries (fresh or frozen ), vanilla frozen yogurt, ice (optional)

applesauce, partially frozen, apple cider or 1 cup juice, orange juice, honey, ground cinnamon, grated nutmeg

apple juice, smashed bananas, milk, sugar, vanilla, ice cubes

apple juice, spiced apple yogurt, apple, peeled, cored & chopped, all-bran cereal

carrots, sliced, boiling water, apple juice or 1 cup apple cider, chilled

apple, cored and peeled, apple juice, milk, sugar, cinnamon, crushed ice, scoops vanilla ice cream

apple , golden delicious peeled,cored & chopped, apple juice, apricots, fresh,pitted skin optional, banana, peeled, low-fat plain yogurt, ice cubes, honey

applesauce, apple cider, vanilla nonfat yogurt, crushed ice, maple syrup, cinnamon, apple , wedge

apple, peeled, chopped, vanilla yogurt, milk, blueberries, ice cubes, sugar (optional)

low-fat milk, strawberry yogurt or 1/2 cup vanilla yogurt or 1/2 cup other fruit yogurt, honey, frozen strawberries, apple, cored and peeled, ground flax seeds

apple, whole almond, almond milk, ice, cinnamon, dates (optional)

red delicious apples, peeled cored & chopped, yoplait delights creme caramel yogurt, plain soymilk, ground allspice (just a shake or two)

cottage cheese (i use fat free), apple juice (i use reduced sugar or calorie), frozen jonathan apple, cored, peeled and coarsely chopped, frozen banana, sliced, creamy peanut butter (i use all natural ), cinnamon

persimmons, diced small enough for your blender, apple, quartered (fuji, gala, braeburn work best), soymilk (or almond milk, or nonfat dairy), orange juice, cinnamon, lemon juice, spinach (optional, you won tsp taste it but it will change the color to a bright green) (optional), hemp protein powder (optional)

beet, steamed, apple, cubed, grapefruit, juiced, orange juice, ice cubes