8413 anthony favorite lite bleu Recipes

lite coconut milk, tb soy sauce, tb curry powder, lean ground pork or beef, chopped scallions, minced leek, white and pale green part only, tb cornstarch, tb all-purpose flour, tb toasted sesame oil, tb finely chopped fresh ginger (+/- depending on tastes ), seeded and minced fresh chile pepper (+/-), salt, ground pepper, extra-virgin olive oil, head boston lettuce (red leaf lettuce is nice too), chopped fresh basil (thai basil if you can get it), tb freshly grated lemon zest (fresh is important)

lite cream cheese - softened, jalapeno cheddar cheese - shredded, fat free sour cream, onion powder, blackbeans - drained and rinsed, mild salsa, green onions - chopped, tortilla chips

lite maple syrup (i used sugar-free pancake syrup), french bread, 2 thick, eggs, skim milk, vanilla extract, ground cinnamon , cloves, ginger, fresh ground nutmeg to taste

lite silken tofu, corn syrup, vanilla extract, flour, whole wheat flour, chocolate - flavoured hemp protein powder, baking soda, salt, shortening, smooth peanut butter, nutella (chocolate-hazelnut spread), sugar

lite, firm silken tofu (mori-nu), vanilla, sugar, brown sugar, salted butter (room temp ), shortening, flour, whole-wheat flour, multi-grain cereal (i used bob s red mill high-fibre hot cereal with flaxseed), or thick-cut rolled oats, baking soda, salt, assorted add-ins (i used roughly equal amounts of chocolate chips, sultanas, craisins, pumpkin seeds and chopped pecans)

olive oil, chopped onion, garlic cloves, minced, shredded cooked chicken breast (about 10 oz), frozen whole-kernel corn, dry white wine, chopped seeded jalapeno pepper, ground cumin, worcestershire sauce, chili powder, no-salt-added chicken broth, diced peeled tomatoes, undrained, condensed reduced-fat reduced-sodium tomato soup, undiluted, low salt black beans, drained, crushed unsalted baked tortilla chips (about 16), fat-free sour cream

lite teriyaki sauce, frozen orange juice concentrate, thawed and undiluted, dark sesame oil, garlic cloves, minced, whole chicken, salt, freshly ground pepper

lite coconut milk, reduced-sodium soy sauce, curry powder, lean ground pork or beef, chopped scallions, minced leek, white and pale green part only, cornstarch, all-purpose flour, toasted sesame oil, chopped fresh ginger, seeded and minced fresh chile pepper, salt, ground white pepper, extra-virgin olive oil, spaghetti or ni, chopped fresh basil or thai basil leaves, freshly grated lemon zest

lite cream cheese, low fat sour cream, green onions, garlic, minced, grated emmenthal cheese, crab meat, shrimp meat, salt & pepper to taste

yogurt, mayonnaise, white vinegar, table spoons mashed garlic, lemon juice, table spoons mustard, table spoons of hickory barbeque sauce, table spoons evo, table spoons grated parmesan cheese, salt, black pepper, mashed black kalamata olives or 50 g of mashed anchovies filets.

lite coconut milk, sugar, thick slices peeled fresh ginger, crushed, pineapple (about 3 1/2 lb), peeled, cored and cut into chunks, lime juice

lite silken tofu, brown sugar, cocoa powder, dark chocolate chips, almond meal, cocoa for rolling

lite corn syrup, brn sugar (packed), salt, peanut butter, vanilla x-tract, rice crispies, corn flakes, semi-sweet morsels (8 oz)

lite brown sugar, white sugar, eggs, tablesppons flour, milk, oleo, vanilla, pecans (add last), pie crusts (prepared or homemade )

lite ricotta cheese, grated parmesan cheese, chopped fresh basil leaves, minced celery, nonfat sour cream alternative, garlic powder, salt, pepper, ground thyme, fresh spinach leaves, water, vegetable cooking spray

lite soy sauce, fresh lime juice (about 4 limes), olive oil, water, honey, garlic cloves, pressed, minced fresh ginger, crushed red pepper

lite soy sauce, fresh lime juice (about 4 limes), olive oil, water, honey, garlic cloves, pressed, minced fresh ginger, crushed red pepper