55405 apple oat slushy only watchers points Recipes

watchers bread, butter, apples, skim milk, egg whites, vanilla extract, ground cinnamon

steel cut oats, water, raisins (i use thompson or lexia- just make sure they re seedless!), apple, cored and cut in half, apple juice (a high-quality, unpasteurized variety is best), ground cinnamon, ground nutmeg, coconut , medium-shred, cashews or 1 tbsp almonds or 1 tbsp walnuts or 1 tbsp other nuts, of your choice

apples - peeled, cored, and sliced, white sugar, ground cinnamon, brown sugar, old-fashioned oats, all-purpose flour, ground cinnamon, cold butter

pumpkin puree, brown sugar, unsweetened applesauce, water, eggs, wheat flour, whole oats, baking powder, nutmeg, cinnamon, ground flax seeds, apple, chopped and peeled

all-purpose flour, whole wheat flour, cinnamon, baking powder, baking soda, salt, low-fat buttermilk, oat bran, splenda brown sugar blend, vegetable oil, unsweetened applesauce, egg white, apples (peeled, cored , and finely chopped golden delicious is a good choice)

flour, ginger (optional), cinnamon (optional), quick-cooking oats, brown sugar, baking soda, salt, cold margarine or 1 cup butter, chopped walnuts, caramels , unwrapped, sweetened condensed milk (not evaporated milk), vanilla, apple pie filling

apples, sliced, brown sugar , packed, flour, unsalted butter, softened, pecans, chopped, old- fashioned oats

apples, peeled, chopped, steel cut oats, vanilla beans , split down the center or 1 tsp pure vanilla extract, cinnamon sticks, broken or 1 tsp ground cinnamon, water, maple syrup, french vanilla yogurt (optional)

oat flour, spelt flour, kamut flakes, baking powder, baking soda, cinnamon, nutmeg, instant apple cider powder, salt, flaxseed meal + 1/3 cup hot apple-herb tea, raw sugar, full-fat coconut milk, vanilla, dried apples, diced, apple, unpeeled and grated, apple, unpeeled and finely chopped

all-bran cereal (original), oats (not instant ), liquid egg substitute (like egg beaters original), fat free mozzarella cheese, shredded, tomato sauce with italian seasoning (like hunt s tomatoes sauce with basil, garlic & oregano), turkey pepperoni (like the kind by hormel), garlic powder, salt (optional), pepper (optional), oregano (optional), garlic powder (optional), onion powder (optional), red pepper flakes (optional)

light bread, cut into cubes (40 - 45 calories each with around 2g fiber per slice), fat free cream cheese, room temperature, fuji apple, peeled and diced, light vanilla soymilk, liquid egg substitute (like egg beaters ori ginal), sugar-free syrup, light butter, melted (or light buttery spread like brummel & brown), cinnamon, sugar-free syrup, for dipping (optional)

granny smith apples, cinnamon sticks, tea bags (such as red zinger or other herbal ), water

grade a foie gras, cleaned, salt, freshly ground black pepper, flour, diced green apples, unpeeled, sugar, calvados, toast points (3 by 2 by 1/4)

oat bran, brown sugar, cinnamon, baking powder, raisins, skim milk, frozen apple juice concentrate, egg whites, canola oil, apple, cored and chopped

low-fat milk or 3 1/2 cups whole milk, irish steel cut oats, pure maple syrup, freshly grated nutmeg, peel diced apple, currants or 2/3 cup raisins, to taste, salt

egg, milk, vegetable oil, bottled lemon juice, quick-cooking oats, flour, light brown sugar, baking powder, baking soda, ground cinnamon, salt, ground nutmeg, chopped golden delicious apple (about 1 medium), chopped nuts, powdered sugar, lemon juice, melted margarine or 1 tbsp butter

flour, rolled oats, brown sugar, eggs, vanilla, flax seed meal, pears, apple, peeled

flour, quick-cooking oats, brown sugar, baking soda, salt, cold butter, chopped walnuts, caramels , unwrapped, sweetened condensed milk (not evaporated milk), apple pie filling