Directions:
- After putting the greens in a bowl and adding all the ingredients...
- For each serving broil 1 oz. feta cheese topped with bread crumbs. Make sure feta bubbles and bread crumbs brown.
- Serve with the raspberry vinegarette dressing( I useKnotts berry Farm lowfat dressing)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1.56 Kcal (7 kJ) | ||
| Calories from fat | 1.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.12g | 0% | |
|---|---|---|---|
| Cholesterol | 0.53mg | 0% | |
| Sodium | 6.59mg | 0% | |
| Potassium | 0.37mg | 0% | |
| Total Carbs | 0.02g | 0% | |
| Sugars | 0.02g | 0% | |
| Protein | 0.08g | 0% | |
| Calcium | 2.9mg | 0% | |
| Amount Per 100 g | |||
| Calories | 264 Kcal (1105 kJ) | ||
| Calories from fat | 189 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21g | 0% | |
|---|---|---|---|
| Cholesterol | 89mg | 0% | |
| Sodium | 1116mg | 0% | |
| Potassium | 62mg | 0% | |
| Total Carbs | 4g | 0% | |
| Sugars | 4g | 0% | |
| Protein | 14g | 0% | |
| Iron | 1mg | 0% | |
| Calcium | 493mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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