203 apple oat fat Recipes

egg, egg white, sugar (can use splenda ), brown sugar, canola oil, vanilla, all-purpose flour, baking soda, salt, rolled oats, diced apples , raisins, or dried fruit (optional)

quick-cooking oats, water, all-purpose flour (about 6 3/4 oz), ground cinnamon, baking soda, salt, light brown sugar, chunky applesauce, honey, eggs, butter, light brown sugar, honey, coarsely chopped almonds, toasted, remaining ingredients, frozen fat-free whipped topping, thawed, ground cinnamon (optional)

apple, avocado, beans, beet, blueberries, broccoli, brussels sprout, cashews, cayenne, cilantro, dark chocolate, dates, extra virgin olive oil, garlic, honey, kale, kiwi, lemon, low-fat plain yogurt, oats, onion, orange, peanut butter (any nut butter), pomegranate, pumpkin, soybeans, spinach, tea, tomato, turkey, walnuts, wild salmon, quinoa, virgin coconut oil

fat-free milk, apple, peeled and chopped, steel-cut oats, raisins, brown sugar, butter, melted, ground cinnamon, salt, chopped pecans

old-fashioned oats, puffed rice cereal, puffed wheat cereal, sugar-free pancake syrup, freeze-dried apples, suggestion : fat-free vanilla yogurt and fresh berries

quick-cooking oats, fat-free milk, orange juice, chopped dried apricots, dried cranberries, chopped dried apples, chopped almonds, honey, salt, ground cinnamon

banana, ripe, carrot, shredded, unsweetened apple juice, water , more as needed, whole wheat flour (keep some handy for rolling), rolled oats

ground turkey breast, lean pork, ground, egg substitute, onion, peeled and quartered, apple, peeled and quartered, rolled oats, dried parsley, salt, sage, nutmeg, original essence

brown sugar , firmly packed, granulated sugar, apple butter or 3/4 cup applesauce, egg whites or 1 egg, nonfat milk, vanilla, all-purpose flour, baking soda, ground cinnamon, salt (optional), ground nutmeg (optional), quaker oats (quick or old fashioned, uncooked), diced dried mixed fruit or 1 cup raisins

apricots, sliced and pitted, brown sugar , packed, whole wheat flour, oats, regular and quick and instant, unenriched, dry, wheat flour, white , all-purpose, enriched, unbleached, baking soda, salt, vanilla extract, brown sugar (packed), granulated sugar, apple sauce

quick-cooking oats, water, all-purpose flour (about 6 3/4 oz.), ground cinnamon, baking soda, salt, light brown sugar, chunky applesauce, honey, eggs, butter (for frosting ), light brown sugar (for frosting ), honey (for frosting ), coarsely chopped almonds (for frosting) toasted, frozen fat-free whipped topping thawed, ground cinnamon

whole wheat flour, brown sugar, baking soda, salt, quick oats (not instant ), wheat germ, egg whites, orange juice, milk, unsweetened apple sauce, cranberries (frozen )

rolled oats, crisp brown crispy rice cereal, whole wheat pastry flour, baking soda, cream of tartar, honey, frozen apple juice concentrate (defrosted), vanilla, almond extract, boiling water, chopped dates, raisins

quick-cooking oats, chopped almonds, egg, lightly beaten, butter, melted, honey, vanilla extract, sunflower seeds, flaked coconut, chopped dried apple, dried cranberries, brown sugar, ground cinnamon

lighter bake butter and oil replacement (can substitute with a combination of pureed prunes and apple sauce), brown sugar, splenda sugar substitute (1 cup splenda = 1 cup sugar), egg, water, wheat flour, vanilla, salt, baking soda, cinnamon, nutmeg, ginger, oats, dried cherries

smart balance light butter spread (can substitute with a combination of pureed prunes and apple sauce), brown sugar, splenda granular, sugar substitute (1 cup splenda = 1 cup sugar), egg, water, wheat flour, vanilla, salt, baking soda, cinnamon, nutmeg, ginger, oats, dried cherries

apple juice, water, salt, oats, sweetened dried cranberries (such as craisins) or raisins, low-fat milk, brown sugar, ground cinnamon, ground nutmeg, chopped walnuts

fat-free milk, o-shaped sweetened oat -and-wheat bran cereal, granny smith apple, peeled and diced, uncooked oat bran hot cereal, golden raisins, dark brown sugar, egg substitute, baking powder, ground cinnamon, ground nutmeg, applesauce, vegetable cooking spray