104 apple less oil Recipes

flour, less 1 tbsp, unsweetened cocoa powder, baking powder, baking soda, ground cinnamon, ground ginger, nutmeg (hefty pinch), sugar, honey, eggs, lightly beaten, vegetable oil, apple juice (or orange juice, or water), sliced almonds

pork shoulder or 6 -8 lbs boston butt, salt, pepper, garlic powder, olive oil, onion, chopped, garlic cloves, minced, red pepper flakes (more or less to taste), apple cider vinegar, beer

butternut squash, acorn squash, coarsely chopped onion, canola oil, fat-free , less-sodium chicken broth, apple cider, molasses, curry powder, salt, ground red pepper, half-and-half, chopped fresh thyme (optional)

head broccoli, florets separated, red onion, sliced thinly, granny smith apple, diced, shredded cheddar cheese (could use any cheese you like -- blue, feta, swiss), cashews, bacon, cooked and crumbled, cider vinegar, vegetable oil, dijon mustard, sugar (can use less or up to 2 tsp), cracked black pepper, salt (or to taste)

eggs, sugar, oil, orange juice, flour, baking powder, vanilla, plums (etc.) or 2 cups peaches (etc.) or 2 cups nectarines (etc.) or 2 cups apples, cut up (etc.), brown sugar (or less ), cinnamon

flour, sugar, baking powder, baking soda, ground cinnamon, ground allspice, salsa (homemade , a good store-bought brand, or use the salsa recipe below), shortening, eggs, water, cream cheese, softened, powdered sugar, butter, to room temperature, pure vanilla extract, tomatoes, crushed (or equivalent canned tomatoes), roasted red pepper, chopped, garlic cloves, finely minced (i m thinking less garlic or no garlic for this recipe! ! ), chopped fresh cilantro or 2 tsp fresh parsley, jalapeno, minced, olive oil, apple cider vinegar or 2 tsp balsamic vinegar, salt

chicken legs (costco sells a package of 30 for less than $10), water, apple cider vinegar, olive oil, salt (lawry s is a good option) or 1/4 cup seasoning (lawry s is a good option), sugar, steak seasoning, pepper, fresh garlic cloves, rosemary, stripped from stem, barbecue sauce

fat-free , less-sodium chicken broth, uncooked wild rice, cubed peeled sweet potato, olive oil, divided, diced red delicious apple, thawed orange juice concentrate, undiluted, chopped green onions, raisins, mint springs (optional)

country-style spareribs, olive oil, italian salad dressing mix (i use good season s zesty italian), brown sugar , firmly packed, apple cider vinegar, catsup, honey, chili sauce, worcestershire sauce, lemon juice, dry mustard, minced garlic clove, hot sauce (more or less to taste)

variety lettuce leaf (see directions ), asparagus tips, green (or any asparagus you like, 200g), salmon, cold-smoked (the thinly sliced kind , 100g), capers, egg, boiled (earlier, to cool down), coarse black pepper, flaked sea salt (or more ), virgin olive oil, apple cider vinegar, sugar (or more , to taste), mustard, dijon (heaped), worcestershire sauce, hot sauce (i used tabasco), salt (use flakes , or use less than this)

vegetable oil, garlic, minced, poblano chiles , roasted, peeled, de-seeded, and diced into 1/4-inch pieces (approx. 3/4 cup), mild green chilies, canned, jalapeno, de-seeded and diced, water, almond meal, pepitas, toasted and finely ground (you can also substitute pinenuts), salt (or less , depending on preference), apple cider vinegar, lime juice, cilantro, chopped

fresh watermelon, chopped and drained, red onion, diced small, honey, apple cider vinegar less 1 tbsp, balsalmic vinegar, canola oil, fresh basil, chopped, fresh parsley, chopped, sea salt, fresh cracked black pepper

vegetable oil, white sugar, eggs, quick-cooking oats (not instant ), baking powder (less at altitude), salt, cinnamon, milk, apple, peeled cored and chopped, raisins (optional), coconut, dried cranberries (can also use other dried fruits, cherries, blueberries, etc.)

crisp romaine salad, tomatoes, avacado cup up into slices, vinaigrette, orange, apple cider vinegar, less) olive oil, basil, honey

pork tenderloin, trimmed, olive oil, divided, dried thyme, salt, cracked black pepper, sliced peeled granny smith apple (about 1/2 lb), madeira wine or dry sherry, fat-free , less-sodium chicken broth, minced shallots, whole-grain dijon mustard

black beans , already cooked (i used organic or non-gmo), tahini , spread (from jar), lime juice, pineapple rings, cut, pineapple juice, red pepper, chopped (mine were dehydrated), garlic cloves, peeled, cumin, olive oil, tomato, chopped, honey, apple cider vinegar, green chilies, chopped (1 tbsp for less heat ), sweet corn (this and following ingredients for roasted corn salsa topping), sweet peppers (diced ), pineapple ring (fine chopped ), lime juice, pineapple juice, sea salt, black pepper

boneless pork loin roast, trimmed, chopped fresh thyme, salt, divided, black pepper, divided, diced dried figs, divided, apple juice, fat-free , less-sodium chicken broth, cider vinegar, olive oil, dijon mustard, minced shallots

canola oil, onion, diced (about 1 large), garlic cloves, minced, curry powder, butternut squash, peeled and cubed (about 3 1/2 cups), granny smith apple, peeled and chopped (about 2 cups), bottled minced ginger, fat-free , less-sodium chicken broth, reduced-fat sour cream, fat-free milk