3298 anytime smoothie Recipes

plain nonfat yogurt or 1 cup nonfat vanilla yogurt, strawberries, canned crushed pineapple with juice, banana, vanilla extract, ice cubes

pumpkin pie smoothie, canned pumpkin, banana, frozen, ground flax seeds, kefir or plain yogurt, cinnamon , ice cubes for desired thickness.

ripe mangoes, peeled and diced, spinach (start with less if new to green smoothies), water or 1 -2 cup coconut

orange juice concentrate, milk (or more if smoothie is too thick), powdered milk, frozen mixed berries (i used a blackberry, raspberry, blueberry blend), ground flax seeds, oat bran (or wheat germ), protein powder (optional), vanilla extract, dried peppermint

dry roasted almonds , no salt added, olive oil, garlic, finely chopped, fresh rosemary, chopped, kosher salt (do not use regular table salt)

cottage cheese, orange flavored jell-o mix, mandarin oranges, drained, pineapple chunks, drained

ground sirloin beef, tomato sauce, chili without beans, pinto beans, drained, rinsed, red kidney beans, drained, rinsed, tomato paste

ground beef, tomato sauce, chopped onion, dried parsley flakes, dried oregano, crushed basil, salt, pepper, frozen chopped spinach, cooked and drained, cottage cheese, shredded mozzarella cheese

frozen hash brown potatoes, thawed, butter, melted, cheddar cheese or 1 (10 1/2 oz) can cream of chicken soup, sour cream, onion, chopped, cheddar cheese, shredded, salt, pepper, corn flakes or 2 cups french-fried onions, crushed, butter, melted

berry smoothie (1 serving size schwan s fruit pack), apple juice (schwan s apple cherry berry juice concentrate), wild berry frozen yogurt, milk

cold water, frozen pitted cherries, banana, acai berry frozen smoothie pack (such as sambazon), chocolate protein powder (such as muscle milk), raw cacao powder (at health food stores)

ripe bananas, sliced and frozen, mangoes, peeled, diced and frozen, fresh strawberries, washed and hulled, lemon juice, sugar (or honey), orange juice (or more , depending on how thick you want your smoothie) or 2 cups other 100% fruit juice (or more, depending on how thick you want your smoothie)

frozen strawberries, blueberries, frozen banana, oatmeal, nonfat yogurt, honey, cinnamon, ginger, nutmeg, coconut flakes, coconut milk or 1/2 cup almond milk, blue smoothie (naked juice will work), vitamin cup boost smoothie (naked juice will work), macadamia nut extract

low-fat berry yogurt , i use 1 tube of stonyfield s lowfat organic squeezers in the blackberry flavor. you can use whatev, banana, sliced, frozen mixed berries , i use a mix of blueberries, marionberries, and raspberries, water , if you prefer you smoothies to be thicker you can use less

cold water, sugar, gelatin (i prefer cherry), frozen lemonade concentrate, pineapple juice, ginger ale