55 apple almond raspberry Recipes

rolled oats, milk, apple juice, honey, cinnamon, walnuts, chopped (you can use almonds or pecans), tart green apple, thinly sliced, yogurt , of desired flavor plain vanilla works perfect, fresh raspberry (or other berries)

flake rolled oats, fat-free fruit-flavoured yogurt, skim milk, sliced almonds, dried cranberries, blueberries or 1/4 cup currants, granny smith apple, cored and diced, sliced fresh fruit (such as strawberries, nectarines, raspberries, blueberries or pears)

plain yogurt, honey, vanilla bean seeds, cinnamon, blueberries, kiwi, peeled and chopped, mango, peeled and chopped, crunchy granola cereal, sliced almonds, toasted, frozen raspberries, apple jelly, cornstarch, warm water

loosely packed fresh baby spinach, sliced celery, canned mandarin oranges, apple, cubed, seedless red or green grapes, halved, sliced almonds, toasted, reduced-fat raspberry vinaigrette

baby spinach, chicken breasts, cubed and sauteed in your favourite stir fry sauce eg. sweet and sour/ teriyaki, ripe avocado, cubed, blueberries, gala apple,cubed, cucumber , cuber, bean sprouts, toasted almonds, salt pepper, your favourite poppyseed dressing or raspberry vinaigrette

baby arugula or 2 cups baby spinach, grape tomatoes (approx ), strawberry, chopped, blueberries, kiwi, chopped, alfalfa sprout (or clover sprouts), apple, chopped, almonds (approx ), chia seeds , to sprinkle on top, goat cheese (low fat ) or 1/4 cup feta (low fat) or 1/4 cup blue cheese (low fat), raspberry vinaigrette dressing

fat-free milk, egg substitute, butter, melted, vanilla extract, king arthur unbleached all-purpose flour, fat-free cream cheese, fat-free caramel ice cream topping, divided, fresh raspberries, white wine or unsweetened apple juice, sliced almonds, toasted

chopped golden delicious apples, sliced almonds, chopped pecans, feta cheese, bread crumbs, raspberry vinegarette dressing

plain yogurt, milk, oat flakes, honey (according to taste), apples, bananas, ground almonds and hazelnuts, strawberries , raspberries, blueberries

peeled cored and chopped tart apples, chopped rhubarb (fresh or frozen ), blueberries (fresh or frozen ), raspberries (fresh of frozen), sugar, quick-cooking tapioca, ground cinnamon, brown sugar, all-purpose flour, butter or 1/3 cup margarine, old fashioned oats, sliced almonds

baby spinach, raspberry vinaigrette dressing, chopped red delicious apple, dried cranberries, honey-roasted almond (chopped, sliced or whole !)

banana, sliced into rings, apple, cubed, brazil nut, sliced into small pieces, hazelnuts, sliced into small pieces, almonds (whole or sliced ), dates (fresh or dried ), raisins (preferably presoaked, but it s not imperative), raspberries or 1/2 cup strawberries or 1/2 cup blueberries, flaked coconut

orange, apple cider, white grape juice or 2 cups currant juice or 2 cups cranberry-raspberry juice, sugar, cinnamon stick (3 inch), raisins, blanched slivered almonds