Apple-Currant Bars Recipe

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Apple-Currant Bars
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Ingredients:

Directions:

  1. Preheat oven to 350°.
  2. Combine first 6 ingredients. Stir well; set aside.
  3. Cream margarine in a large bowl; gradually add brown sugar, beating at medium speed of a mixer until light and fluffy. Add egg; beat well. Add flour mixture to creamed mixture; beat just until dry ingredients are moist. Stir in vanilla, apple, oats, and currants.
  4. Spoon batter into a 9-inch square baking pan coated with cooking spray.
  5. Bake at 350° for 40 minutes or until a wooden pick inserted in center comes out clean. Cool completely in pan on a wire rack. Sprinkle powdered sugar over top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 139.71 Kcal (585 kJ)
Calories from fat 42.82 Kcal
% Daily Value*
Total Fat 4.76g 7%
Cholesterol 11.63mg 4%
Sodium 77.78mg 3%
Potassium 137.03mg 3%
Total Carbs 23.43g 8%
Sugars 15.62g 62%
Dietary Fiber 0.95g 4%
Protein 1.56g 3%
Vitamin C 0.5mg 1%
Iron 0.4mg 2%
Calcium 29.5mg 3%
Amount Per 100 g
Calories 287.96 Kcal (1206 kJ)
Calories from fat 88.26 Kcal
% Daily Value*
Total Fat 9.81g 7%
Cholesterol 23.96mg 4%
Sodium 160.31mg 3%
Potassium 282.42mg 3%
Total Carbs 48.3g 8%
Sugars 32.19g 62%
Dietary Fiber 1.96g 4%
Protein 3.21g 3%
Vitamin C 1.1mg 1%
Vitamin A 0.1mg 2%
Iron 0.8mg 2%
Calcium 60.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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