130 apple peanut honey Recipes

butter, low-fat peanut butter, honey, dark brown sugar, banana, zest of 2 oranges, shredded carrots, buttermilk, oat flour, spelt flour, rolled oats (not instant ), spelt bran (not cereal flakes), wheat germ, ground flaxseed, psyllium fibre husks, unflavoured whey protein isolate, baking soda, salt, fibre plus harvest brown sugar cereal, chopped walnuts, sunflower seeds, dried dates, chopped, dried blueberries, diced dried apple rings, cinnamon chips (or chocolate chips, optional)

vanilla yogurt, mashed banana (or 1 large jar mixed fruit), peanut butter, honey, fine chopped apples

raw almonds, whey protein, wheat bran, whole-wheat flour, rolled oats or 2 packets (100g) flavored instant oatmeal, granola, apple juice, brown sugar, honey, whole egg, peanut butter

chicken breast halves (bone-in, skin-on ), olive oil, salt, fresh ground black pepper, asparagus, ends removed,and cut in thirds diagonally, red bell pepper, cored and seeded and cut in strips about size of asparagus pieces, scallions, sliced diagonally (white and green parts ), sesame seeds, toasted, vegetable oil, good apple cider vinegar (try a splash of balsamic vinegar with this!), soy sauce, dark sesame oil, honey, garlic, minced, peeled grated fresh ginger, sesame seeds, toasted, smooth peanut butter, salt, fresh ground black pepper

split chicken breasts (bone in, skin on ) you can also use a roasted of broasted store bought chicken., olive oil, kosher salt, freshly ground black pepper, asparagus, ends removed, cut into thirds diagonally, red bell peppers, cored and seeded, scallions (white and green parts), sliced diagonally, white sesame seeds, toasted, dressing, vegetable oil, apple cidar vinegar, soy sauce, dark sesame oil, honey, garlic cloves, minced, peeled, grated fresh ginger, white sesame seeds, toasted, smooth peanut butter, kosher salt, freshly ground black pepper

coleslaw mix, honey crisp apples , julienned, carrot, shredded, chopped red onion, chopped green pepper, cider vinegar, canola oil, sugar, celery seed, salt, coarsely chopped dry roasted peanuts or cashews

cereal (toasted oat or bran squares or circles, granola), chopped mixed dried fruit (, apricots , apples, cherries, peaches, prunes, dates or figs), dry roasted peanuts, pretzel stick, broken in half, shredded coconut (optional), honey, ground cinnamon

brown sugar, vt. honey, cabot butter, vermont morning breakfast oatmeal, shredded sweetened coconut, toasted almonds, sliced, dried cranberries, wheat germ, sesame seeds, cinnamon, kosher salt, other dried fruits (raisins, apples, apricots), other nuts (walnuts, peanuts, pecans)

cos lettuce leaves (baby torn), boneless skinless chicken breasts (cooked and chopped ), fresh pineapple (core removed and cut into wedges), granny smith apples (cored and sliced or 2 cups of red and or or green seedless grapes), yellow capsicum (or red cut into thin strips, bell pepper), light soy sauce, lemon juice (fresh ), peanut butter, honey, chili flakes

plain low-fat yogurt (or vanilla yogurt can be subbed), apple juice, natural-style peanut butter, banana, cut up, frozen raspberries, honey, nutritional yeast (optional), ice cube

flour tortillas, creamy peanut butter, honey, raisins, granola cereal, banana, peeled and sliced, gala apples, cored and sliced

toasted sesame oil or 3 tbsp peanut oil, seasoned rice vinegar, honey, soy sauce, canola oil, red pepper flakes, ramen noodles , seasoning packet discarded, noodles broken into small pieces if you like, sesame seeds, spinach, bag baby, scallion, finely chopped, green apple, cored and cut into matchsticks, dried cranberries (optional)

gala apples, cored and sliced into thin, bite-sized pieces, lemon juice, peanuts, crushed, golden raisin, honey, cinnamon, mayonnaise, nutmeg

brown rice noodles, unsalted tomato paste, apple cider vinegar, honey, thai fish sauce, fresh lime juice, cayenne pepper, olive oil cooking spray, egg white whisked, green cabbage chopped, bean sprouts, green onions julienned, carrot peeled and julienned, firm tofu, cilantro minced, unsalted peanuts crushed, lime wedges

packaged coleslaw mix (i.e. shredded cabbage and carrots), zucchini, coarsely grated (peeling first is optional), fresh basil, stemmed and chopped, fresh mint, stemmed and chopped, fresh cilantro, chopped (bunch sizes of this vary greatly, so just approximate the same amount as the other herbs. it s okay ), fresh chives, minced, raw unsalted peanuts (divided in half ), fresh lemon juice, apple cider vinegar, soy sauce (the original calls for nama shoyu, but i used regular low-sodium . any kind of wi), honey or 2 tbsp agave nectar, olive oil, garlic cloves, ginger (about a 1-inch piece of fresh , peeled), curry powder, chili powder

chicken breast halves, bone-in & skin-on, extra virgin olive oil, kosher salt, fresh ground black pepper, fresh asparagus, ends removed, and cut in thirds diagonally, red bell pepper, cored and seeded, scallions, sliced diagonally (white & green parts ), sesame seeds, toasted, vegetable oil, apple cider vinegar, soy sauce, dark sesame oil, honey, garlic clove, minced, peeled grated fresh ginger, sesame seeds, toasted, creamy peanut butter, kosher salt, fresh ground black pepper

old-fashioned oats, toasted wheat germ, all-bran, cornmeal, peanut butter, honey, chopped dried apples, golden raisins, semisweet chocolate chips, sunflower kernels

fresh baby spinach, stems removed, tart apples, chopped, cubed cooked turkey, peanuts, raisins, sliced green onions, sesame seeds, toasted, vegetable oil, honey, vinegar, grated orange peel, salt, curry powder, ground mustard