116 apple juice smoothies banana Recipes

granny smith apple, cut into big pieces ((preferably organic or 1 pear), kale (pull leaves from two stalks to make two cups) or 2 cups spinach, limes (juiced or remove the seeds and add the flesh, too) or 1 1 lemon, handful cilantro (pull the leaves from the stalks), orange juice (or pineapple juice), ginger (grate fresh ), chopped frozen banana (entirely optional, add if you want a more creamy texture)

ripe banana, cut in chunks, kiwi, peeled, crushed ice, apple cider or 3 tbsp juice

baby spinach, apples, peeled, cored, and chopped, bananas, sliced, chopped carrots, orange juice, fresh strawberries, ice

orange juice, plain yogurt, apple cider vinegar, lecithin granules (optional), flax seed oil, ground flax seeds, oat bran, cracked wheat or 2 tbsp oatmeal, natural-style peanut butter, frozen fruit, banana (fresh or frozen ), ice cube

frozen berries (i save berries while in season to freeze for the winter months), banana, fruit juice (apple, grape, white grape, orange, etc), vanilla

strawberries, blueberries, banana, yogurt, sugar, juice mix (pomegranate, apple, orange, etc.), acai juice, chia seeds optional, ice (crushed ) fill to taste

frozen tropical mixed fruit, frozen strawberries (approx 2-4), milk, plain yogurt (organic ), sugar, honey, protein powder, ice cubes, banana (broken into pieces), fresh orange juice or 1/2 cup apple juice

very ripe banana (fresh or frozen ), frozen berries , such as strawberries, raspberries, or blackberries (about 6 oz), plain, vanilla , or lemon lowfat yogurt, orange juice or apple juice, soft tofu , optional, honey , or to taste

ripe medium bananas, ripe pear or apple, chopped kale tough stems removed, cold orange juice, cold water, ice cubes, ground flaxseed

orange juice, scoops whey protein, ice cubes, fuji apple, banana, frozen blueberries

orange, banana, apple (peeled and cored ), orange juice concentrate, ice cube , and water for texture

orange, peeled, apple, kiwi fruit, peeled, baby spinach leaves, vanilla yogurt, banana, peeled, pineapple juice

mandarin oranges, frozen, banana, frozen and chunked, frozen gala apple, peeled, cored and chopped, tofu, orange juice

ripe banana, kiwi, peeled, crushed ice, apple cider or juice