55397 apple oat only weight watchers points Recipes
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all-bran cereal , extra fiber and6 Moreall-bran cereal , extra fiber, apple, diced (or if you prefer another fruit that would be fine too or you could even try a weight watchers yogurt), juice , containing the acai berry (i ve tried v8 fusion and also tropicana pure), splenda sugar substitute (or whatever your taste prefers), ground cinnamon, wheat germ, water (or as much as you prefer, i don tsp measure, i just pour it in)6 min, 7 ingredients
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all-purpose flour , plus 2 tbsp and12 Moreall-purpose flour , plus 2 tbsp, old fashioned oats (not instant ), brown sugar, ground ginger, cinnamon, salt, light stick butter, diced, water, granulated sugar, ground nutmeg, golden delicious apples or 3 lbs jonathan apples, peeled and thinly sliced, vanilla extract55 min, 13 ingredients
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frozen mixed berries or 1 (16 oz) bag cherries or 1 (16 o... and8 Morefrozen mixed berries or 1 (16 oz) bag cherries or 1 (16 oz) bag blueberries, jello sugar-free vanilla pudding mix, cook and serve, cinnamon, nutmeg, nonfat milk, old fashioned oats, splenda sugar substitute, plain fat-free yogurt, almond extract40 min, 9 ingredients
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Apple-Currant Bars
all-purpose flour, ground cinnamon, baking powder and12 Moreall-purpose flour, ground cinnamon, baking powder, baking soda, salt, ground nutmeg, margarine, dark brown sugar, egg, vanilla extract, diced peeled rome apple, oats, uncooked, dried currants, powdered sugar15 ingredients -
Apple-Pecan Baked Oatmeal
chopped pecans, granny smith apples, oats, eggs, beaten and9 Morechopped pecans, granny smith apples, oats, eggs, beaten, brown sugar, unsweetened applesauce, ground cinnamon, baking powder, salt, water, milk, melted butter, fresh lemon juice10 min, 13 ingredients -
Pork Scaloppine - 6 Weight Watchers Points
unsalted butter, olive oil and6 Moreunsalted butter, olive oil, pork loin , cut into 10 cutlets, then pounded to 1/8 inch thick, kosher salt, fresh ground black pepper, reduced-sodium fat-free chicken broth, fresh lemon juice, lemon zest25 min, 8 ingredients -
Cinnamon Sugar Cookies – Only 1 Weight Watchers Point
margarine, sugar, egg, flour, cream of tartar, baking soda and3 Moremargarine, sugar, egg, flour, cream of tartar, baking soda, table salt, sugar, cinnamon20 min, 9 ingredients -
Waldorf Salad (1/2 Point for Weight Watchers)(Ww)
red apple, yellow apple, lemon juice and6 Morered apple, yellow apple, lemon juice, celery, chopped (about 3 ribs), green seedless grape, red seedless grapes, fat-free cool whip, fat-free miracle whip, sugar substitute (i use splenda )15 min, 9 ingredients -
Ww 3 Point Oatmeal Cookies Weight Watchers
rolled oats, light brown sugar, baking soda and2 Morerolled oats, light brown sugar, baking soda, butter, melted, fat free egg substitute20 min, 5 ingredients -
Ww Individual Ham, Cheese and Veggie Frittatas-Ww Points=2
frozen hash brown potatoes, thawed, eggs, beaten and8 Morefrozen hash brown potatoes, thawed, eggs, beaten, nonfat milk, table salt , to taste, black pepper , to taste, lean ham, cooked, finely chopped, sweet red pepper, finely chopped, green pepper, finely chopped, onions, finely chopped, low-fat cheddar cheese or 1/2 cup weight watchers shredded reduced-fat cheese35 min, 10 ingredients -
Tomato-Spice Cake (Weight Watchers Points = 5)
brown sugar , packed, cinnamon and5 Morebrown sugar , packed, cinnamon, plum tomato , cut into 1/4-inch slices, spice cake mix, condensed tomato soup, fat free egg substitute, low-fat buttermilk55 min, 7 ingredients -
Roasted Butternut Squash Sauce, 2 Weight Watcher Points Plus
butternut squash, olive oil, salt and pepper, to taste and8 Morebutternut squash, olive oil, salt and pepper, to taste, sweet onion, cut into wedges, garlic cloves, large, unpeeled, sage leaves, butter or 1 -2 tsp olive oil, sage, fresh, chopped, ground nutmeg, cottage cheese, low fat, chicken broth , fat free1 hour 15 min, 11 ingredients -
Turkey Scaloppine Parmesan (Weight Watchers) - Points = 4
turkey cutlets, fat free marinara sauce and2 Moreturkey cutlets, fat free marinara sauce, fat free mozzarella cheese, parmesan cheese, freshly grated9 min, 4 ingredients -
Ww Weight Watchers Chicken and Cheese Quesadillas
cooked chicken breasts, chopped or 2 cups cooked chicken ... and10 Morecooked chicken breasts, chopped or 2 cups cooked chicken breasts, shredded, fresh lime juice (to taste), ground cumin, table salt, whole wheat tortillas , about 6 inches each, fat-free black bean dip , spicy variety, low-fat shredded cheese , sharp variety, scallions, green parts only, diced, salsa, reduced-fat sour cream22 min, 11 ingredients
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